Discover the ‘secrets’ caged by your ribs! Learn how improving thoracic mobility and function can unlock new levels of health and performance with world-renowned physio, Alison Rose (therapist for Keely Hodgkinson and previously Kelly Holmes, Jessica Ennis and the Brownlees). Focusing on improving your breathing, running mechanics and reducing lower limb injury, she will reveal the power this often neglected part of your anatomy has in transforming performance.
About your speaker:
Alison Rose is arguably one of the best physios in the world. Instrumental in the Olympic gold medal winning performances of Keely Hodgkinson, Kelly Holmes, Jessica Ennis and the Brownlees, she combines traditional treatment methods with alternative and innovative approaches from the cutting edge of therapy.
Over her 25 years as a physio she has specialised in performance in elite sport, and chronic complex injuries preventing people from living their lives to the full. Her clinical interests are in breathing, osteitis pubis, visceral and cranial work and the holistic treatment of the body.
For more information, visit her website: www.cspc.co.uk
By signing up to this webinar you will be added to the Gracefull Running mailing list. You are free to unsubscribe at any time.
