For Streaming and Results go to University of Birmingham track and field
| Race 1 | 19:20 | Men’s 3000m | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 1 | Hugo | Milner | SEN | M | Derby/Harvard Uni |
| 2 | 2 | Jake | Smith | SEN | M | Cardiff/Cardiff Met Uni/Axe Valley |
| 3 | 3 | Alfie | Manthorpe | U23 | M | Sheffield & Dearne/Sheffield Uni |
| 4 | 4 | Luke | Duffy | U23 | M | Mansfield/Loughborough Students |
| 5 | 5 | Alasdair | Kinloch | U23 | M | Tonbridge/Loughborough Students |
| 6 | 6 | Angus | McMillan | U23 | M | City of York/Loughborough Students |
| 7 | 7 | Lewis | Jagger | SEN | M | Sheffield & Dearne/NW Missouri State |
| 8 | 8 | Charlie | Davis | U23 | M | Blackheath & Bromley/Birmingham Uni |
| 9 | 9 | Michael | Ferguson | SEN | M | Aberdeen/Aberdeen Uni/Banchory Stonehaven |
| 10 | 10 | Joe | Hudson | U23 | M | Keighley & Craven/Birmingham Uni |
| 11 | 11 | Thomas | Moran | SEN | M | Stockport/Ireland |
| 12 | 12 | Oliver | Newman | U23 | M | Cambridge & Coleridge/Birmingham Uni |
| 13 | 13 | Daniel | Racle | U23 | M | Altrincham/Loughborough Students |
| 14 | 14 | Michael | Ward | SEN | M | Cardiff/Birmingham Uni |
| 15 | 15 | Robert | Warner | SEN | M | Blackburn/Loughborough Students |
| 16 | 16 | Joe | Blacknell | U23 | M | Aldershot, Farnham & District/Birmingham Uni |
| 17 | 17 | Peter | Cameron | SEN | M | Edinburgh AC/Cambridge Uni |
| 18 | 18 | Sam | Hart | U23 | M | Newbury |
| 19 | 19 | Daniel | Carpenter | SEN | M | Enfield & Haringey/Birmingham Uni |
| 20 | 20 | Grant | Anderson | SEN | M | Stockport |
| 21 | 21 | Tom | Graham-Marr | U23 | M | Central/Aberdeen Uni |
| 22 | 22 | Adam | Peacock | SEN | M | BRAT/Dundee Hawkhill |
| 23 | 23 | Luke | Nuttall | U23 | M | Charnwood |
| 24 | 24 | Thomas | Bridger | U20 | M | Cambridge & Coleridge |
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| Race 2 | 19:30 | Women’s 3000m | ||||
| Lane | Num | First | Surname | AG | Sex | Club |
| 1 | 25 | Gemma | Kersey | SEN | W | Basildon/Middlesex Uni |
| 2 | 26 | Kate | Avery | SEN | W | Shildon |
| 3 | 27 | Saskia | Millard | U23 | W | Herne Hill/Birmingham Uni |
| 4 | 28 | Lauren | Hall | SEN | W | Aldershot, Farnham & District/Army |
| 5 | 29 | Tara | Bage | SEN | W | Brighton Phoenix/UCL/Highgate |
| 6 | 30 | Lauren | Cooper | SEN | W | Parc Bryn Bach/Aberdare Valley/Cardiff Uni/Cardiff |
| 7 | 31 | Kaitlyn | Sheppard | U20 | W | Cheltenham |
| 8 | 32 | Hannah | Robinson | SEN | W | Birchfield H |
| 9 | 33 | Maddie | Deadman | U23 | W | Basingstoke & Mid Hants |
| 10 | 34 | Elisha | Tait | U23 | W | Gateshead/Birmingham Uni |
| 11 | 35 | Valencia | Wright | U17 | W | Giffnock North |
| 12 | 36 | Samantha | Harrison | SEN | W | Charnwood |
