| A RACE 800m | 20:08 | ||||
| LANE | Vest No | First Name | Surname | Age Group | Club |
| 1 | 1 | Tendai | Nyabadza | U/20 | Harmeny |
| 2 | 2 | Finlay | Ross | U/20 | Harmeny |
| 3 | 3 | Sam | Stephens | U/23 | Vale Royal/Leeds Uni |
| 4 | 4 | Harry | Hayes | U/23 | Preston/Leeds Beckett Uni |
| 5 | 5 | Martainn | Ramsay | SEN | City of Norwich/Edinburgh AC |
| 6 | 6 | Ben | Smith | U/23 | Mansfield/Durham Uni |
| 7 | 7 | Scott | Temple | U/20 | Hartlepool AC |
| 8 | 8 | Joseph | Reeve | U/20 | Richmond & Zetland |
| . | |||||
| . | Pace 55 | Pacemaker: Mark Bostock | |||
| . | |||||
| . | B RACE 800m | 20:16 | |||
| LANE | Vest No | First Name | Surname | Age Group | Club |
| 1 | 9 | Adam | Fox | U/20 | Kingston upon Hull |
| 2 | 10 | William | Cooke | U/23 | Leeds City/Durham Uni |
| 3 | 11 | Thomas | Manton | U/20 | Stockport |
| 4 | 12 | Cameron | West | U/20 | Lincoln Wellington |
| 5 | 13 | Archie | Lawson | U/23 | City of York/Durham Uni |
| 6 | 14 | William | Randall | U/23 | Rothwell |
| 7 | 15 | Harry | Parker-Mclain | U/17 | Vale Royal |
| 8 | 16 | Edward | Brown | U/20 | City of York |
| 8 | 17 | Fergus | Ross | U/20 | Harmeny |
| . | |||||
| . | Pace 56/57 | Pacemaker: Mark Bostock | |||
| . | |||||
| . | C RACE 800m | 20:00 | |||
| LANE | Vest No | First Name | Surname | Age Group | Club |
| 1 | 18 | Lucy | Scothern | U20 | Chester-le-Street |
| 2 | 19 | Ben | Shackleton | U17 | Wakefield |
| 3 | 20 | Oliver | Gill | U17 | Blackburn |
| 4 | 21 | George | Craggs | U17 | Hartlepool |
| 5 | 22 | Joseph | Keating | U23 | Cambs & Cole/York Uni |
| 6 | 23 | Lois | Creasey | U/20 | Middlesbrough (Mandale) |
| 7 | 24 | Quique | De Penaranda | U/23 | Leeds Beckett Uni/Spain |
| 8 | 25 | Nicola | Moynihan | U/23 | Clayton le Moors/Leeds Beckett Uni/Hyndburn |
| 8 | 26 | Alfie | Jones | U20 | Valley Striders |
| . | |||||
| . | Pace 60 | Pacemaker: Mark Bostock | |||
| . | |||||
| . | D RACE 800m | 20:24 | |||
| LANE | Vest No | First Name | Surname | Age Group | Club |
| 1 | 27 | Maya | Schofield | U15 | Rotherham |
| 2 | 28 | Jessica | Cappleman | SEN | Kingston upon Hull |
| 2 | 29 | Eden | Creasey | U17 | Middlesbrough (Mandale) |
| 3 | 30 | Layla | Roden | U15 | Rotherham |
| 4 | 21 | Lauren | Creaby | U17 | Blyth |
| 4 | 32 | Evie | Brooks | U20 | Lincoln Wellington |
| 5 | 33 | Maisey | Bellwood | U17 | Keighley & Craven |
| 6 | 34 | Abigail | Nicholson | U17 | Derby |
| 7 | 35 | Jess | Sails | U20 | Tynedale |
| 8 | 36 | Agatha | Taylor | U15 | Blackburn |
| . | |||||
| . | Pace 67 | Pacemaker: Sam Stephens | |||
| . | |||||
| . | E RACE 800m | 20:32 | |||
| LANE | Vest No | First Name | Surname | Age Group | Club |
| 1 | 37 | Tabitha | Ford | U20 | Kingston upon Hull |
| 2 | 38 | Holly | Graham | U23 | Tipton/Leeds Beckett Uni |
| 3 | 39 | Lois | Pottage | U15 | Beverley |
| 4 | 40 | Grace | Forster | U20 | City of Norwich/Leeds Beckett Uni |
| 5 | 41 | Daisy | Walker | U20 | Derby |
| 6 | 42 | Katie | Betts | U15 | Scunthorpe Harriers AC |
| 7 | 43 | Millie | Rhodes | U15 | Spenborough |
| 8 | 44 | ||||
| . | |||||
| . | Pace 70 | Pacemaker: Sam Stephens | |||
| . | |||||
| . | A RACE 3000m | 19:20 | |||
| LANE | Vest No | First Name | Surname | Age Group | Club |
| 1 | 47 | Joe | Armstrong | SEN | Sunderland/Durham Uni |
| 2 | 48 | Conan | Harper | U20 | Giffnock North |
| 3 | 49 | Cameron | Deverill | U20 | Giffnock North |
| 4 | 50 | Connor | Bell | U20 | Central |
| 5 | 51 | Adam | Barber | U20 | Harborough/Leeds Beckett Uni |
| 6 | 52 | Oliver | Patton | U17 | Kilbarchan |
| 7 | 53 | Charlie | Roberts | U23 | St. Helens Sutton/Leeds Beckett Uni |
| 8 | 54 | Reiss | Marshall | U20 | Fife |
| 9 | 55 | Charlie | Stephenson | U23 | Richmond & Zetland |
| 10 | 56 | Luke | Davis | U20 | Western Tempo/Newcastle Uni |
| 11 | 57 | Oliver | Donkin | U23 | Barton & District AC |
| 12 | 58 | Sam | Gilson | U20 | Rotherham |
| 13 | 59 | Gianluca | Mastrolonardo | U20 | City of York |
| 15 | 61 | Henry | Cullen | U20 | Doncaster/Durham Uni |
| . | |||||
| . | Pace 65.5 | Pacemaker: Graham Rush | |||
| . | |||||
| . | B RACE 3000m | 19:40 | |||
| Row | Vest No | First Name | Surname | Age Group | |
| 1 | 62 | Simon | Bolland-Cage | SEN | Spenborough/Kirklees |
| 2 | 63 | Nathan | Bunting | SEN | Peterborough & Nene Valley |
| 3 | 64 | Matthew | Spendlove | U20 | Cleethorpes |
| 4 | 65 | Dylan | Tomaselli | U20 | Huntingdonshire |
| 5 | 66 | Jack | Sanderson | U17 | Settle |
| 6 | 67 | Will | Haw | U20 | Vale of York/Leeds Beckett Uni |
| 7 | 68 | Ross | McKelvie | SEN | Leeds City |
| 8 | 69 | Mark | Bolland-Cage | SEN | City of York |
| 9 | 70 | Silas | Christie | U20 | Gosforth |
| 10 | 71 | Sean | Flanagan | SEN | Leeds City/York Uni |
| 11 | 72 | Cheuk | Lam | SEN | Bradford Airedale |
| 12 | 73 | William | Parker | U20 | Trafford |
| 14 | 75 | Archie | Peaker | U17 | Keighley & Craven |
| 15 | 76 | Matthew | Lambert | U23 | Richmond & Zetland/Birmingham Uni |
| 16 | 77 | Alex | Flaherty | U20 | Bingley/Durham Uni |
| 17 | 78 | Elle | Twentyman | SEN | Rugby & Northampton |
| 18 | 79 | Edward | Cheseldine | SEN | Valley Striders/Leeds Beckett Uni |
| . | |||||
| . | Pace 70 | Pacemaker: | |||
| . | |||||
| . | C Race 3000m | 19:00 | |||
| Vest No | First Name | Surname | Age Group | Club | |
| 1 | 82 | India | Barwell | U20 | Lincoln Wellington |
| 2 | 83 | Eleanor | Robinson | SEN | Keighley & Craven |
| 3 | 84 | Rebecca | Sheppard | SEN | Wakefield |
| 4 | 85 | Ellie | Rainbow | U20 | Peterborough & Nene Valley/Leeds Beckett Uni |
| 5 | 86 | Adam | Knights | U23 | Sutton-in-Ashfield/Leeds Beckett Uni |
| 6 | 87 | Katy | Wood | SEN | City of York |
| 7 | 88 | Rebecca | Flaherty | U20 | Bingley |
| 8 | 89 | Della | Hatfield | V35 | City of Hull |
| 9 | 90 | Moli | Lyons | U20 | Cardiff/Leeds Uni |
| 10 | 91 | Dominique | Corradi | U23 | Sutton & District/Leeds Uni |
| Pace 75 | Pacemaker: |