Physiological and psychological tips to control and harness nervous energy to create optimal performance states Book here About this event Combining both evidence from scientific literature and anecdotes from top level performers in a variety of fields, you will gain insights into the physiological and psychological components of performance nerves with practical tips and exercises
The BMC is delighted to announce support for coaches in 2022. Under the Frank Horwill Coaching Awards ,an annual project, six BMC coaches have received ,£3,000 in total, financial support. Awards have been made to: Hayley Pegg Carol Sharp Pippa Woolven Nathan Shrubb Idris Hamud Graham Millican This enables coaches to enhance their coaching knowledge
https://www.youtube.com/watch?v=4MWCEJO4VEI Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome. In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do. For more information on RED-S the Project RED-S website
‘An evidenced based conversation on motivation in elite track & field athletics with novel insights from top-level athletes and coaches. In this research informed presentation by PhD researcher and applied practitioner, Matthew Cullen, you will learn all about: Elite athlete conceptions of motivation The impact that an athlete’s support team can have on their motivation.
For a recording on this webinar please go to https://mailchi.mp/gracefullrunning/013co26m8q Humans are designed to run. But, due to our more sedentary lifestyles and clompy, cushioned trainers, it is an art that we have increasingly lost touch with. In this webinar you will learn about 5 of the key biomechanical principles that form the human blueprint
Thanks to eveyone who attended the BMC coaching day which took place as part of the European Endurance Conferance at Leeds Beckett University. Bernard Ouma Kenyan Olympic Coach to World 1500m Champion Timothy Cheruiuyot (above) inteviewed by Geoff Wightman Norman Poole “Aspects of the 800m” Andy Young, Coach to Olymic silver medalist Laura Muir and