Steve Cram and BMC Coaches Discuss the 1500m

Former World record holder Steve Cram joins Norman Poole, Andy Henderson,  James Thie and Mark Hookway in a 1500m training discussion moderated by Neville Taylor.

Tim Brennan

Tim Brennan

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Rules for Running Shoes

Competitors in BMC races are expected to wear spikes that conform to UKA and World Athletics standards. If you are not wearing the correct spikes…

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