| 8:00 PM | 800m A | ||||
| Jordan | Chambers | SEN | M | Tonbridge | |
| Charlie | Baldwin | SEN | M | Worthing/St. Mary’s Uni | |
| Nzimah | Akpan | SEN | M | Liverpool H/St. Mary’s Uni | |
| Scott | Halsted | SEN | M | Bracknell AC | |
| Jack | Higgins | U23 | M | Bexley | |
| Ted | Higgins | U23 | M | Bexley | |
| Josh | Nairne | SEN | M | Brighton Phoenix/New Zealand | |
| Tom | Rickards | U23 | M | Reading AC/Leeds Beckett Uni | |
| Patrick | Lucas | SEN | M | Croydon/Loughborough Students/Cambridge H | |
| Keeran | Sriskandarajah | U17 | M | Herne Hill | |
| . | |||||
| 8.04pm | 800m B | ||||
| Samuel | Stevens | U23 | M | City of Norwich/St. Mary’s Uni | |
| Harry | Forman Wilshaw | U20 | M | Kent | |
| Daniel | Shaw | SEN | M | Herne Hill | |
| Daniel | Short | SEN | M | Southend | |
| Tom | Gillbanks | SEN | M | Wallasey | |
| Sam | Nesbitt | U20 | M | Aldershot, Farnham & District | |
| Richard | Clayton | V35 | M | Arena 80 | |
| Duncan | MacDonald | U20 | M | Aberdeen | |
| Samuel | Sprostranov | U17 | M | Crawley | |
| Luc | Best | U20 | M | Crawley | |
| . | |||||
| 8.08pm | 800m C | ||||
| Stanley | Forman Wilshaw | U23 | M | Kent | |
| Joseph | Scanes | U15 | M | Blackheath & Bromley | |
| Franklin | Shepherd | U17 | M | Medway & Maidstone | |
| Jack | Adams | U17 | M | Cambridge H | |
| Theo | Ronchetti | U15 | M | Medway & Maidstone | |
| Dylan | Stevens | U17 | M | Crawley | |
| Stuart | McNally | V45 | M | Dartford H/Southern Counties Vets | |
| Ethan | Newell | U15 | M | Sutton & District | |
| Richard | Weaver | V45 | M | Windsor Slough Eton & Hounslow/Southern Counties Vets | |
| Nathan | Hart | U17 | M | Havering | |
| . | |||||
| 8.12pm | 800m D | ||||
| Daniel | Stevens | V40 | M | Crawley | |
| Lauren | Wormley | U17 | W | Crawley | |
| Kathryn | Sutton | SEN | W | Dartford H/Bath Uni | |
| Grace | MacDonald | U17 | W | Aberdeen | |
| Gabriella | Martin | U17 | W | Blackheath & Bromley | |
| Kelsi | Cornish | U23 | W | Blackheath & Bromley/UCL | |
| Joe | Mcdonald | U15 | M | Epsom & Ewell | |
| Yasmin | Lookess | SEN | W | Jersey | |
| Stephanie | Shaw | U17 | W | Crawley | |
| . | |||||
| 8.16pm | 800m E | ||||
| Lilah | Unwin | U17 | W | Reigate Priory | |
| Laura | Hillyard | SEN | W | Victoria Park & Tower Hamlets/Loughborough Students | |
| Elena | Oliphant | U15 | W | S Factor | |
| Matthew | Preston | V45 | M | Cambridge H/Veterans | |
| Kate | Price | U20 | W | Blackheath & Bromley | |
| Stewart | McAndie | V45 | M | Fulham | |
| Anna | Palmer | U20 | W | Medway & Maidstone | |
| Lucy | Wright | U15 | W | Herne Hill | |
| . | |||||
| 8.20pm | 800m F | ||||
| Luciana | Smith | U15 | W | Blackheath & Bromley | |
| Annabel | Young | U20 | W | Medway & Maidstone | |
| Liam | Carr | U20 | M | Cambridge H | |
| Olivia | Edwards | U20 | W | Chiltern/Buckinghamshire Schs | |
| Rebecca | Wilby | SEN | W | Woodford Green Essex Ladies/Brunel Uni London | |
| Ava | McAndie | U15 | W | Hercules Wimbledon | |
| Sophie | Price | V35 | W | Dartford H/Southern Counties Vets | |
| Kirsten | Goodbourn | U15 | W | Crawley | |
| Fergal | Dunne | V55 | M | London City AC | |
| . | |||||
| 8.24pm | 1500m A | ||||
| Samuel | Charig | U23 | M | City of Portsmouth | |
| Oakley | Denson | U17 | M | Chiltern | |
| Jamie | Goodge | SEN | M | Tonbridge/Loughborough Students | |
| Jack | Woods | SEN | M | Worthing | |
| Nathan | Buckeridge | U20 | M | Crawley | |
| Callum | Crook | U23 | M | City of Portsmouth/Reading Uni/Chichester | |
| Jamie | Keir | U20 | M | Invicta East Kent | |
| Sam | Knee-Robinson | SEN | M | Bedford & County | |
| Frank | O’Brien | U23 | M | Newham & Essex Beagles | |
| Samuel | Stevens | U23 | M | City of Norwich/St. Mary’s Uni | |
| Mike | Cummings | V35 | M | Herne Hill/Hardley/Veterans | |
| Jacques | Cunningham Marsh | U23 | M | Medway & Maidstone/Sussex Uni | |
| Samuel | Harry | SEN | M | Cornwall AC/St. Mary’s Uni | |
| Cole | Gibbens | U23 | M | Invicta East Kent | |
| Hayden | Gear | U17 | M | Medway & Maidstone | |
| Charlie | Brisley | U23 | M | Newham & Essex Beagles/St. Mary’s Uni | |
| Andrew | Penney | SEN | M | Hercules Wimbledon | |
| . | |||||
| 8.30pm | 1500m B | ||||
| Sam | Wilkinson | U23 | M | Brighton & Hove/St. Mary’s Uni | |
| Alex | Dack | U17 | M | Medway & Maidstone | |
| Sarab | Dhillon | U23 | M | Thurrock | |
| Adam | Lane | U20 | M | Ashford AC | |
| Daniel | Pettitt | SEN | M | Kent/Manchester Uni | |
| Edward | Mallett | SEN | M | Hercules Wimbledon | |
| Daniel | Kennedy | SEN | M | Blackheath & Bromley | |
| Alex | Lennon | U15 | M | Sutton & District | |
| Luke | Newton | U17 | M | Crawley | |
| Lewis | Sheward | SEN | M | Kenilworth Runners | |
| Adam | Whitlock | U17 | M | Invicta East Kent | |
| James | Akhurst | U23 | M | Invicta East Kent | |
| Noah | Paterson | U17 | M | Folkestone | |
| Shane | Hart | U20 | M | Havering | |
| Isaac | McCollum | U23 | M | North Belfast/Aldershot, Farnham & District/St. Mary’s Uni | |
| . | |||||
| 8.35pm | 1500m C | ||||
| Edward | Smart | U23 | M | Tavistock Run Project | |
| Max | Winfield | U20 | M | Shaftesbury Barnet | |
| Thomas | Storer | SEN | M | Invicta East Kent | |
| Pippa | Roessler | U20 | W | Aldershot, Farnham & District | |
| Harrison | Fraser | U17 | M | Tonbridge | |
| Niamh | Brown | SEN | W | Aldershot, Farnham & District | |
| Ilya | Korchev | U15 | M | Eastbourne | |
| Brogan | Wallace | SEN | W | London Heathside | |
| Charlotte | Wormley | U17 | W | Crawley | |
| Amelie | Attenborough | U20 | W | Guildford & Godalming | |
| Yasmin | Kashdan | U17 | W | Crawley | |
| Zoe | Doyle | V40 | W | Wycombe/Veterans | |
| Demi | Eves | U20 | W | Basildon | |
| . | |||||
| 8.40pm | 1500m D | ||||
| Alexa | Parker | SEN | W | Kent | |
| Megan | Barlow | U15 | W | Blackheath & Bromley | |
| Annabel | Carter | SEN | W | Tonbridge/Loughborough Students | |
| Ellen | Donald | U20 | W | Highgate | |
| Ellie | Mclean | U17 | W | Eastbourne | |
| Rae | Le Fay | U17 | W | Hastings AC | |
| Hannah | Clark | U20 | W | Blackheath & Bromley | |
| Amelia | Cox | U20 | W | Crawley | |
| Ailbhe | Barnes | U20 | W | Blackheath & Bromley | |
| Lily | Woolcock | SEN | W | London Heathside/Manchester Uni | |
| Posie | Shaw | U15 | W | Shaftesbury Barnet | |
| Lucy | Procter | U20 | W | Invicta East Kent | |
| Alice | Cox | U15 | W | Crawley | |
| Rihanon | Daniels | U15 | W | Crawley | |
| Katie | Foss | U15 | W | Crawley | |
| Olivia | Magee-Brown | U17 | W | Blackheath & Bromley | |
| . | |||||
| 9:00 PM | 5000m A | ||||
| Alex | Miell-Ingram | SEN | M | Radley/Loughborough Students | |
| Ben | Savill | SEN | M | Lewes | |
| Lloyd | Sheppard Brown | U20 | M | Cardiff/Cardiff Met Uni | |
| Sam | Brashaw | SEN | M | Highgate | |
| James | Turner | SEN | M | Brighton & Hove/Lewes | |
| Joshua | Hobbs | U23 | M | Crawley | |
| Jack | Mcvann | SEN | M | Hillingdon | |
| Craig | Halsey | V40 | M | Brighton & Hove | |
| Ben | Shearer | V45 | M | Cambridge H | |
| Rick | Weston | V35 | M | Guernsey | |
| Christopher | Fullerton | SEN | M | Invicta East Kent | |
| Jeff | Cunningham | V40 | M | Herne Hill | |
| Robert | Wilson | SEN | M | ||
| Roger | Vilardell | V40 | M | Blackheath & Bromley/Spain | |
| . | |||||
| 9.20pm | 5000m B | ||||
| Chris | Loudon | V35 | M | Cambridge H | |
| Holly | Dixon | SEN | W | Cambridge H | |
| Connor | Adams | U20 | M | City of Portsmouth | |
| Thomas | Brooke | SEN | M | Cambridge H | |
| Samuel | Evans | V35 | M | Kent | |
| Jonathan | Laybourn | SEN | M | Highgate | |
| Richard | Macaulay | V35 | M | London Heathside | |
| Lewis | Baker | SEN | M | Cambridge H | |
| Mia | Waldmann | U20 | W | Reading AC | |
| Martin | Bell | SEN | M | Clapham Chasers | |
| David | Adams | V35 | M | Blackheath & Bromley | |
| Luke | Martin | SEN | M | Cambridge H | |
| Arturo | Martinez de Murguia | SEN | M | Reading AC/King’s College London/Spain | |
| Megan | Marchant | SEN | W | Cambridge H/Loughborough Students | |
| Angus | Sharp | SEN | M | Dartford H | |
| Dom | Fiore | V50 | M | Cambridge H | |
| Carole | Coulon | V45 | W | Blackheath & Bromley/Hillingdon/France |
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