Competitors in BMC races are expected to wear spikes or trainers that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.
May’s Webinar
The Art of Race Preparation with Thomas Dreißigacker How the world’s best middle-distance athletes transition from high-volume training to podium-ready speed. SIGN UP HERE >>…
