. BMC Trafford Grand Prix . . Timetable . . Start Race Time Event Pacemaker Split 1 16:40 BMC 400H A (Mens) 2 16:50 BMC 400 A (Mens) 3 16:55 BMC 400 A (Mixed) 4 17:00 BMC 800 E (Womens) Josh Hale 66 5 17:06 BMC 800 B (Womens) Hannah Knights 61 6 17:12 …
Start Time Event Race 1 19:00 Men’s 800m A Race 2 19:05 Women’s 800m A Race 3 19:15 Women’s 1500m A Race 4 19:25 Men’s 1500m A Race 5 19:35 Women’s 3000m A Race 6 19:50 Men’s 3000m A
. BMC 3K Road Race championships . . Timetable . . Start Race Time Event 1 15:05 BMC 3000 C (Mixed) 2 15:30 BMC 3000 D (Mixed) 3 15:55 BMC 3000 B (Mens) 4 16:20 BMC 3000 E (Womens) 5 16:45 BMC 3000 A (Mens)
. BMC 5K Road Race Championships . . Timetable . . Start Race Time Event 1 15:00 BMC 5K D (Mens) 2 15:22 BMC 5K G (U15 / U17) 3 15:44 BMC 5K F (Mixed) 4 16:06 BMC 5K E (Mens) 5 16:28 BMC 5K C (Mens) 6 16:50 BMC 5K H (Womens) 7 17:12 …
. BMC Trafford Gold Standard . . Timetable . . Start Race Time Event Pacemaker Split 1 17:15 BMC 3000 B (Womens) Jack Wilkinson 77’s 2 17:30 BMC 1500 B (Womens) Seb Patrick 70 / 2:21 3 17:38 BMC 1500 E (Mens) Cynog Williams 62 / 2:04 4 17:46 BMC 800 D (Womens) Alex …
. BMC Lee Valley Gold Standard . . Timetable . . Start Race Time Event Pacemaker Split 1 16:00 BMC 3000SC A (Mens) Ben Nagy 70’s 16:14 Girls U13 800m ‘B’ Race 16:21 Boys U13 800m ‘A’ Race 16:28 Girls U13 800m ‘A’ Race 2 16:35 BMC 800 C (Womens) Emily Hathaway 66 3 …
. BMC Trafford Gold Standard . . Timetable . . Start Race Time Event Pacemaker Split 1 16:30 BMC 3000 B (Womens) tbc 78’s 2 16:45 BMC 800 H (Mens) Cynog Williams 55 3 16:50 BMC 800 F (Mens) Rushwan Lewis 55 4 16:55 BMC 800 C (Mens) Reece Ingley 53 5 17:00 BMC 800 …
. BMC Trafford Gold Standard . . Timetable . . Start Race Time Event Pacemaker Split 1 18:15 BMC 800 D (Womens) Zara White 63 2 18:21 BMC 800 C (Mens) Reece Ingley 53 3 18:27 BMC 800 G (Womens) Gabby Phelan 65 4 18:33 BMC 800 G (Mens) Will Strickley 55 5 18:39 BMC …
. Lee Valley Gold Standard . Timetable . Start Race Time Event Pacemaker Split 1 18:30 BMC 800 E (Womens) 66 2 18:37 BMC 800 I (Mens) 58 3 18:44 BMC 800 H (Mens) 57.5 4 18:51 BMC 800 F (Womens) 67 5 18:58 BMC 800 G (Womens) 67.5 6 19:05 BMC 800 C …
BMC Trafford Gold Standard Timetable Start Race Time Event Pacemaker Split 1 17:00 BMC 800 G (Mens) Rushwan Lewis 55 2 17:08 BMC 800 I (Mens) Cynog Williams 56 3 17:16 BMC 800 M (Mens) Seb Patrick 56 4 17:24 BMC 800 N (Mens) Jonny Stock 56 5 17:32 BMC 800 B (Mens) Rushwan …
