
Learn how to master the unique demands of the 5,000m distance in this exclusive Q&A featuring former world-class athletes Tim Hutchings and Eamonn Martin. Sign up here The 5k is a “threshold” event—it requires the raw speed of a middle-distance runner and the endurance of a 10km/XC runner. In this deep-dive webinar, Tim and Eamonn

Understanding and and Influencing Elite Athlete Motivation Webinar
A research informed presentation by PhD researcher and applied practitioner, Matthew Cullen. You will learn all about: How elite track & field athletes think, feel and act when optimally motivated and when they are having motivational difficulties. Practical strategies athletes and coaches can use to help sustain optimal motivation and use to help in times

800m Break Point for Indoor races.
New 800m Break Point World Athletics has introduced a significant rule change for the indoor 800m event by moving the break point to provide athletes with more space and a safer racing environment. This rule was introduced in November 2025 and is applicable in senior events run under world and UKA rules. Details of

Paying for Entries
We are currently having issues with payments for entries. If you receive an error message when trying to make payment for entry to our indoor meetings, then please make payment by bank transfer to: British Milers Club Sort Code: 20-90-69 Account No: 60200875 As the reference please use the following to indicate the meeting you

American Scholarships – the Pros and Pitfalls Webinar
With evermore British athletes heading over to US on scholarships, it’s tempting to explore this option. But what is the reality? Is it true that you get over-trained and over-raced? What are the real costs, financially and personally? Are you more likely to get injured or RED-S? Or will it be the best decision you

Indoor dates for 2026
Confirmed Indoor Dates Sun Jan 18 – Sheffield. Details HERE Sun Jan 25 – Cardiff. Details HERE Wed Feb 04 – Lee Valley. Details HERE