Watford BMC Grand Prix 11th July 2026 – Timetable
| GREEN WAVE | RED WAVE | BLUE WAVE | ||||||
| 17:15 | 800m | M | I | 55.5 | Gianluca Mastrolonardo | 1:53 | 01:55 | |
| 17:20 | W800m | W | E | 64 | Hannah Knights | 2:10 | 02:12 | |
| 17:25 | 800m | M | H | 55 | George Seery | 1:52 | 01:54 | |
| 17:30 | 800m | M | E | 53.5 | ZakFreeland | 1:48 | 01:50 | |
| 17:35 | W800m | W | C | 62 | Lilly Saxon | 2:07 | 02:09 | |
| 17:40 | 800m | M | C | 52 | Danny Raymond | 1:47 | 01:49 | |
| 17:45 | 800m | M | G | 54.5 | Gianluca Mastrolonardo | 1:51 | 01:53 | |
| 17:50 | W800m | W | D | 63 | Hannah Knights | 2:08 | 02:10 | |
| 17:55 | 800m | M | D | 53 | George Seery | 1:48 | 01:50 | |
| 18:00 | 800m | M | F | 54 | Zak Freeland | 1:50 | 01:52 | |
| 18:05 | W800m | W | B | 60.5 | Annie Testar | 2:04 | 02:06 | |
| 18:10 | 800m | M | B | 51.5 | David Locke | 1:46 | 01:48 | |
| 18:17 | 800m | M | A | 50.5 | Ryan Elston | 1:45 | 01:47 | |
| 18:24 | W800m | W | A | 57.5 | Amelia Briggs Goode | 1:58 | 02:00 | 02:02 |
| 18:29 | 800m | M | J | 55.5 | Luke Richardson | 1:53 | 01:55 | |
| 18:34 | Presentation | 1 | 800m | |||||
| 18:37 | John How Tribute | |||||||
| 18:39 | 3000m | M | B | 64s laps | Jack Gumm | 8:00 | 08:10 | 08:20 |
| 18:51 | 1500m | M | G | 2m02s | Johar Ali | 3:50 | 03:53 | 03:56 |
| 18:58 | 1500m | M | C | 1m58s | Danny Raymond | 3:45 | 03:48 | 03:51 |
| 19:06 | 1500m | W | B | 2m16s | Annie Testar | 4:18 | 04:20 | 04:23 |
| 19:13 | 1500m | M | B | 1m56s | Ryan Elston | 3:40 | 03:43 | 03:46 |
| 19:21 | 1500m | M | A | 1m54s | David Locke | 3:35 | 03:38 | 03:40 |
| 19:29 | 1500m | W | A | 2m10s | Lily Saxon | 4:06 | 04:10 | 04:13 |
| 19:38 | Presentation | 2 | 1500m | |||||
| 19:41 | 3000SC | W | 3:17 1k | Zoe Hunter | 10:00 | 10:10 | 10:25 | |
| 19:57 | 1500m | M | F | 2m01s | Elliot Savage: | 3:48 | 03:50 | 03:53 |
| 20:05 | Presentation | 3 | STC | |||||
| 20:08 | 1500m | W | D | 2m22s | Poppy Elton | 4:27 | 04:30 | 04:33 |
| 20:15 | 1500m | M | E | 2m00s | Joe Morrison: . | 3:47 | 03:50 | 03:53 |
| 20:22 | 1500m | W | C | 2m19s | Ty-Brockley Langford | 4:24 | 04:27 | 04:30 |
| 20:29 | 1500m | M | D | 1m59s | Jack Gumm | 3:48 | 03:50 | 03:53 |
| 20:37 | 3000m | M | C | 66s laps | Callum Elson | 8:15 | 08:20 | 08:25 |
| 20:49 | 3000SC | M | 67 laps | Dillon Millard | 8:20 | 08:30 | 08:45 | |
| 21:03 | 3000m | W | A | 72s laps | Jasmine Wood/Lucy Jones | 9:00 | 09:15 | 09:30 |
| 21:15 | 3000m | M | A | 62s laps | Biruk Kebede | 7:45 | 07:50 | 08:00 |
| 21:27 | Presentation | 4 | 3000m, STC | |||||
