Rules for Running Shoes

Competitors in BMC races are expected to wear spikes or trainers that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.

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Tim Brennan

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BMC Entry System Use

BMC Entry System Use

For those entering our indoor meetings please use the comments section of the entry form to tell us your most recent performance. A vital part…

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