5000m coaching discussion with Tim Hutchings and BMC Coaches

BMC 5000m coaching discussion with Tim Hutchings 4th 1984 Olympic 5000m and 2 x world cross country silver medallist. Neville Taylor compares and is joined by David Lowes and Mark Hookway.

Tim Brennan

Tim Brennan

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Rules for Running Shoes

Competitors in BMC races are expected to wear spikes that conform to UKA and World Athletics standards. If you are not wearing the correct spikes…

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