| . | BMC Trafford Gold Standard | |||
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| . | Timetable | |||
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| . | Start | |||
| Race | Time | Event | Pacemaker | Split |
| 1 | 17:15 | BMC 3000 B (Womens) | Jack Wilkinson | 77’s |
| 2 | 17:30 | BMC 1500 B (Womens) | Seb Patrick | 70 / 2:21 |
| 3 | 17:38 | BMC 1500 E (Mens) | Cynog Williams | 62 / 2:04 |
| 4 | 17:46 | BMC 800 D (Womens) | Alex Bailey | 65 |
| 5 | 17:51 | BMC 800 F (Mens) | Rakesh Yadav | 55 |
| 6 | 17:56 | BMC 800 C (Mens) | Reece Ingley | 54 |
| 7 | 18:01 | BMC 800 G (Mens) | Seb Patrick | 56 |
| 8 | 18:06 | BMC 800 D (Mens) | Chris Perry | 55 |
| 9 | 18:11 | BMC 800 E (Mens) | Jonny Stock | 55 |
| 10 | 18:22 | BMC 800 B (Mens) | Rushwan Lewis | 53 |
| 11 | 18:27 | BMC 800 B (Womens) | Ella Saunders | 62 |
| 12 | 18:33 | BMC 3000 C (Mens) | Ethan Brady – Jones | 67’s |
| 13 | 18:45 | BMC 800 A (Womens) | Keira Brady-Jones | 61 |
| 14 | 18:50 | BMC 800 C (Womens) | Chiara Young | 63 |
| 15 | 18:56 | BMC 800 A (Mens) | Reece Ingley | 51/2 |
| 16 | 19:02 | BMC 1500 B (Mens) | Cynog Williams | 60 / 2:01 |
| 17 | 19:10 | BMC 1500 A (Womens) | Alex Bailey | 65 / 2:11 |
| 18 | 19:18 | BMC 3000 A (Mens) | Cameron Watson | 63’s |
| 19 | 19:30 | BMC 3000 D (Mens) | TBC | 67’s |
| 20 | 19:44 | BMC 1500 C (Mens) | Will Onek | 60 / 2:01 |
| 21 | 19:52 | BMC 1500 D (Mens) | Shaun Gee | 61 / 2:03 |
| 22 | 20:00 | BMC 1500 A (Mens) | Joseph Morrison | 58 / 1:57 |
| 23 | 20:08 | BMC 3000 B (Mens) | TJ Jones | 66’s |
| 24 | 20:20 | BMC 3000 A (Womens) | Cameron Watson | 74/5’s |
Mental Health in Athletics Webinar: What you REALLY need to know
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