Raising an Athlete
Guidance for parents around emotional, practical and nutritional support of their talented children. BOOK NOW Parents are fundamental to an athlete’s progression, yet there is little specific guidance targeted at them to help nurture their children. Often not from an elite sporting background themselves, they can feel somewhat in the dark when it comes knowing
Q&A with Jenny Meadows
Glean insights into the highs and lows of the career of one of the UK’s top middle distance runners BOOK HERE Starting out her athletics career as a 400m runner, Jenny, the ‘pocket rocket’. successfully transitioned to the 800m in 2002. Boasting a total of 9 international medals over a span of 11 years, Jenny
Steeplechase Masterclass with Luke Gunn
Luke Gunn, ex International Steeplechaser and the current Head of Athletics at the University of Birmingham, will talk through his experiences of coaching the Steeplechase event. Book Now During the webinar you will learn all about: The steeplechase is an event that continues to offer huge opportunities to British Junior and Senior athletes. Coaches looking
Webinar – Q&A and Pace-Change with Geoff Wightman
BOOK HERE Join World Champion coach Geoff Wightman to glean insights into middle-distance running and coaching at the highest level. We are delighted to welcome this firm supporter of the BMC to our webinar series. He will both field questions from the audience and deliver a presentation about coaching pace-change. Please submit any questions at
Dealing with Nerves Webinar
Physiological and psychological tips to control and harness nervous energy to create optimal performance states Book here About this event Combining both evidence from scientific literature and anecdotes from top level performers in a variety of fields, you will gain insights into the physiological and psychological components of performance nerves with practical tips and exercises
Rules for Running Shoes
Competitors in BMC races are expected to wear spikes that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.
