Rules for Running Shoes

Competitors in BMC races are expected to wear spikes or trainers that conform to UKA and World Athletics standards. If you are not wearing the correct spikes you will not be able to race or will be disqualified afterwards.

Picture of Tim Brennan

Tim Brennan

Recent Posts

BMC Entry System Use

BMC Entry System Use

We will in the next weeks be opening our summer fixtures for entries. For those entering our meetings please use the comments section of the…

Learn how to master the unique demands of the 5,000m distance in this exclusive Q&A featuring former world-class athletes Tim Hutchings and Eamonn Martin. Sign…

Follow Us