Aberdare – 21 July 2026 – Start Lists and Timetable

. BMC Aberdare July 2026  
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. Timetable
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. Start
Race Time Event Pacemaker Split
1 18:30 BMC 1000m Walk A (Mixed)
2 18:40 BMC 400 A (Mens)
3 18:45 BMC 400 B (Womens)
4 18:50 BMC 400 C (Mixed)
5 19:00 BMC 800 A (Mens) David Locke 54 for 1:51
6 19:05 BMC 800 B (Mens) Thomas Loynes 57 for 1:56
7 19:10 BMC 800 I (Mixed) Rhys Simmonds 78 for 2:40
8 19:15 BMC 800 H (Mixed) Darcie Bass 74 for 2:31
9 19:20 BMC 800 C (Mixed) Adam Lane 60 for 2:02
10 19:25 BMC 800 D (Mixed) Dylan Evans 64 for 2:10
11 19:30 BMC 800 G (Mixed) Harry Osborne 72 for 2:26
12 19:35 BMC 800 F (Mixed) Imogen Tanner 69 for 2:21
13 19:40 BMC 800 E (Mixed) Cai Lewis 66 for 2:14
14 19:45 BMC 1500 A (Mens) David Locke 62 / 2:04 for 3:53
Ben Hughes 65 / 2:10 for 4:04
15 19:53 BMC 1500 B (Mixed) Thomas Loynes 68 / 2:16 for 4:15
16 20:01 BMC 1500 C (Mixed) Harry Osborne 72 / 2:24 for 4:30
17 20:09 BMC 1500 D (Mixed) Darcie Bass 77 / 2:34 for 4:50

 

BMC Aberdare July 2026
BMC 400 A (Mens)
Race : 2 Start : 18 40
Vest Leg
Lane No. No. BMC Name Club
  1 1 1 NO Oskar Radka U20 Swansea
  2 4 2 NO Harrison Wheeler U23 Llanelli
  3 5 3 9428 Adam Lane Cardiff/Cardiff Met Uni
  4 6 4 NO Jon-Henry Robbie U20 Cardiff Archers
  5 11 5 10645 Dylan Evans U18 Newport H
  6 13 6 NO Iwan Wilson U23 Llanelli
  7 17 7 NO Garin Meredith Aberdare Valley
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BMC Aberdare July 2026
BMC 400 B (Womens)
Race : 3 Start : 18 45
Vest Leg
Lane No. No. BMC Name Club
  1 18 1 NO Sophie Steele U18 Newport H
  2 19 2 NO Charlotte Williams U23 Epsom & Ewell/Cardiff Uni
  3 20 3 NO Evie Aitchison U23 Swansea/Swansea Uni
  4 22 4 NO MIllie Webb U23 Cardiff
  5 23 5 NO Evan-Rae Hanniford U18 Cardiff
  6 26 6 NO Olivia Morgan U18 Swansea/Millfield Sch
  7 28 7 NO Layla Aitchison U18 Neath
  8 29 8 NO Isabelle Harris U16 Neath
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BMC Aberdare July 2026
BMC 400 C (Mixed)
Race : 4 Start : 18 50
Vest Leg
Lane No. No. BMC Name Club
  2 33 1 NO Sean Rees U20 Aberdare Valley
  3 38 2 8409 ** Imogen Tanner U23 City of Salisbury/Cardiff Met
  4 53 3 NO Dexter Clement U18 Rhondda
  5 55 4 NO Ben Williams Neath/Run4All
  6 57 5 NO Luke Griffiths U20 Aberdare Valley
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BMC Aberdare July 2026
BMC 800 A (Mens)
Race : 5 Start : 19 00
Vest Leg
Lane No. No. BMC Name Club
  1 303 1 NO Taylor Greig U18 Bridgend
  2 304 2 NO Owen Adams Brentwood Beagles
  3 305 3 10753 Alfie Osborne U20 Cardiff
  4 306 4 10702 Aidan Walker U23 Banbury/Cardiff Uni
  5 307 5 7739 Oliver Carvell Telford AC/Birmingham Uni
  6 308 6 NO Nate Greig U16 Bridgend
  7 309 7 NO ** Ben Fitzpatrick Cardiff
  8 310 8 NO Cai Lewis U18 Newport H
Pace : 54 for 1:51 Pacemaker : David Locke
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BMC Aberdare July 2026
BMC 800 B (Mens)
Race : 6 Start : 19 05
Vest Leg
Lane No. No. BMC Name Club
  1 311 1 NO Tom Gilbert U18 Newport H
  2 312 2 NO Lewis Durston U16 Bridgend
  3 313 3 10746 William Mackie U18 Aberdare Valley
  3-2 314 4 NO Jack Sullivan U18 Swansea
  4 315 5 NO Edward Foster Les Croupiers/Cardiff Uni
  5 316 6 NO James Read U23 Liverpool Pembroke Sefton
  5-2 317 7 NO Jacob Rixon U16 Bridgend
  6 318 8 9067 Cian Harold U23 Pontypridd (Roadents)
  7 319 9 NO William Brain U16 Basingstoke & Mid Hants/Ultima
  8 320 10 NO Daniel Hollins U16 Cardiff
Pace : 57 for 1:56 Pacemaker : Thomas Loynes
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BMC Aberdare July 2026
BMC 800 C (Mixed)
Race : 9 Start : 19 20
Vest Leg
Lane No. No. BMC Name Club
  1 321 1 NO John Gibby U18 Newport H
  2 322 2 NO Tomos Cai Davies U16 Carmarthen
  3 323 3 NO Tomos Edwards Unattached
  3-2 324 4 9309 Bryony Boyce U18 Cardiff
  4 325 5 11023 Oscar Hayles U16 Cardiff
  5 326 6 NO Freddie Hudson U18 Bridgend
  5-2 327 7 NO Ruben Mathey U16 Winchester RC
  6 328 8 NO Rowan Green U16 Bridgend
  7 329 9 NO Evan Davies U18 Aberdare Valley
  8 330 10 NO Tomos Austin U16 Bridgend/Cardiff & The Vale Sc
Pace : 60 for 2:02 Pacemaker : Adam Lane
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BMC Aberdare July 2026
BMC 800 D (Mixed)
Race : 10 Start : 19 25
Vest Leg
Lane No. No. BMC Name Club
  1 331 1 10790 Mairi Carver Brown U18 Bristol & West
  2 332 2 8879 Molly Butterworth Doncaster/Leeds Uni
  3 333 3 NO Evan Rowe U18 Aberdare Valley
  3-2 334 4 NO Riley Nealon U14 Cardiff
  4 335 5 NO Ellis Davies U16 Llanelli
  5 336 6 10900 Phoebe Ryder-Benson U23 Newbury/Cardiff Met Uni
  5-2 337 7 NO Lily Chapple U16 Neath
  6 338 8 NO Douglas Wallwork U16 Chepstow H/Newport H
  7 339 9 8723 Laura Chance U23 Westbury/Durham Uni/Yate
  8 340 10 NO Eleri Baker U14 Bracknell AC
Pace : 64 for 2:10 Pacemaker : Dylan Evans
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BMC Aberdare July 2026
BMC 800 E (Mixed)
Race : 13 Start : 19 40
Vest Leg
Lane No. No. BMC Name Club
  1 341 1 NO Colin Williams V60 Les Croupiers/Welsh Masters/Le
  2 342 2 NO Ted Lancaster U16 Aberdare Valley
  3 343 3 NO Bella Thie U16 Bridgend
  3-2 344 4 NO Heidi Crabb U14 Chepstow H/Newport H
  4 345 5 NO Luke Woodhouse U16 Bridgend
  5 346 6 NO Megan Quirk U18 Aberdare Valley
  5-2 347 7 NO Arthur Lummis U12 Aberdare Valley
  6 348 8 NO George Bailey U14 Cardiff
  7 349 9 10379 Elinor Roberts U16 Cardiff
  8 350 10 NO Fred Jones U14 Bridgend
Pace : 66 for 2:14 Pacemaker : Cai Lewis
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BMC Aberdare July 2026
BMC 800 F (Mixed)
Race : 12 Start : 19 35
Vest Leg
Lane No. No. BMC Name Club
  1 351 1 NO Seren Richards U16 Cardiff
  2 352 2 NO Madison Tattersall U14 Rhymney Valley
  3 353 3 NO Daisy Mosley U14 Cardiff
  3-2 354 4 NO Gwendolen Rowe U14 Aberdare Valley
  4 355 5 NO Emilia Davies U16 Cardiff
  5 356 6 NO Madeleine Nunn U14 Cardiff
  5-2 357 7 NO Isabelle Kelland U14 Rhondda
  6 358 8 NO Betty Lancaster U14 Aberdare Valley
  7 359 9 NO Megan Swanson U18 Aberdare Valley
  7-2 360 10 NO Grace Breach U14 Neath
  8 361 11 NO Tomos Quayzin U12 Cardiff
Pace : 69 for 2:21 Pacemaker : Imogen Tanner
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BMC Aberdare July 2026
BMC 800 G (Mixed)
Race : 11 Start : 19 30
Vest Leg
Lane No. No. BMC Name Club
  1 362 1 NO Martha Rawlinson U14 Newport H
  2 363 2 NO Lily Hodge U14 Newport H
  3 364 3 NO George Wynne U14 Aberdare Valley
  3-2 365 4 NO Anna Jones U18 Carmarthen
  4 366 5 NO Lewis Li U14 Swansea
  5 367 6 NO ** Ffion Davies U16 Neath
  5-2 368 7 NO Talia Jones U16 Carmarthen
  6 369 8 NO ** Jacob Profit U14 Rhymney Valley
  7 370 9 NO Eva Martin U16 Cardiff
  8 371 10 NO Sonny Collins U14 Newport H
Pace : 72 for 2:26 Pacemaker : Harry Osborne
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BMC Aberdare July 2026
BMC 800 H (Mixed)
Race : 8 Start : 19 15
Vest Leg
Lane No. No. BMC Name Club
  1 372 1 NO Bethan Froome V40 Swansea
  2 373 2 NO Freya Williams U14 Neath
  3 374 3 NO ** Hollie Bodenham U16 Neath
  3-2 375 4 NO Soren Hill U16 Cardiff
  4 376 5 NO ** Gethin Davies U14 Neath
  5 377 6 NO Pheobe Morgan U16 Aberdare Valley
  5-2 378 7 NO Georgia Rogers U14 Pontyclun
  6 379 8 NO Tomos Jones U14 Aberdare Valley
  7 380 9 NO Isla Davey U14 Cardiff
  7-2 381 10 NO Dakota-Rose Davies U14 Rhondda
  8 382 11 NO Ayva Williams U16 Neath
Pace : 74 for 2:31 Pacemaker : Darcie Bass
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BMC Aberdare July 2026
BMC 800 I (Mixed)
Race : 7 Start : 19 10
Vest Leg
Lane No. No. BMC Name Club
  1 383 1 NO Meadow Morris U16 Aberdare Valley
  2 384 2 NO Isabelle Watson U14 Neath/Celtic Tri
  3 385 3 NO Colleen O’Leary V45 Up N Running Aberavon/Swansea
  3-2 386 4 NO Faith Griffiths U14 Rhondda
  4 387 5 NO Robyn Gabriele U12 Rhymney Valley
  5 388 6 NO Sofie Cottrell U14 Swansea
  6 389 7 NO Violet Thompson U14 Llanelli
  7 390 8 NO Lacey Clissold U16 Aberdare Valley
  8 391 9 NO Lucy Griffiths U16 Rhondda
Pace : 78 for 2:40 Pacemaker : Rhys Simmonds
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BMC Aberdare July 2026
BMC 1000m Walk A (Mixed)
Race : 1 Start : 18 30
Vest Leg
Row No. No. BMC Name Club
1-01 392 1 NO Tayla Williams U14 Carmarthen
1-02 393 2 NO Kieron Butler V50 Trowbridge
1-03 394 3 NO Nia Vale U16 Aberdare Valley
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BMC Aberdare July 2026
BMC 1500 A (Mens)
Race : 14 Start : 19 45
Vest Leg
Row No. No. BMC Name Club
1-01 395 1 NO Vaughan Edwards V45 Les Croupiers
1-02 396 2 NO Rhys Pladdy U20 Cardiff
1-03 397 3 NO Angelo Doria U23 Bridgend/Reading Uni
1-04 398 4 NO Oliver Williams V40 Les Croupiers/Welsh Masters/Ca
1-05 399 5 NO Oliver Cobbold U16 Swansea
1-06 400 6 11015 Jake Crock U18 Cardiff/Cardiff & The Vale Sch
1-07 401 7 10418 Samuel Boyce U20 Cardiff
1-08 402 8 NO Larry Ryan Belgrave/Cardiff
1-09 403 9 NO Lucas Howard Machado U16 Cardiff Archers
1-10 404 10 NO Gregory Hayward Westbury/Yate
1-11 405 11 NO Garyn Tough U18 Aberdare Valley
1-12 406 12 NO Rhys Llewellyn U23 Pembrokeshire
1-13 407 13 NO Thomas Darton U20 Yate/Westbury
Pace : 62 / 2:04 for 3:53 Pacemaker : David Locke
Pace : 65 / 2:10 for 4:04 Pacemaker : Ben Hughes
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BMC Aberdare July 2026
BMC 1500 B (Mixed)
Race : 15 Start : 19 53
Vest Leg
Row No. No. BMC Name Club
1-01 408 1 NO Garth Pritchard U18 Aberdare Valley
1-02 409 2 10760 Zac Munn U14 Cardiff
1-03 410 3 NO Gareth Robbins V40 Welsh Masters/Run4All
1-04 411 4 NO Cian Tough U18 Aberdare Valley
1-05 412 5 10969 Lilly Oakenfull U20 Newport H
1-06 413 6 NO Leroy Griffiths U23 Rhondda
1-07 414 7 NO Dafydd Powell U18 Rhymney Valley
1-08 415 8 NO Rory Collins U18 Newport H/Lliswerry
1-09 416 9 NO Jack Harries U16 Cardiff
1-10 417 10 NO Dylan Powell U16 Rhymney Valley
1-11 418 11 10913 Tilly Nickell U20 Team Bath
1-12 419 12 NO Macsen Watts U16 Blaenau Gwent
1-13 420 13 NO Rowan Carson U14 Bridgend
1-14 421 14 NO Ioan Vale U16 Aberdare Valley
Pace : 68 / 2:16 for 4:15 Pacemaker : Thomas Loynes
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BMC Aberdare July 2026
BMC 1500 C (Mixed)
Race : 16 Start : 20 01
Vest Leg
Row No. No. BMC Name Club
1-01 422 1 NO Sean Mu U16 Swansea
1-02 423 2 NO Millie Pierce U18 Swansea
1-03 424 3 NO Sam Frost U14 North Somerset
1-04 425 4 10057 Rebeca Harries U18 Cardiff
1-05 426 5 NO Jack Woodhouse U14 Bridgend
1-06 427 6 NO Tomi Jones U14 Swansea
1-07 428 7 NO ** Carwyn Stock U16 Swansea
1-08 429 8 NO Gryff Thomas U20 Aberdare Valley
1-09 430 9 NO Jessica Hyland U23 Carmarthen/Swansea Uni
1-10 431 10 10146 Libby Hale U18 Swansea
1-11 432 11 NO Max Miles U16 Aberdare Valley
1-12 433 12 NO Lauren Kennard Worcester/Cardiff Met Uni
1-13 434 13 NO Ethan Hughes U16 Aberdare Valley
1-14 435 14 NO Luca Dickinson U16 Cardiff
1-15 436 15 NO Amelia Williams U18 Carmarthen
2-01 437 16 NO Clara Rhodes U18 Newport H
Pace : 72 / 2:24 for 4:30 Pacemaker : Harry Osborne
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BMC Aberdare July 2026
BMC 1500 D (Mixed)
Race : 17 Start : 20 09
Vest Leg
Row No. No. BMC Name Club
1-01 438 1 NO Lilah Pugh U14 Rhondda
1-02 439 2 NO Emily Jenkins U16 Cardiff
1-03 440 3 NO Isla Hughes U16 Cardiff
1-04 441 4 NO Adrian Lewis V50 Aberdare Valley/Welsh Masters/
1-05 442 5 NO Benjamin Boyce U14 Cardiff
1-06 443 6 NO Jacob Miles U14 Bridgend
1-07 444 7 NO Emily Evans U14 Cardiff
1-08 445 8 10423 Manon Fflur Phillips U16 Carmarthen
1-09 446 9 NO Rosie Gabriele U14 Rhymney Valley
1-10 447 10 NO Alesha Santos U14 Rhondda
1-11 448 11 NO Skye Bruce U18 Carmarthen
1-12 449 12 NO Imogen Jones U20 Birmingham Uni
1-13 450 13 NO Macsen Noa Davies U14 Carmarthen
1-14 451 14 NO Jack Mendleton Unattached
1-15 452 15 NO Xavier Mackie U16 Aberdare Valley
2-01 453 16 NO Miriam Williams U16 Carmarthen
2-02 454 17 NO Mark Williams V65 Aberdare Valley/Welsh Masters
Pace : 77 / 2:34 for 4:50 Pacemaker : Darcie Bass