BRITISH MILERS CLUB SAUCONY GRAND PRIX BIRMINGHAM UNIVERSITY – REPORT

WE were promised an evening to remember to celebrate the 25th anniversary of the inaugural Saucony BMC Grand Prix and meeting organiser Luke Gunn didn’t disappoint. Two British Best times in the women’s 2000m steeplechase caught the eye as Aimee Pratt smashed her personal best with a time of 6mins 08.16secs, which is the 10th …

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Rules for Running Shoes

Competitors in BMC races are expected to wear spikes that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.

Spectator Tickets for Grand Prix meetings

Please follow the link TICKET LINK HERE to buy tickets for all five GP meets. All spectators have to buy a £6 ticket or pay £10 at the door. You will be sent an email confirmation of purchase. Spaces are limited to venue capacity so book early to avoid disappointment . BMC coaches can enter free of …

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Bigger Prizes up for Grabs at BMC Saucony Grand Prix

Following on from the ‘best ever’ year in 2021 the BMC Grand Prix Series is back again in 2022 bigger and better than ever! The series kicks-off at a new venue the university of Birmingham on May 14th.  Recognition of the long-standing quality of the series has come from World  Athletics who have made the …

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RED-S – Pippa Woolven Webinar

https://www.youtube.com/watch?v=4MWCEJO4VEI Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome. In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do. For more information on RED-S the Project RED-S website …

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Motivation and Motivational Climate

‘An evidenced based conversation on motivation in elite track & field athletics with novel insights from top-level athletes and coaches. In this research informed presentation by PhD researcher and applied practitioner, Matthew Cullen, you will learn all about: Elite athlete conceptions of motivation The impact that an athlete’s support team can have on their motivation. …

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Webinar – Running Technique and Strength and Conditioning

For a recording on this webinar please go to https://mailchi.mp/gracefullrunning/013co26m8q Humans are designed to run. But, due to our more sedentary lifestyles and clompy, cushioned trainers, it is an art that we have increasingly lost touch with. In this webinar you will learn about 5 of the key biomechanical principles that form the human blueprint …

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Riixo Recovery Cuffs

We are delighted to be entering into a partnership with Riixo. Riixo provide recovery cuffs for athletes to use following training and racing,  they come with compresion and options on cooling or heating giving great flexibility in their use. BMC members can benefit from a 20% discount by using the code  MILERS20 Find our more about Riixo …

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BMC Kit range from Yorkshire Runner extended

The BMC and Yorkshire Runner are pleased to extend the range of BMC Saucony kit on offer to members, with stylish running tops added to the popular Hoodies and T-Shirts. The new running tops , hoodies and T-shirts can be purchased online from YORKSHIRE RUNNER  Members should quote their membership number when making the purchase. …

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BMC Leeds Coaching Day

Thanks to eveyone who attended the BMC coaching day which took place as part of the European Endurance Conferance at Leeds Beckett University. Bernard Ouma Kenyan Olympic Coach to World  1500m  Champion Timothy Cheruiuyot  (above)  inteviewed  by Geoff Wightman Norman Poole “Aspects  of the  800m” Andy Young, Coach to Olymic silver medalist  Laura Muir and …

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