Competitors in BMC races are expected to wear spikes or trainers that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.
Vitality Westminster Mile BMC Wave (26 September 2026)
UK One Mile Road Championships / BMC Wave This wave is open to everyone eligible to compete for UK and English Championships, and British Milers…
