It was a great day at the BMC 5k on a bitterly cold day at Tameside Cycle Circuit.
Irish 1500m record holder Ciara Mageaan eased away with a 6:08 last 2k to win the women’s race in 16.10 from training partner Izzy Fry (16.15) and Sarah Astin (16.16).
Rob Samuel led from the front to record a new PB of 14.20 in the men’s 5k A race with Tom Lancashire returning to decent form in second with 14.33 ahead of Daniel Bebbington.
Thomas Archer’s 14.38 took him to 5th on the UK all time U17 list. Charlie Roberts produced an impressive 14.46 PB.
Oscar Schofield (16.04) Jess Bailey (17.03) Grace Roberts (17.02) Kaitlyn Shepherd (17.03) and Freya Murdoch (17.11) were also standout performances in the age-groups.
Photos – David Lowes #teamlowesrun