Under fueling and over training can lead athletes into serious health issues a condition known as RED-S. Relative Enery Defficiency Syndrome.
In this recorded Webinar, Beck Lyne introduces Pippa Woolven, who describes her own personal experiences, what to look out for, and what to do.
For more information on RED-S the Project RED-S website provides information and contacts. PROJECT RED-S
For those entering our indoor meetings please use the comments section of the entry form to tell us your most recent performance. A vital part…
A research informed presentation by PhD researcher and applied practitioner, Matthew Cullen. You will learn all about: How elite track & field athletes think, feel…
New 800m Break Point World Athletics has introduced a significant rule change for the indoor 800m event by moving the break point to provide…