Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome.
In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do.
For more information on RED-S the Project RED-S website provides information and contacts. PROJECT RED-S
All queries to be sent to Bill Foster (billfosterlsac@hotmail.com) Timetable for the meeting can be found HERE Start Lists for the meeting can be found…
ROAD MILES The nation’s leading middle-distance runners are invited to test themselves over the iconic mile distance on the roads of central London at the…
Record Breaker meetings are special BMC meetings, offering prize money for elite races but also catering for a wide range of abilities and ages. They…
