Race 1 | Men’s 800m A Race | Pace 56 / 400m and then 85 / 600m | ||||
1 | 1:55.69 | Aaron | Wells | SEN | M | South London |
2 | 1:56.27 | Franklin | Shepherd | U17 | M | Medway & Maidstone |
3 | 1:56.34 | Tom | Gillbanks | SEN | M | Wallasey/St. Mary’s Uni |
4 | 1:56.37 | Mike | Cummings | V35 | M | Herne Hill/Hardley/Veterans |
5 | 1:59.02 | Daniel | Eugene | SEN | M | Ipswich/Army |
6 | 2:00.79 | Louis | Berrett | U23 | M | Havering |
7 | 2:01.67 | Shane | Hart | U20 | M | Havering |
8 | 2:02.61 | Finley | Davis | U20 | M | West Suffolk |
9 | 2:03.11 | Luke | Stringer | U20 | M | Medway & Maidstone/Nottingham Uni |
10 | 2:06.28 | James | McAllen | U15 | M | Waveney Valley |
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Race 2 | Women’s 800m A Race | Pace 58 / 400m and then 87 / 600m | ||||
1 | 1:59.52 | Ellie | Baker | SEN | W | Shaftesbury Barnet |
2 | 1:59.83 | Taryn | Rawlings | SEN | W | USA |
3 | 2:00.45 | Eleanor | Fulton | SEN | W | USA |
4 | 2:01.70 | Hanna | Klein | SEN | W | GER |
5 | 2:02.25 | Issy | Boffey | SEN | W | Enfield & Haringey |
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Race 3 | Men’s 800m B Race | Pace 58 / 400m and then 87 / 600m | ||||
1 | 1:58.76 | David | Bowers | SEN | M | Trafford |
2 | 2:02.25 | Calum | Laing | SEN | M | Tonbridge |
3 | 2:03.96 | Christopher | Fullerton | SEN | M | Invicta East Kent |
4 | 2:06.23 | Mackenzie | Van Laun | U17 | M | City of Portsmouth |
5 | 2:06.90 | Jad | El-houssami | SEN | M | Newham & Essex Beagles |
6 | 2:07.77 | Nathan | Hart | U17 | M | Havering |
949 | 2:09.70 | Arturo | Martinez de Murguia | SEN | M | Reading AC/King’s College London/Spain |
941 | DNF | Samuel | Mahoney | U17 | M | Havering |
946 | DNS | Giacomo | Mevio | U20 | M | Belgrave |
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Race 4 | Women’s 800m B Race | Pace 64 / 400m and then 96 / 600m | ||||
1 | 2:11.78 | Chloe | Sharp | SEN | W | Woking/Kent Uni |
2 | 2:12.71 | Alexa | Parker | SEN | W | Kent |
3 | 2:15.28 | Rae | Le Fay | U17 | W | Hastings AC |
4 | 2:17.99 | Kelsi | Cornish | U23 | W | Blackheath & Bromley/UCL |
5 | 2:21.42 | Lola | Sutton | U17 | W | Medway & Maidstone |
dns | Annabel | Carter | SEN | W | Tonbridge/Loughborough Students | |
dns | Lily | Meers | U20 | W | Blackheath & Bromley | |
dns | Lily | Slack | U17 | W | Tonbridge | |
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Race 5 | Women’s 800m C Race | Pace 70 / 400m and then 105 / 600m | ||||
1 | 2:21.49 | Mia | Rosen | U15 | W | London Heathside |
2 | 2:21.84 | Iris | Williams | U15 | W | Cambridge H |
3 | 2:23.03 | Iris | Crossley | U15 | W | Medway & Maidstone |
4 | 2:23.75 | Bethan Rose | Davies | U15 | W | Chelmsford |
5 | 2:26.42 | Rose | Crossley | U15 | W | Medway & Maidstone |
6 | 2:27.30 | Esme | Palmer-Malins | U17 | W | Brighton Phoenix |
7 | 2:28.40 | Clare | Elms | V55 | W | Kent/Veterans |
8 | 2:33.12 | Lily | Crossley | U17 | W | Medway & Maidstone |
9 | 2:36.47 | Sofia | Cudmore-Smith | U15 | W | Medway & Maidstone |
Norman Poole’s fantastic new 800m and 1500m coaching book
Are you in the early stages of your middle-distance coaching career, or are you an established coach or senior athlete, looking for new ideas for…