| Race 1 | 18:35 | Men’s 800 A | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 1 | Tyler | Bilyard | SEN | M | Great Yarmouth/Birmingham Uni |
| 2 | 2 | Simon | Coppard | SEN | M | Tonbridge/Loughborough Students |
| 3 | 3 | Henry | Fisher | U23 | M | Blackheath & Bromley/Birmingham City Uni |
| 4 | 4 | Ryan | Elston | U23 | M | Charnwood/Loughborough Students |
| 5 | 5 | Ben | Gardiner | U23 | M | Tonbridge/Birmingham Uni |
| 6.1 | 6 | Henry | Jonas | U20 | M | City of Norwich/Loughborough Students |
| 6.2 | 7 | Joseph | Owen | SEN | M | Nottingham Uni/Woodford Green Essex Ladies |
| 7.1 | 8 | Dillon | Smith | U20 | M | St. Albans AC |
| 7.2 | 9 | Tom | Ainsworth | SEN | M | Tamworth |
| Pace 51.5 | Jack Hocking | |||||
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| Race 2 | 18:40 | Men’s 800 B | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 10 | Dan | Galloway | U23 | M | Telford AC/Cardiff Uni |
| 2 | 11 | Stefan | O’Loughnane | U23 | M | Basingstoke & Mid Hants/Anglia Ruskin U |
| 3 | 12 | Oliver | Carvell | U23 | M | Telford AC/Birmingham Uni |
| 4 | 13 | Ryan | Martin | U23 | M | Central/Stirling Uni |
| 5.1 | 14 | Sam | Myers | U23 | M | Cambridge & Coleridge/Birmingham Uni |
| 5.2 | 15 | Jack | Kinrade | U20 | M | Shrewsbury |
| 6.1 | 16 | Lewis | Watt | U23 | M | Aberdeen/Loughborough Students |
| 6.2 | 17 | Ethan | Ackroyd | SEN | M | Liverpool H/Loughborough Students/Colchester & Tendring |
| 7.1 | 18 | Edward | Enser | U20 | M | Bracknell AC/Cardiff Met Uni |
| 7.2 | 19 | Sam | Manning | SEN | M | Halesowen |
| Pace 53.5 | Sam Davey | |||||
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| Race 3 | 18:45 | Women’s 800 A | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 20 | Indienne | King | U23 | W | Wigan & District/Loughborough Students |
| 2 | 21 | Alice | Bennett | U20 | W | Kettering |
| 3 | 22 | Zoe | Hunter | U23 | W | Leeds City/Birmingham Uni |
| 4 | 23 | Lily | Saxon | U23 | W | Solihull & Small Heath |
| 5.1 | 24 | Alice | Bates | U20 | W | Kettering/Birmingham Uni |
| 5.2 | 25 | Luciana | Smith | U17 | W | Blackheath & Bromley |
| 6.1 | 26 | Millie | Cossins | U17 | W | Stroud |
| 6.2 | 27 | Lottie | McLaren | U20 | W | Tamworth |
| 7.1 | 28 | Annie | Testar | U23 | W | Stroud/Birmingham Uni |
| 7.2 | 29 | Poppy | Elton | U23 | W | Worcester/Leeds Beckett Uni |
| Pace 62 | Orla Brennan | |||||
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| Race 4 | 18:50 | Women’s 3km | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 30 | Elsa | Palmer | SEN | W | Birmingham Uni |
| 2 | 31 | Elisha | Tait | SEN | W | Gateshead/Birmingham Uni |
| 3 | 32 | Holly | Weedall | U23 | W | Vale Royal/Birmingham Uni |
| 4 | 33 | Rosie | Hamilton-James | U23 | W | Westbury/Birmingham Uni/Yate |
| 5 | 34 | Hannah | Seager | SEN | W | Charnwood/Birmingham Uni |
| 6 | 35 | Katriona | Brown | SEN | W | Aldershot, Farnham & District/Birmingham Uni |
| 7 | 36 | Hannah | Blundy | U20 | W | Wells City/Yeovil |
| 8 | 37 | Ella | Semple | U23 | W | Wolverhampton & Bilston/Birmingham Uni |
| Pace 74 | Sam Costley | |||||
| Pace 76 | Sam Davey | |||||
| Pace 78 | Lily Neale | |||||
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| Race 5 | 19:07 | Men’s 3km | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 38 | Alex | Melloy | U23 | M | Cambridge & Coleridge/Loughborough Students |
| 2 | 39 | Tomer | Tarragano | SEN | M | Brighton & Hove/Birmingham Uni |
| 3 | 40 | Thomas | Bridger | U23 | M | Cambridge & Coleridge/Birmingham Uni |
| 4 | 41 | Isaac | Hirshman Chandler | U23 | M | Shaftesbury Barnet/Birmingham Uni |
| 5 | 42 | Miles | Clisham | SEN | M | Coventry/Leeds Beckett Uni |
| 6 | 43 | Noah | Campion | U20 | M | Bedford & County/Birmingham Uni |
| 7 | 44 | Edward | Blythman | U23 | M | Bedford & County/Birmingham Uni |
| 8 | 45 | Alden | Collier | U20 | M | Windsor Slough Eton & Hounslow |
| 9 | 46 | Joseph | Rees Gara | U20 | M | Wigan & District |
| 10 | 47 | Alex | Burrows | SEN | M | Birchfield H |
| 11 | 48 | Ewan | Taylor | U20 | M | Cambridge & Coleridge |
| 12 | 49 | James | Vaughan | U23 | M | Birchfield H/Birmingham Uni |
| 13 | 50 | Cosmo | Benyan | U20 | M | Cambridge & Coleridge |
| 14 | 51 | Liam | Conway | U20 | M | Cambridge & Coleridge |
| Pace 63 | Will Barnicott | |||||
| Pace 65 | Fin Profitt | |||||
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| Race 6 | 19:20 | Men’s 1500 A | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 52 | Matthew | Brunnock | U20 | M | Western Tempo |
| 2 | 53 | James | McCrae | SEN | M | Hallamshire |
| 3 | 54 | Ethan | O’Shea | U23 | M | Charnwood/Birmingham Uni |
| 4 | 55 | Mark | Pearce | SEN | M | Shaftesbury Barnet |
| 5 | 56 | Liam | Rawlings | U23 | M | Shrewsbury/Birmingham Uni |
| 6 | 57 | Thomas | Joyce | SEN | M | Tynedale/Charleston Southern |
| 7 | 58 | Adam | Ede | SEN | M | Abingdon/Cardiff Met Uni |
| 8 | 59 | William | Strickley | U23 | M | Wirral |
| 9 | 60 | Max | Cunningham | U23 | M | Preston/Birmingham Uni |
| 10 | 61 | Aron | Gebremaryiam | U17 | M | Birchfield |
| 11 | 62 | James | Gormley | SEN | M | Sheffield & Dearne |
| Pace 58 | Tyler Bilyard | |||||
| Pace 60 | Luke Richardson | |||||
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| Race 7 | 19:27 | Men’s 1500 B | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 63 | Jonny | Brook | U23 | M | St. Mary’s Richmond/Bath Uni |
| 2 | 64 | George | Christmas | U20 | M | Cambridge & Coleridge |
| 3 | 65 | Joel | Doye | U23 | M | Woodford Green Essex Ladies |
| 4 | 66 | Oliver | Demain | U20 | M | Gloucester/Birmingham Uni |
| 5 | 67 | Fionn | O’Murchu | U20 | M | Brighton & Hove |
| 6 | 68 | Daniel | Owen | SEN | M | Western Tempo |
| 7 | 69 | Sam | Winters | SEN | M | Bedford and County |
| Pace 61 | Fin Profitt | |||||
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| Race 8 | 19:35 | Women’s 1500 A | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 70 | Isobelle | Jones | U20 | W | Wolverhampton & Bilston |
| 2 | 71 | Bryony | Gunn | SEN | W | Birchfield H/Worcester Uni |
| 3 | 72 | Katie | Hughes | SEN | W | Aldershot, Farnham & District/St. Mary’s Uni/Cornwall AC |
| 4 | 73 | Alex | Barbour | SEN | W | Windsor Slough Eton & Hounslow/Portland State |
| 5 | 74 | Scarlett | Livingstone | U20 | W | Exeter |
| 6 | 75 | Millie | Freeland | U20 | W | Marshall Milton Keynes |
| 7 | 76 | Martha | Collings | U23 | W | Woking/Birmingham Uni |
| 8 | 77 | Sofia | Latham | U20 | W | Harrow/Birmingham Uni |
| Pace 68 | Kate Willis | |||||
| Pace 70 | Freya Bennett | |||||