Athlete News

Q&A with Adelle Tracey and Craig Winrow

A fantastic opportunity to get insights into the career progression and training of world-class middle-distance athlete, Adelle Tracey, with her long-term coach Craig Winrow. BOOK HERE Showing great promise as a junior athlete in winning 800m silver at the European Youth Olympics in 2009, Adelle was selected as one of the final flame lighters at

Read More »

Managing the Emotional Rollercoaster of Distance Coaching

BOOK HERE Former world-class athlete, turned world-class coach, James Thie, shares with us findings from his Sports Coaching PhD research, including: How to develop an awareness of everyday emotions in coaching. Management of emotions. Creating supportive environments for current and future coaches. BOOK HERE About your speaker: A key member of our BMC coaching committee,

Read More »

Developing the Young Athlete – Waiting for Change

Highly experienced sports doctor and athlete, Dr. Rebecca Robinson, will share with us considerations and obstacles for the developing athlete including: Often sensitive subjects, Rebecca will give advice on how to healthily and helpfully navigate these topics with your athletes. BOOK HERE About your speaker:Herself a highly accomplished runner, Dr Rebecca Robinson has represented GB

Read More »
BMC enhancing performinace with biokinetic energy workshop

Enhancing Performance with Biokinetic Energy

Some athletes have naturally high levels of biokinetic energy production and others, much less so. But all athletes, whether naturally high or low, can improve and develop their biokinetic energy contribution, dramatically improving running economy and performance. BOOK HERE This webinar will introduce, in simple terms, what Biokinetic Energy is, discuss why you should be

Read More »

Using Sport Psychology to support the periodisation of the training year

This webinar considers how coaches, athletes and stakeholders can utilise different psychological skills throughout the periodisation process, to excel when it matters. Book now Join sport psychologist (iT) Leah Barrow to learn about:– Enhancing each phase of training– Increasing psychological flexibility– Committing to the process– The athlete voice– Communication and relationship building– Using the right

Read More »

Managing Chronic Lower Leg Injuries Webinar

Getting back to basics in building foundations to prevent overuse running injuries + Body maintenance techniques to nip niggles in the bud. BOOK HERE Experienced UKA physio Sarah Connors shares with us the benefit of her years of experience working in elite level sport, guiding us through what is needed to be able to train

Read More »