Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome.
In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do.
For more information on RED-S the Project RED-S website provides information and contacts. PROJECT RED-S
SIGN UP HERE Mental health is a fundamental pillar of athletic performance. Supporting athlete mental health is increasingly recognised as an essential ingredient in promoting…
Project 5 aims to encourage athletes to run fast 5000m and 3000 STC with athletes moving to these events possibly from 1500m. A bonus on…
Maurten is proud to be associated with the great institution of the British Milers’ Club. Whilst Maurten is well known for fuelling the fastest athletes…
