Q&A with Adelle Tracey and Craig Winrow

A fantastic opportunity to get insights into the career progression and training of world-class middle-distance athlete, Adelle Tracey, with her long-term coach Craig Winrow.


Showing great promise as a junior athlete in winning 800m silver at the European Youth Olympics in 2009, Adelle was selected as one of the final flame lighters at the London Olympics.

Since 2013, she has steadily fulfilled this early promise under the guidance of Craig, himself an Olympian, turned successful, international coach.

Now transitioned more towards 1500m, Adelle set PBs over both 800m (1:58.41) and 1500m (3:58.77) at last year’s World Athletics Championships in Budapest.

Please submit your questions at checkout, or email them to becky@gracefullrunning.com




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