Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome.
In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do.
For more information on RED-S the Project RED-S website provides information and contacts. PROJECT RED-S
Join renowned coach and athlete, James Thie (TeamThie ), in Merthyr Mawr on Saturday 21st October for a sand dune session (followed by an optional…
Learn about Jack’s transition from 1500m to 5k European glory, followed by a chance to quiz him about his athletics career. BOOK HERE A quality…
Keven Fahey Reports, Photos David Lowes Meeting director Steve Green promised a rousing finale to the Grand Prix season and Saturday’s meeting at Trafford completely…
