Running on Maurten Hydrogel Technology Middle distance running requires a unique blend of endurance, speed, and tactics. The 800m, 1500m and 5000m require sustained efforts at, or above, an athlete’s lactate threshold. The intensity is high, the duration is relatively short, and the margin for error is minimal. Preparation for these distances is often discussed …
Iconic locations x World Leading Coaches The BMC is partnering with Gracefull Running to offer a series of training days and camps that offer unique opportunities to train in some of the world’s most iconic places alongside truly world-class coaches (as well as meeting their world-beating athletes). Members get special discounts and coaches have the …
Are you striving for a “textbook” running style only to find yourself sidelined by recurring injuries? Or perhaps you’ve been told you “need” orthotics but aren’t sure why? Join expert Podiatrist Colin Papworth for an in-depth exploration of running biomechanics that moves away from the search for a “perfect model” and toward a style that …
Learn how to master the unique demands of the 5,000m distance in this exclusive Q&A featuring former world-class athletes Tim Hutchings and Eamonn Martin. Sign up here The 5k is a “threshold” event—it requires the raw speed of a middle-distance runner and the endurance of a 10km/XC runner. In this deep-dive webinar, Tim and Eamonn …
A research informed presentation by PhD researcher and applied practitioner, Matthew Cullen. You will learn all about: How elite track & field athletes think, feel and act when optimally motivated and when they are having motivational difficulties. Practical strategies athletes and coaches can use to help sustain optimal motivation and use to help in times …
With evermore British athletes heading over to US on scholarships, it’s tempting to explore this option. But what is the reality? Is it true that you get over-trained and over-raced? What are the real costs, financially and personally? Are you more likely to get injured or RED-S? Or will it be the best decision you …
Confirmed Indoor Dates Sun Jan 18 – Sheffield. Details HERE Sun Jan 25 – Cardiff. Details HERE Wed Feb 04 – Lee Valley. Details HERE
The fastest way to the finish line, the Avanti XC spikes are designed for cross-country racing. An ultralight, ultra-breathable upper locks you in, while Lightstrike Pro cushioning absorbs impacts to keep you comfortable from start to finish. The grippy outsole and spike plate dig into the ground, helping you fly across mud, grass and gravel. …
No matter the circumstances, your biggest fan, or your harshest critic, is you. Mastering self-control gives you a stronger chance of achieving success. In this session, we’ll explore how strategies from the business world can be applied to athletics, offering fresh perspectives on performance, mindset, and growth. SIGN UP HERE About your speaker: Mark Gregory …
Sunday 24th August sees the return of a BMC event to Gateshead Stadium as part of the Tartan Games. The BMC , England Athletics and Run Through’s elite Top Flight brand are collaborating in the promotion of a series of mixed gender, graded and paced 800 metre races. There will be cash prizes on offer, weighted …