Tim Brennan 
OLYMPIAN Jess Judd is among the entries for what is shaping up to be a cracking night of athletics at the Saucony British Milers Club International Grand Prix at the Watford Woodside Arena on Saturday (June 11th). Judd doubled up in the 5000m and 10,000m at Tokyo last year and has already got her 2022 …
THE success of Ellie Baker and Ben MacMillan at the second Saucony Grand Prix of the season sums up the enduring appeal of the British Milers Club and the important work they do in supporting and developing the country’s middle distance runners. GB international Baker turned to the organisers of the Sportcity meeting when she …
WE were promised an evening to remember to celebrate the 25th anniversary of the inaugural Saucony BMC Grand Prix and meeting organiser Luke Gunn didn’t disappoint. Two British Best times in the women’s 2000m steeplechase caught the eye as Aimee Pratt smashed her personal best with a time of 6mins 08.16secs, which is the 10th …
Competitors in BMC races are expected to wear spikes or trainers that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.
Following on from the ‘best ever’ year in 2021 the BMC Grand Prix Series is back again in 2022 bigger and better than ever! The series kicks-off at a new venue the university of Birmingham on May 14th. Recognition of the long-standing quality of the series has come from World Athletics who have made the …
https://www.youtube.com/watch?v=4MWCEJO4VEI Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome. In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do. For more information on RED-S the Project RED-S website …
‘An evidenced based conversation on motivation in elite track & field athletics with novel insights from top-level athletes and coaches. In this research informed presentation by PhD researcher and applied practitioner, Matthew Cullen, you will learn all about: Elite athlete conceptions of motivation The impact that an athlete’s support team can have on their motivation. …
For a recording on this webinar please go to https://mailchi.mp/gracefullrunning/013co26m8q Humans are designed to run. But, due to our more sedentary lifestyles and clompy, cushioned trainers, it is an art that we have increasingly lost touch with. In this webinar you will learn about 5 of the key biomechanical principles that form the human blueprint …
We are delighted to be entering into a partnership with Riixo. Riixo provide recovery cuffs for athletes to use following training and racing, they come with compresion and options on cooling or heating giving great flexibility in their use. BMC members can benefit from a 20% discount by using the code MILERS20 Find our more about Riixo …
Thanks to eveyone who attended the BMC coaching day which took place as part of the European Endurance Conferance at Leeds Beckett University. Bernard Ouma Kenyan Olympic Coach to World 1500m Champion Timothy Cheruiuyot (above) inteviewed by Geoff Wightman Norman Poole “Aspects of the 800m” Andy Young, Coach to Olymic silver medalist Laura Muir and …
