
Developing the Young Athlete – Waiting for Change
Highly experienced sports doctor and athlete, Dr. Rebecca Robinson, will share with us considerations and obstacles for the developing athlete including: Often sensitive subjects, Rebecca will give advice on how to healthily and helpfully navigate these topics with your athletes. BOOK HERE About your speaker:Herself a highly accomplished runner, Dr Rebecca Robinson has represented GB

Enhancing Performance with Biokinetic Energy
Some athletes have naturally high levels of biokinetic energy production and others, much less so. But all athletes, whether naturally high or low, can improve and develop their biokinetic energy contribution, dramatically improving running economy and performance. BOOK HERE This webinar will introduce, in simple terms, what Biokinetic Energy is, discuss why you should be

Using Sport Psychology to support the periodisation of the training year
This webinar considers how coaches, athletes and stakeholders can utilise different psychological skills throughout the periodisation process, to excel when it matters. Book now Join sport psychologist (iT) Leah Barrow to learn about:– Enhancing each phase of training– Increasing psychological flexibility– Committing to the process– The athlete voice– Communication and relationship building– Using the right

Managing Chronic Lower Leg Injuries Webinar
Getting back to basics in building foundations to prevent overuse running injuries + Body maintenance techniques to nip niggles in the bud. BOOK HERE Experienced UKA physio Sarah Connors shares with us the benefit of her years of experience working in elite level sport, guiding us through what is needed to be able to train

15 to 5K plus Q&A with Jack Buckner, UKA CEO
Learn about Jack’s transition from 1500m to 5k European glory, followed by a chance to quiz him about his athletics career. BOOK HERE A quality 1500m runner throughout the junior age groups, Jack transitioned to the 5000m as a senior and within 2 years was crowned 1986 European Champion with a PB of 13:10.15. Under

Safeguarding Essentials Webinar
Having a robust understanding of athlete welfare and wellbeing is fundamental to an athlete’s progression. Information from National Governing Bodies and coaching qualifications go some way to addressing this, but there are gaps in the guidance, leaving many coaches and parents lacking in the knowledge and confidence to support their athletes in the safest way.