Athlete News

Webinar – Running Technique and Strength and Conditioning

For a recording on this webinar please go to https://mailchi.mp/gracefullrunning/013co26m8q Humans are designed to run. But, due to our more sedentary lifestyles and clompy, cushioned trainers, it is an art that we have increasingly lost touch with. In this webinar you will learn about 5 of the key biomechanical principles that form the human blueprint

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Riixo Recovery Cuffs

We are delighted to be entering into a partnership with Riixo. Riixo provide recovery cuffs for athletes to use following training and racing,  they come with compresion and options on cooling or heating giving great flexibility in their use. BMC members can benefit from a 20% discount by using the code  MILERS20 Find our more about Riixo

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BMC Athlete Mentoring scheme

BMC Mentoring scheme The BMC  mentoring scheme connects developing athletes with older athletes who have successfully made the transition to run internationally at a senior level. The mentors are here to talk and share experiences, discuss concerns or worries and be a source of guidance. Training, racing, championship racing, social media, life balance, university choices,

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