| 17:15 | 400H | M | B | ||
| 17:20 | 400H | M | A | ||
| 17:28 | 400H | F | A | ||
| 17:34 | 800m | M | G | 54.5 | George Seery |
| 17:39 | W800m | W | C | 62.5 | Hannah Knights |
| 17:44 | 800m | M | D | 53 | Freddy Richardson |
| 17:49 | 800m | M | H | 55 | Peter Bradshaw |
| 17:54 | Presentation | 400H | |||
| 17:57 | W800m | W | D | 63 | Hannah Knights |
| 18:02 | 800m | M | F | 54 | Andrew Ajube |
| 18:07 | W800m | W | E | 64 | Ella Jefferey |
| 18:12 | W800m | W | B | 60 | Molly Swingler |
| 18:20 | 800m | M | A | 50.5 | George Seery |
| 18:25 | 800m | M | E | 53.5 | Ben Brunswick |
| 18:33 | W800m | W | A | 58 | Orla Brennan |
| 18:39 | 3000m | M | B | 64s | Freddy Richardson |
| 18:51 | Presentation | 800m | |||
| 18:54 | 3000SC | M | 2:55 1k | Sam Costley | |
| 19:08 | 800m | M | C | 52 | |
| 19:13 | 800m | M | B | 51.5 | George Seery |
| 19:19 | 1500m | M | F | 2:02 | Evan Savage |
| 19:27 | Presentation | M STC | |||
| 19:30 | 1500m | W | D | 2:22 | Izzy Burke: |
| 19:39 | 1500m | M | A | 1:54 | Joe Morrison: . |
| 19:47 | 1500m | W | A | 2:12 | Catriona Bisset |
| 19:56 | 1500m | M | B | 1:56 | Elliot Savage: |
| 20:04 | 1500m | W | B | 2:16 | Katie Snowden |
| 20:11 | 1500m | M | E | 2:00 | Peter Bradshaw |
| 20:18 | Presentation | 1500m | |||
| 20:21 | 1500m | M | D | 1:59 | Andrew Thompson: |
| 20:29 | 1500m | W | C | 2:19 | Annie Tester |
| 20:36 | 1500m | M | C | 1:58 | Freddy Richardson |
| 20:44 | 3000SC | W | 3:17 1k | Eadie Yelling | |
| 21:00 | 3000m | M | C | 66s | Peter Bradshaw |
| 21:12 | 3000m | W | B | 76s laps | Lucy Wilkinson |
| 21:24 | 3000m | W | A | 72s laps | Lucy Jones/India Weir |
| 21:36 | 3000m | M | A | 62s | James McMurray/Ellis Cross |
| 21:48 | Presentation | 3000m, WSTC | |||
Watford GP Wavelight Settings
Watford Timetable Pace/W1 W2 W3 Notes 17:15 400H M B 17:20 400H M A 17:28 400H F A 17:34 800m M G 54.5 First Lap…
