| Race | Time | Race | Pacer | Pace |
| 1 | 19:45 | 800m A | Ben Nagy | 54 |
| 2 | 19:52 | 800m B | Taha Ghafari | 57 |
| 3 | 20:00 | 800m E | Emily Hathaway | 69 |
| 4 | 20:07 | 800m C | Ben Nagy | 60 |
| 5 | 20:15 | 800m D | Taha Ghafari | 65 |
The Benefits of Bicarb and Beetroot
Recent breakthroughs in sports nutrition have enabled the development of supplements with the potential to aid in PBs. However, it is essential to understand how…
