Top coaches Norman Poole, James Thie, Andy Henderson, David Lowes and Mark Hookway bring a massive amount of knowledge to the table as they join together in a zoom call facilitated by Neville Taylor. They disuss the different approaches to 800m training and how to develop the 400m/800m type athlete and the 800m/1500m athlete.
The fastest way to the finish line, the Avanti XC spikes are designed for cross-country racing. An ultralight, ultra-breathable upper locks you in, while Lightstrike…
No matter the circumstances, your biggest fan, or your harshest critic, is you. Mastering self-control gives you a stronger chance of achieving success. In this…
ENTER HERE Pacemakers Required If you would be interested in pacemaking please email rupert.waters@tiscali.co.uk ROAD MILES The nation’s leading middle-distance runners are invited to…
