This webinar considers how coaches, athletes and stakeholders can utilise different psychological skills throughout the periodisation process, to excel when it matters.

Book now

Join sport psychologist (iT) Leah Barrow to learn about:
– Enhancing each phase of training
– Increasing psychological flexibility
– Committing to the process
– The athlete voice
– Communication and relationship building
– Using the right tools at the right time
– Peak performance: Systems, Processes & Routines

There will also be time for a Q and A at the end.

Book now

About Leah Barrow:

A Sport Psychologist (iT) working with athletes, coaches, teams and businesses. Her services cover performance, athlete mental health well being, team culture, and coaching. Leah is a person-centred practitioner, helping people thrive as performers and human beings. She provides 1-1 individual support, workshops and group based sessions to improve mental fitness.

Leah’s lived experience as an international level 400/800m runner has enabled her to employ what she has learnt about sport, underpinned by evidence-based practice, to use within her services. Utilising Sport Psychology whilst competing inspired her to pursue a career in this area, wholeheartedly understanding the value it can bring.

To get in touch with Leah please email: or DM on Instagram: @lvbsportpsych
Please note that by signing up to this webinar you will automatically be added to the BMC and Gracefull Running mailing lists. You are free to unsubscribe at any time.



Recent Posts

BMC 2024 Indoor Fixture

2024 Indoor       Date Venue Events   07/01/2024 Sheffield 800m, 1500m, 3000m Open for Entries 21/01/2024 Cardiff 800m, 1500m To be Confirmed 07/02/2024…

2024 Grand Prix Dates

We are Pleased to share our 2024 Grand Prix Dates, They are: 25/05/2024 Sport City 08/06/2024 Watford 22/06/2024 Loughborough 06/07/2024 Birmingham University 10/08/2024 Trafford

Follow Us