Learn how to master the unique demands of the 5,000m distance in this exclusive Q&A featuring former world-class athletes Tim Hutchings and Eamonn Martin. Sign up here The 5k is a “threshold” event—it requires the raw speed of a middle-distance runner and the endurance of a 10km/XC runner. In this deep-dive webinar, Tim and Eamonn
For those entering our indoor meetings please use the comments section of the entry form to tell us your most recent performance. A vital part of organising any BMC race is the seeding of each race. What makes BMC races so great is a start line full of people of similar abilities who will race
A research informed presentation by PhD researcher and applied practitioner, Matthew Cullen. You will learn all about: How elite track & field athletes think, feel and act when optimally motivated and when they are having motivational difficulties. Practical strategies athletes and coaches can use to help sustain optimal motivation and use to help in times
New 800m Break Point World Athletics has introduced a significant rule change for the indoor 800m event by moving the break point to provide athletes with more space and a safer racing environment. This rule was introduced in November 2025 and is applicable in senior events run under world and UKA rules. Details of
We are currently having issues with payments for entries. If you receive an error message when trying to make payment for entry to our indoor meetings, then please make payment by bank transfer to: British Milers Club Sort Code: 20-90-69 Account No: 60200875 As the reference please use the following to indicate the meeting you
We are pleased to share the 2026 dates for our Record Breaker Series. 04/05/2026 Bannister Miles – Oxford 23/05/2026 Belfast 01/07/2026 Bracknell 15/07/2026 St Marys – Twickenham 18/08/2026 Tooting Record Breaker meetings are special BMC meetings, offering prize money for elite races but also catering for a wide range of abilities and ages. They frequently