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Rules for Running Shoes

Competitors in BMC races are expected to wear spikes or trainers that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.

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Tim Brennan

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Our next BMC Webinar

Our next BMC Webinar

No matter the circumstances, your biggest fan, or your harshest critic, is you. Mastering self-control gives you a stronger chance of achieving success. In this…

ENTER HERE   Pacemakers Required If you would be interested in pacemaking please email rupert.waters@tiscali.co.uk ROAD MILES The nation’s leading middle-distance runners are invited to…

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