| 7.40pm | 800m A | ||||
| Ben | Murphy | SEN | M | Tonbridge | |
| Samuel | Reardon | U23 | M | Blackheath & Bromley | |
| Thomas | Niner | SEN | M | Brighton & Hove | |
| Freddy | Richardson | U23 | M | Colchester & Tendring/St. Mary’s Uni | |
| Charlie | Baldwin | SEN | M | Worthing/St. Mary’s Uni | |
| Josh | Trigwell | SEN | M | Belgrave | |
| Joseph | O’Hara | SEN | M | Bexley | |
| Aaron | Wells | SEN | M | South London | |
| Alex | Riley | U20 | M | Brighton & Hove | |
| . | |||||
| 7.45pm | 800m B | ||||
| Ethan | Curran | U20 | M | Crawley | |
| OJ | Parmenter | U23 | M | Cambridge & Coleridge | |
| Videsh | Weerakkody | U23 | M | Woodford Green Essex Ladies/Glasgow Uni | |
| Harry | Forman Wilshaw | U20 | M | Kent | |
| Jimmy | Geller | U20 | M | Woodford Green Essex Ladies | |
| Andrew | Shaw | SEN | M | St. Albans AC/St. Albans Striders/Oxford Uni | |
| Mike | Cummings | V35 | M | Herne Hill/Hardley/Veterans | |
| Shane | Hart | U20 | M | Havering | |
| Alexander | Beeston | U23 | M | Tonbridge/Cambridge Uni | |
| Stanley | Forman Wilshaw | U23 | M | Kent | |
| . | |||||
| 7.50pm | 800m C | ||||
| Saul | Bennett | U15 | Brighton & Hove AC | ||
| Fred | Hake | U17 | M | Herne Hill | |
| Mark | Russell | V50 | M | Colchester H/Eastern Masters | |
| Harry | Klein | U15 | M | Optima Racing Team | |
| Dylan | Stevens | U20 | M | Crawley | |
| Grace | Vans Agnew | SEN | W | Brighton Phoenix | |
| Martin | Bell | V35 | M | Clapham Chasers | |
| Felix | Tynan | U17 | M | Cambridge H | |
| Joseph | Hill | U15 | M | Blackheath & Bromley | |
| . | |||||
| 7.55pm | 800m D | ||||
| Lauren | Wormley | U20 | W | Crawley | |
| Charlotte | Wormley | U20 | W | Crawley | |
| Daniel | Stevens | V45 | M | Crawley | |
| Lyla | Belshaw | U17 | W | Colchester H | |
| Lyra | Macdonald | U17 | W | Victoria Park & Tower Hamlets | |
| Lucy | Wright | U17 | W | Herne Hill | |
| Elena | Oliphant | U15 | W | S Factor | |
| Kelsi | Cornish | SEN | W | Blackheath & Bromley/UCL | |
| Amber | Matthews | U15 | Medway and Maidstone AC | ||
| . | |||||
| 8:00 PM | 800m E | ||||
| Jessica | Murphy | SEN | W | Tonbridge | |
| Catriona | Witcombe | SEN | W | Southampton/Oxford Uni | |
| Wole | Odele | V55 | M | Cambridge H/Southern Counties Vets | |
| Gabriella | Martin | U20 | W | Blackheath & Bromley | |
| Iris | Crossley | U17 | W | Medway & Maidstone | |
| Lola | Sutton | U20 | W | Medway & Maidstone | |
| Bethan Rose | Davies | U15 | W | Woodford Green Essex Ladies | |
| Leah | Kyriacou | U15 | W | Blackheath & Bromley | |
| Olivia | Magee-Brown | U20 | W | Blackheath & Bromley | |
| Amelia | Beeston | U20 | W | Tonbridge | |
| . | |||||
| 8.20pm | 1500m A | ||||
| Max | Jones | SEN | M | Basildon/St. Mary’s Uni | |
| Fionn | O’Murchu | U20 | M | Brighton & Hove | |
| Xavier | O’Hare | U23 | M | Trafford/St. Mary’s Uni | |
| Raif | Serif | U23 | M | Vale Royal/St. Mary’s Uni | |
| Jordan | Chambers | SEN | M | Tonbridge | |
| James | Vaughan | U20 | M | Birchfield H | |
| Alex | Howard | SEN | M | Tonbridge/Thames Hare & Hounds | |
| Jack | Woods | SEN | M | Worthing | |
| Joel | Doye | U23 | M | Woodford Green Essex Ladies | |
| Samuel | Stevens | U23 | M | City of Norwich/St. Mary’s Uni | |
| Thomas | Archer | U20 | M | London Heathside/Essex Schs | |
| Harley | Beech-McPhilbin | U23 | M | Notts/St. Mary’s Uni | |
| Andrew | Clarke | SEN | M | Herne Hill | |
| Tom | Gillbanks | SEN | M | Wallasey/St. Mary’s Uni | |
| Seb | Patrick | U23 | M | Trafford | |
| . | |||||
| 8.25pm | 1500m B | ||||
| Will | Beeston | SEN | M | Tonbridge/Loughborough Students | |
| Hayden | Gear | U20 | M | Medway & Maidstone | |
| Jake | Stevens | U20 | M | Invicta East Kent | |
| Tom | Mead | U23 | M | City of Norwich/St. Mary’s Uni | |
| Hugo | Cayssials | SEN | M | Thames Valley/France | |
| Samuel | Scrase-Field | U17 | M | Cambridge H | |
| Alex | Lennon | U17 | M | Sutton & District | |
| Ilya | Korchev | U17 | M | Eastbourne | |
| Adam | Lane | U23 | M | Ashford AC/Cardiff Met Uni | |
| Christopher | Fullerton | SEN | M | Invicta East Kent | |
| Joseph | Scanes | U15 | M | Blackheath & Bromley | |
| Arthur | Starvis | U20 | M | Blackheath & Bromley | |
| Ross | Hurst | U23 | M | Walton | |
| Jed | Starvis | U17 | M | Blackheath & Bromley | |
| Mia | Waldmann | U23 | W | Reading AC/St. Mary’s Uni | |
| Archie | Pearson | U17 | M | Isle of Wight | |
| . | |||||
| 8.30pm | 1500m C | ||||
| Aniket | Iyengar | U15 | M | Cambridge H | |
| Morgan | Squibb | U23 | W | Blackheath & Bromley/St. Mary’s Uni | |
| Christopher | Cull | U17 | M | Sutton & District | |
| Marc | Mullen | V40 | M | Trafford | |
| Blas | Rivero-Stevenet | U15 | M | Aldershot, Farnham & District | |
| Liberty | Whyte | U20 | W | Blackheath & Bromley | |
| Lauren | Nichols | SEN | W | Bedford & County/St. Mary’s Uni | |
| Hannah | Clark | U20 | W | Blackheath & Bromley | |
| Kitty | Scott | U15 | W | Aldershot, Farnham & District | |
| Flora | Davis | U20 | W | Brighton Phoenix | |
| Oliver | White | U23 | M | Tonbridge | |
| Lily | Crossley | U20 | W | Medway & Maidstone | |
| Rose | Crossley | U15 | W | Medway & Maidstone | |
| Niamh | Lesova | U17 | W | Crawley | |
| . | |||||
| 8.50pm | 5000m A | ||||
| Thomas | James | U23 | M | Crawley | |
| Joshua | Burgess | SEN | M | Lewes | |
| Neil | Phillips | V40 | M | Kent | |
| Finlay | Cross | U23 | M | Aldershot, Farnham & District/Brunel Uni London | |
| Jack | Gunning | U20 | M | Aldershot, Farnham & District/St. Mary’s Uni | |
| Luke | Martin | SEN | M | Cambridge H | |
| Dominic | Repin-Tutton | SEN | M | London City AC | |
