Races: 30
Finishers: 350
PB’s: 133 (38%)
Power of Ten: Here
People with confirmed entries before seeding publication – 425
People who withdrew after entry publication (Within 48 hours of competition) – 80
Number of people refused an entry that could have competed if people had withdrawn earlier – 55
Championship Qualifying
Olympics
Jessica Judd – 800m – 2:01.09 ( UKA “B” standard (2:01.30)
World Junior Championships
Sean Molloy U17 – 800m – 1:48.24 (UKA standard 1:48.50)
Jessica Judd U20 – 800m – 2:01.09 (UKA standard 2:05.00)
Emelia Gorecka U20 – 5000m – 15:34.21 (UKA standard 16:05.00 )
Zak Seddon U20 – 3000m SC – 8:38.07 (UKA standard 8:50.00 )
Pippa Woolven U20 – 3000m SC – 10:11.86 (UKA standard 10:20.00 )
Meeting highlights
Congratulations to BMC Record Breakers Sara Moreira 5000m 15:08.33 (BMC all comers), Jessica Judd 2:01.9 (BMC U20), Zak Seddon 8:38.07 (BMC U20) and Pippa Woolven 10:11.86 (BMC U20)
Sara Moreira’s time tops the 2012 European Rankings
UK All Time Rankings
Sean Molloy U17 – 800m – 1:48.24 – Rank 1
Jessica Judd U20 – 800m – 2:01.09 Rank 2
Emelia Gorecka U20 – 5000m – 15:34.21 – Rank 3
Zak Seddon U20 – 3000m SC – 8:38.07 – Rank 2
Pippa Woolven U20 – 3000m SC – 10:11.86 – Rank 3
Video
Available at athleticos.org – HERE
REPORT
THE cream of Britain’s middle distance runners took centre stage at Watford last night.
Three new British Milers’ Club under 20 records were set on an excellent evening as the high winds dropped at the second Grand Prix event, incorporating the McCain UKA Challenge, with Jessica Judd starring in the 800m while Zak Seddon and Pippa Woolven shone in the 3000m steeplechase.
In addition, and underlining the international flavour of the event, Portugal’s Sara Moreira set a new BMC All-Comers’ record of 15:08.33, eclipsing Jo Pavey’s recent mark of 15:14.19, to win he 5000m and scoop a $5000 bonus for achieving an Olympic Games A qualifying standard.
Of the young brigade 16-year-old Sean Molloy’s run in the elite 800m was arguably the most memorable as his stunning time of 1mins 48.26secs not only eclipsed Mark Sesay’s UK All-Time under 17 record but was also inside the World Junior Championships qualifying standard of 1:48.50.
Fellow teenager Judd has already qualified for the latter in Barcelona but the 17-year-old’s time of 2:01.09 to beat a fine field in the A 800m was a sparkling PB and lifted her to No 2 in the UK All-Time under 20 women’s rankings behind Charlotte Penfold (1:59.75)
In only his fourth outing over the barriers 17-year-old Seddon chopped just over four seconds off his personal best with 8:38.07, an age 17 UK record and also good enough to lift him to second on the UK All-Time list behind Paul Davies-Hale.
Woolven also smashed her PB in the women’s ‘chase with 10:11.86 to dip well inside the World Juniors qualifying mark of 10:20 and go third on the UK All-Time list.
MEN’S 800
Andrew Richardson was the surprise winner of the A race in a PB of 1:48.59, edging out Australia’s James Kaan by 0.01secs.
“I cannot complain after winning a race like that and with a PB and it is a good warm-up for the Under 23 Championships next week,” said Richardson.
Further down the field 17-year-old Jordan Bransberg, who was promoted into the A race after winning the B event in Manchester, improved his PB to finish eighth.
It is not often that the B race is quicker but Austria’s Raphael Pallitsch achieved that with victory in 1:47.88 though all eyes were firmly fixed on Molloy’s astonishing performance in third.
The quality of the supporting races was such that the winners of the D, E, F,G, H & I events all ran personal bests with Zak Curran (Windsor Slough Eton & Hounslow), Andrew Woods (Bristol & West AC) and James McMurray (St Albans AC), Robert Needham (Notts), Chad Lambert (Marshall Milton Keynes) and Sam Bedford (Wells) all impressing.
“I came here to get the qualifying time for the Olympic trials and I have done that so I’m absolutely delighted,” said 21-year-old Woods.
“My best before was 1:51.46 in the BUCS Championships so tonight was perfect for me with a great pacemaker and a quality field. It was just what I was looking for and well worth coming here.”
Behind Woods there were two more PBs and four season’s bests while in the G race there were three more PBs including an impressive 1:51.31 for 16-year-old runner-up Kyle Langford, carving over two seconds from his previous best set last month.
1500m
The closest finish of the night came in the A race with the photo showing barely a vest’s width between Australian Jeremy Roff and Poland’s Krzysztof Zebrowski.
“That’s a PB for me so it feels brilliant,” said Zebrowski.
The former got the verdict but from a domestic point of view the gradual return to form of Cheltenham’s James Brewer was the most encouraging development as he clocked a season’s best of 3:39.72.
“I am getting there,” said Brewer. “I wasn’t thinking of times at all and was just concentrating on racing and finishing as high as possible. I wanted to finish strong and I did that tonight with a good last lap.
“I felt stronger tonight than I have done for a while and I just have to keep chipping away and we’ll see how it goes in the trials.”
Newly-crowned Scottish champion Mark Mitchell was pleased with his PB in the B race as he chased home Wouter de Boer of the Netherlands.
In the C race Dale Clutterbuck was left frustrated at just missing his PB of 3:45 as he feels in shape to run 3mins 43secs.
“Now my aim is to try and reach the final of the 1500m at the Olympic trials,” said Clutterbuck.
The D race was a cracker with eight of the 13 runners clocking personal bests and another three season’s bests. Top of the pile was Conor Bradley (City of Derry) as he just held off Alex Tovey (WSEH) and Ben Coldray (Stroud) in a frantic finish with just 0.15secs separating the top three.
Likewise in the F race there were seven PBs with the first three of Shane Fitzsimons (Mullingar), Eliot Buckner (Erme Valley Harriers ) – watched by dad Jack Bucker – and Sam Mitchell (Notts) all running faster than ever before. For Buckner that was two-and-a-half seconds off his previous best while Mitchell clipped a second off his 2011 PB
Stephen Mears (Charnwood) ran a PB of 3:51.29 to win the E race
5000m
Spain’s 20-year-old Aitor Fernandez was runaway winner of the A race with a PB of 13:45.66 with Ross Millington (Stockport) recovering from a bad patch after boldly going with the leader to clinch second with Matthew Gillespie (Glasgow City) finishing strong to pip Keith Gerrard and break 14 minutes for the first time.
There were another six PBs in that race including an excellent debut by 17-year-old Jonathan Davies with 14:15.99 in 17th. The supporting races again served up a stack of PBs with Stroud’s Ander Russell showing the virtues of the BMC’s policy to stage more 5k events as he smashed his PB by almost 17 seconds to win the B race.
“The aim was to run 14mins 20secs to get an invite for the Olympic trials and I have done that alright!” said Russell. “I’m absolutely delighted and that’s what I came here to do.”
Eight of the 14 runners behind him also clocked PBs while the top ten in the C race all recorded new bests.
3000m steeplechase
Zak Seddon stole the headlines in the A race with his sparkling PB of 8:38.07 while there were also PBs for Jonathan Taylor (Morpeth) and Charlie Maclean (Bristol & West). But one shouldn’t overlook the fact that the top Brit was Derby’s Luke Gunn, who went with pacesetter Lukasz Oslizlo of Poland but just couldn’t hold onto him in the closing stages and finished over seven seconds outside his season’s best set at the end of last month.
The meeting opened encouragingly as Denmark runner Ole Hesselbjerg led a succession of personal bests in the B race. Hesselbjerg won in 8:54.33 while the British pair of Peter Huck (Barrow & Furness) and Ieuan Thomas (Cardiff) both clocked PBs as did William Gray (Brighton & Hove) and Ciaran Doherty (Letterkenny).
WOMEN
800m
It was not just the A race that served up quality results as the first two in both the B and C events all set new PBs. In the B Ireland runner Siobhan Eviston (Raheny Shamrock) just edged out Carolyn Plateau (Radley) by 0.01secs in a fantastic finish. But 23-year-old Plateau at least shaved 0.25secs off her 2010 best so that is an encouraging sign.
In the C race 15-year-old Mari Smith (Leicester) showed tremendous spirit to hold off Bobby Clay (Invicta East Kent) for victory in 2:08.51with the 2011 English Schools’ silver medallist clipping 1.51secs off her previous best time.
In the D race 20-year-old Verity Ockenden (Poole Runners) clipped almost two seconds off her PB with 2:10.65 for a narrow victory over fellow 20-year-old Rosie Clarke (Epson & Ewell).
“I am so pleased with that,” said Ockenden. “I wanted that but can’t really believe that I have done it!”
Likewise E race winner Natalie Shaw (Derby) broke a two-year-old PB with 2:11.85 while 17-year-olds Lucy Hayes (City of Stoke) and Alexandra Johansen (Denmark) also clocked bests, with the former slicing over three seconds from her former best set when finishing runner-up in the British Colleges Championships at the end of last month.
1500m
It was a German family one-two for the Sujew sisters Diana and Elina as they finished well ahead of Ireland’s Orla Drumm in the A race. Top British athlete in sixth was Steph Twell and while the 22-year-old didn’t look particularly pleased with her time of 4:13.99 it was her third 1500m in eight days after Rome (4:09.50) and Oslo (4:07.49) so she could be forgiven for feeling a little fatigued.
There were PBs aplenty of the B and C races with 11 of the 16 girls in the B event and seven of 14 in the C running quicker than ever before.
Amy Campbell (Shaftesbury Barnet) enjoyed a significant breakthrough to win the B race improving from 4:21.04 to 4:17.54 and the 28-year-old believes there is more to come.
Further down the field it was good to see 17-year-old Becky Straw (Cannock & Stafford) continue her improvement as she carved five seconds off the PB she set in the Sport City Grand Prix with 4:22.42.
Bristol & West’s 24-year-old Debbie Niccol broke 4:30 for the first time to win the C race and prove that perseverance pays off after twelve years in the sport.
“This is my hobby but I have worked really hard and put a lot of time into it so it is really nice to justify spending a Saturday night racing instead of going out with a personal best,” said Niccol.
5000m
Sara Moreira’s run was arguably the classiest performance of the night backed up by the stat that the 26-year-old has now gone top of the 2012 European Rankings.
While the rest of the field finished way behind they were clearly inspired as the next ten runners all recorded personal bests for one of the best women’s 5k races staged by the BMC.
Chasing Spain’s Judit Pla in third was 26-year-old Katrina Wootton, who clipped virtually six seconds off the PB she set in California in April while 18-year-old Emelia Gorecka paced her effort to perfection finishing strongly to smash her PB by over 16 seconds.
“I learned my lesson from Manchester and I felt so strong tonight,” said Gorecka. “I’m over the moon!”
Kate Avery, 20, also impressed in fifth and there were further PBs for British runners Emma Pallant and Elle Baker.
3000m steeplechase
It was an overseas one-two in this race with Poland’s Matylda Szlezak proving too strong for Victoria Mitchell of Australia. Kerry Harty (WSE&H) battled gamely to just hold off junior Pippa Woolven, who smashed her personal best with the performance of the race.
“I did not go off too fast tonight which is rare for me and then I had Kerry to focus on and that really helped me,” said Woolven, who is a student at Birmingham University.
“The last lap was tough but at the bell I knew I had a PB in sight so I am delighted to run that fast in what is my first serious season at the ‘chase. It has gone way better than I thought.”
Behind her there were also four more PBs from Sara Hood, Beth Potter, Iona Lake and Nicola Squires which is encouraging news for the event and more than justified the decision to stage the race.
| Men 800m A | |||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 26 | 9 | 01:48.59 | Andrew Richardson U23 | Tynedale / Gateshead / Loughborough |
| 2 | 12 | 8 | 01:48.60 | James Kaan U23 | Australia |
| 3 | 9 | 6 | 01:48.74 | Ed Aston | Birmingham Uni / Birchfield H |
| 4 | 14 | 01:48.96 | Francisco Roldan U23 | Spain | |
| 5 | 1 | 1 | 01:49.03 | Charlie Grice U20 | Phoenix Ac |
| 6 | 18 | 10 | 01:49.16 | Ryan Witt | Crusaders / United States |
| 7 | 10 | 7 | 01:49.71 | Niall Brooks U23 | Sale Harriers Manchester |
| 8 | 7 | 5 | 01:50.11 | Jordan Bransberg U20 | Skyrac |
| 9 | 6 | 4 | 01:50.22 | David Mccarthy | Le Cheile / Ireland |
| . |
| . | |||||
| . | Men 800m B | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 429 | 8 | 01:47.88 | Raphael Pallitsch | Austria |
| 2 | 23 | 9 | 01:48.20 | Thomas Roth U23 | Norway |
| 3 | 17 | 5 | 01:48.24 | Sean Molloy U17 | Tonbridge |
| 4 | 16 | 4 | 01:49.10 | Adne Svahn Daehlin | Norway |
| 5 | 13 | 2 | 01:49.26 | Johnny Rayner U23 | Australia |
| 6 | 20 | 7 | 01:49.61 | Jonathan Cook | Woodford Green Essex Ladies / Cam |
| 7 | 39 | 10 | 01:50.26 | Karl Griffin U20 | Tãr Conaill / Ireland |
| 8 | 19 | 6 | 01:50.61 | Andreas Dimitrakis U23 | Greece |
| . | |||||
| . | |||||
| . | Men 800m C | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 35 | 9 | 01:50.35 | Zak Curran U20 | Windsor Slough Eton & Hounslow |
| 2 | 34 | 8 | 01:50.44 | Jordan Donnelly | Wirral / Brunel Uni / Woodford Gree |
| 3 | 22 | 1 | 01:51.04 | Vidar Dahle | Norway |
| 4 | 24 | 2 | 01:51.37 | Chris Smith | Wirral / Lamar Uni |
| 5 | 37 | 10 | 01:51.86 | Elliot Slade U20 | Cardiff |
| 6 | 31 | 6 | 01:52.30 | Michael Salter U23 | Leeds City / Birmingham Uni |
| 7 | 27 | 4 | 01:53.20 | Rory Graham-watson U23 | Windsor Slough Eton & Hounslow / |
| 8 | 32 | 7 | 01:53.98 | Mitch White U20 | Bracknell Ac |
| 9 | 30 | 5 | 01:54.01 | Oliver Heeks | Woodford Green Essex Ladies / Por |
| 10 | 25 | 3 | 01:55.50 | Thomas Atkinson U23 | Sale Harriers Manchester / Liverp |
| . | |||||
| . | |||||
| . | Men 800m E | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 43 | 4 | 01:50.39 | Andrew Woods U23 | Bristol & West / Bristol Uni |
| 2 | 47 | 8 | 01:50.62 | Matthew Fayers U20 | Hillingdon |
| 3 | 41 | 2 | 01:50.68 | Nick Jensen U23 | Denmark |
| 4 | 431 | 9 | 01:50.96 | Roald Foreskeland U20 | Norway |
| 5 | 44 | 5 | 01:51.08 | Matt Mclaughlin U20 | Woodford Green Essex Ladies / Oak |
| 6 | 46 | 7 | 01:51.25 | Paul Goodall | City Of Norwich / Loughborough Un |
| 7 | 45 | 6 | 01:52.33 | Stephen Bennett U23 | Preston / Loughborough Uni |
| 8 | 40 | 1 | 01:57.75 | James Ledingham | West Waterford / Ireland |
| . | |||||
| . | |||||
| . | Men 800m F | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 54 | 6 | 01:52.08 | James Mcmurray U20 | St. Albans Ac |
| 2 | 56 | 8 | 01:52.23 | Robert Yorke U20 | Mullingar / Ireland |
| 3 | 57 | 9 | 01:52.69 | Steven Morrow | Liverpool H / Ballymena & Antrim |
| 4 | 49 | 1 | 01:52.72 | Nicholas Lingley U23 | Windsor Slough Eton & Hounslow / |
| 5 | 55 | 7 | 01:53.57 | Chris Matthews U23 | Blackburn / Loughborough Uni |
| 6 | 50 | 2 | 01:55.46 | Mark Patterson U23 | North Down / Ireland |
| 7 | 52 | 4 | 01:58.23 | James Senior U23 | City Of Norwich / New Mexico Uni |
| 8 | 53 | 5 | 01:58.46 | William Gurton U20 | Vale Of Aylesbury |
| . | |||||
| . | |||||
| . | Men 800m G | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 59 | 2 | 01:51.13 | Robert Needham U20 | Notts |
| 2 | 65 | 8 | 01:51.31 | Kyle Langford U17 | Shaftesbury Barnet |
| 3 | 61 | 4 | 01:51.53 | Aaron Bennett U23 | Southampton / UWIC |
| 4 | 434 | 9 | 01:51.58 | Dan Stepney | |
| 5 | 60 | 3 | 01:52.63 | Ben Akin U20 | Preston / Loughborough Uni |
| 6 | 58 | 1 | 01:52.94 | David Smale U23 | Southend / Loughborough Uni |
| 7 | 63 | 6 | 01:53.28 | Kieran Lee | Crusaders / Ireland |
| 8 | 62 | 5 | 01:53.32 | James Mills | Cardiff / Bath Uni |
| . | |||||
| . | |||||
| . | Men 800m H | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 74 | 9 | 01:52.66 | Chad Lambert U23 | Marshall Milton Keynes / Middlese |
| 2 | 70 | 5 | 01:53.47 | Sam Petty U23 | North Devon / Birmingham Uni |
| 3 | 75 | 10 | 01:53.55 | Max Thomas U23 | Hastings Ac / Bath Uni / Crawley |
| 4 | 68 | 3 | 01:53.87 | Guy Smith U23 | Swansea / Cardiff Uni |
| 5 | 67 | 2 | 01:54.08 | Dudley Mason U20 | Southampton |
| 6 | 66 | 1 | 01:54.76 | Patrick Taylor U17 | Vale Of Aylesbury |
| 7 | 72 | 7 | 01:56.36 | Ben Tyler | Medway & Maidstone / Brunel Uni |
| 8 | 69 | 4 | 01:59.22 | Andrew Connick | Belgrave / Ferrybank / Corstorphine |
| 9 | 427 | 11 | 02:02.12 | Naaman Morris U20 | Cardiff |
| . | |||||
| . | |||||
| . | Men 800m I | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 78 | 3 | 01:54.45 | Sam Bedford U20 | Wells City / Millfield Sch |
| 2 | 81 | 6 | 01:55.43 | James Lynch | Birchfield H |
| 3 | 80 | 5 | 01:56.01 | Nick Duggan | Crawley |
| 4 | 85 | 10 | 01:56.52 | Louis Rawlings U17 | Cambridge & Coleridge |
| 5 | 77 | 2 | 01:57.07 | Darragh Lynch U20 | Ennis Track / Ireland |
| 6 | 83 | 8 | 01:57.17 | Daniel Gurton U20 | Vale Of Aylesbury |
| 7 | 79 | 4 | 01:57.50 | Mark Woodley | Chelmsford / Lamar Uni |
| 8 | 84 | 9 | 01:58.28 | Josh Moss U23 | Windsor Slough Eton & Hounslow / |
| 9 | 426 | 12 | 02:01.81 | Michael Keane | Ennis Track |
| 10 | 440 | 7 | 02:04.82 | Joe Oldfield | |
| . | |||||
| . | |||||
| . | Women 800m A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 92 | 6 | 02:01.09 | Jessica Judd U20 | Chelmsford |
| 2 | 89 | 3 | 02:01.57 | Tamsyn Manou | Australia |
| 3 | 93 | 7 | 02:02.00 | Lynsey Sharp U23 | Edinburgh Ac |
| 4 | 87 | 1 | 02:02.52 | Laura Weightman U23 | Morpeth |
| 5 | 88 | 2 | 02:02.91 | Charlotte Best | Crawley / Loughborough Uni |
| 6 | 90 | 4 | 02:03.49 | Rose-anne Galligan | Gloucester / St. Mary’s Uni / Irela |
| 7 | 100 | 10 | 02:03.57 | Pamela Märzendorfer | Austria |
| 8 | 95 | 9 | 02:04.19 | Rowena Cole U23 | Coventry / Coventry Uni |
| 9 | 91 | 5 | 02:05.29 | Dawn Hunt | Windsor Slough Eton & Hounslow |
| . | |||||
| . | |||||
| . | Women 800m B | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 102 | 7 | 02:05.21 | Siobhan Eviston | Raheny Shamrocks / Ireland |
| 2 | 96 | 1 | 02:05.22 | Carolyn Plateau | Radley / Loughborough Uni / Blackhe |
| 3 | 101 | 6 | 02:06.00 | Adelle Tracey U20 | Guildford & Godalming / Bournemou |
| 4 | 103 | 8 | 02:07.01 | Anne Van Es-vd Hurk | Netherlands |
| 5 | 110 | 02:08.05 | Gemma Kersey U23 | Basildon | |
| 6 | 104 | 9 | 02:08.29 | Chelsea Jarvis U17 | Stockport |
| 7 | 97 | 2 | 02:11.96 | Katie Snowden U20 | Herne Hill |
| . | |||||
| . | |||||
| . | Women 800m C | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 108 | 4 | 02:08.51 | Mari Smith U17 | Leicester |
| 2 | 111 | 7 | 02:08.71 | Bobby Clay U17 | Invicta East Kent |
| 3 | 106 | 2 | 02:08.90 | Chloe Anderson | Exeter / UWIC |
| 4 | 114 | 10 | 02:09.61 | Anna Simmonds | Notts / Birmingham Uni |
| 5 | 112 | 8 | 02:09.95 | Dagmar Fæster U20 | Denmark |
| 6 | 105 | 1 | 02:10.98 | Molly Renfer U20 | Kingston & Poly / Harvard Uni / Swi |
| 7 | 113 | 9 | 02:11.91 | Georgie Hartigan U17 | Coventry |
| . | |||||
| . | |||||
| . | Women 800m D | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 118 | 4 | 02:10.65 | Verity Ockenden U23 | Poole Runners / Swansea Uni |
| 2 | 117 | 3 | 02:10.89 | Rosie Clarke U23 | Epsom & Ewell / Bath Uni |
| 3 | 120 | 6 | 02:11.68 | Rosie Chamberlain U20 | Exeter |
| 4 | 119 | 5 | 02:12.21 | Mary Ann O’Sullivan U20 | Ireland |
| 5 | 122 | 8 | 02:12.75 | Erin Mcilveen | Victoria Park City Of Glasgow / G |
| 6 | 121 | 7 | 02:14.00 | Rebecca Croft U17 | Windsor Slough Eton & Hounslow |
| 7 | 124 | 10 | 02:14.49 | Revee Walcott-nolan U20 | Luton |
| 8 | 115 | 1 | 02:15.05 | Dani Cocking U23 | Cardiff / Cardiff Uni |
| 9 | 123 | 9 | 02:17.35 | Katrine Reinholdt U20 | Denmark |
| 10 | 116 | 2 | 02:23.83 | Lauren Bell U20 | Pembrokeshire |
| . | |||||
| . | |||||
| . | Women 800m E | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 129 | 5 | 02:11.85 | Natalie Shaw | Derby |
| 2 | 126 | 2 | 02:12.06 | Lucy Hayes U20 | City Of Stoke |
| 3 | 131 | 7 | 02:12.97 | Alexandra Johansen U20 | Denmark |
| 4 | 127 | 3 | 02:14.37 | Caelidh Ross U17 | Mansfield |
| 5 | 130 | 6 | 02:15.26 | Lydia Hallam U17 | Havering Mayesbrook |
| 6 | 125 | 1 | 02:15.76 | Amy Cooper U17 | Marlborough & District Junior / M |
| 7 | 133 | 9 | 02:16.16 | Hannah Edwards U23 | Herne Hill / Liverpool Uni / Blackh |
| 8 | 132 | 8 | 02:16.52 | Holly Archer U20 | West Suffolk |
| 9 | 128 | 4 | 02:17.56 | Helena Keenan U17 | Corby |
| . | |||||
| . | |||||
| . | Men 1500m A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 147 | 14 | 03:39.47 | Jeremy Roff | Australia |
| 2 | 150 | 17 | 03:39.47 | Krzysztof Zebrowski U23 | Poland |
| 3 | 143 | 10 | 03:39.72 | James Brewer | Cheltenham |
| 4 | 141 | 8 | 03:39.92 | Paul Robinson U23 | St. Cocas / Ireland |
| 5 | 135 | 2 | 03:40.74 | Rory Chesser | Ennis Track / Newham & Essex Beag |
| 6 | 146 | 13 | 03:41.88 | Ricky Stevenson | New Marske / Teeside Uni |
| 7 | 145 | 12 | 03:42.36 | Moritz Waldman | Germany |
| 8 | 138 | 5 | 03:42.53 | David Proctor | Sale Harriers Manchester / Rochda |
| 9 | 144 | 11 | 03:42.84 | Frank Baddick | Newham & Essex Beagles / Loughbor |
| 10 | 140 | 7 | 03:42.87 | Stephen Davies | Belgrave |
| 11 | 142 | 9 | 03:43.67 | Daniel Clorley U23 | Luton / Birmingham Uni |
| 12 | 152 | 18 | 03:43.99 | Jermaine Mays | Kent |
| 13 | 136 | 3 | 03:45.21 | Colin Mccourt | Aldershot Farnham & District |
| 14 | 149 | 16 | 03:45.46 | Alastair Hay | Central / Thames Valley / Queen Mar |
| 15 | 148 | 15 | 03:45.97 | Thomas Solberg Eide U23 | Norway |
| . |
| . | |||||
| . | Men 1500m B | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 163 | 13 | 03:42.45 | Wouter De Boar | Netherlands |
| 2 | 155 | 5 | 03:42.52 | Mark Mitchell | Forres / Birchfield H |
| 3 | 165 | 15 | 03:43.10 | Chris Warburton | Notts / Loughborough Uni |
| 4 | 157 | 7 | 03:43.57 | Lukas Pallitsch | Austria |
| 5 | 156 | 6 | 03:44.06 | Mark Blicavs U23 | Australia |
| 6 | 153 | 3 | 03:44.37 | James Thie | Cardiff / UWIC |
| 7 | 160 | 10 | 03:44.78 | Hans Kristian Fløystad | Norway |
| 8 | 162 | 12 | 03:45.35 | Tom Curr U23 | Stroud / Butler Uni |
| 9 | 158 | 8 | 03:45.68 | Steve Mitchell | Bristol & West / Bristol Uni / Hels |
| 10 | 151 | 1 | 03:45.72 | Simon Horsfield U23 | Sale Harriers Manchester |
| 11 | 164 | 14 | 03:48.83 | John Travers U23 | Donore / Ireland |
| 12 | 174 | 03:54.93 | Mirco Zwahlen | Switzerland | |
| . | |||||
| . | |||||
| . | Men 1500m C | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 168 | 2 | 03:47.35 | Dale Clutterbuck U23 | Basildon / St. Mary’s Uni |
| 2 | 180 | 14 | 03:47.69 | David Campbell | University College Dublin / Irela |
| 3 | 178 | 12 | 03:47.98 | Richard Weir | Derby / Staffordshire Uni |
| 4 | 176 | 10 | 03:48.27 | Staffan Ek U23 | Sweden |
| 5 | 181 | 15 | 03:48.33 | Eoin Everard | Kilkenny / Northumbria Uni / Irelan |
| 6 | 167 | 1 | 03:48.42 | Luke Carroll U20 | Cheltenham |
| 7 | 175 | 9 | 03:48.52 | Carl Bradbury | Reading Ac / St. Mary’s Uni |
| 8 | 171 | 5 | 03:48.93 | Nick Samuels | Sale Harriers Manchester / Loughb |
| 9 | 187 | 17 | 03:50.09 | Cameron Boyek U20 | Shildon |
| 10 | 170 | 4 | 03:51.40 | Daniel Clark | Australia |
| 11 | 173 | 7 | 03:53.23 | Robbie Farnham-rose U20 | Tonbridge |
| 12 | 177 | 11 | 03:57.64 | Tom Marshall | Cardiff / Tulsa Uni |
| 13 | 179 | 13 | 04:01.23 | Kieran Flannery | Gateshead / Loughborough Uni |
| 14 | 182 | 16 | 04:01.50 | Harvey Dixon U20 | Aldershot Farnham & District |
| . | |||||
| . | |||||
| . | Men 1500m D | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 195 | 12 | 03:45.55 | Conor Bradley | City Of Derry |
| 2 | 184 | 1 | 03:45.58 | Alex Tovey | Windsor Slough Eton & Hounslow / |
| 3 | 185 | 2 | 03:45.70 | Ben Coldray U23 | Stroud / St. Mary’s Uni / Glouceste |
| 4 | 194 | 11 | 03:46.27 | Ruari Finnegan U20 | Letterkenny / Ireland |
| 5 | 189 | 6 | 03:46.64 | Tim Dalton | Severn / Loughborough Uni |
| 6 | 193 | 10 | 03:47.33 | Luke Caldwell U23 | Dorking & Mole Valley / Oxford Un |
| 7 | 190 | 7 | 03:47.90 | Matt Bergin U20 | Bedford & County / Brunel Uni |
| 8 | 186 | 3 | 03:47.96 | Jakob Hoffmann | Denmark |
| 9 | 209 | 03:48.50 | Sean Tobin U20 | Clonmel / Ireland | |
| 10 | 188 | 5 | 03:48.65 | Luke Minns | Blackpool Wyre & Fylde / Central |
| 11 | 197 | 14 | 03:50.07 | Chris Parr | Gateshead / Newcastle Uni |
| 12 | 192 | 9 | 03:51.24 | Tom Frith U23 | Southend / Oxford Uni |
| 13 | 199 | 16 | 04:00.52 | Chris Carter U23 | Enfield & Haringey / Birmingham U |
| . | |||||
| . | |||||
| . | Men 1500m E | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 200 | 1 | 03:51.29 | Stephen Mears | Charnwood / Loughborough Uni |
| 2 | 202 | 3 | 03:53.52 | Patrick Monaghan U20 | Lagan Valley |
| 3 | 213 | 14 | 03:53.75 | Daniel Studley U23 | Bristol & West / Oxford Brookes U |
| 4 | 203 | 4 | 03:54.11 | Matthew Nicholson | Morpeth |
| 5 | 399 | 19 | 03:54.97 | Albin Olausson U23 | Sweden |
| 6 | 206 | 7 | 03:55.03 | James Poole | Blackheath & Bromley / Loughborou |
| 7 | 204 | 5 | 03:55.06 | William Paulson U20 | Stroud |
| 8 | 210 | 11 | 03:55.81 | Michael Kershaw U23 | Cardiff / UWIC |
| 9 | 217 | 18 | 03:56.58 | James Tydeman | Basildon / Southend |
| 10 | 201 | 2 | 03:57.69 | Tom Gayle | Newham & Essex Beagles / Loughbor |
| 11 | 216 | 17 | 03:58.20 | Tom Straw U23 | Lincoln Wellington |
| 12 | 215 | 16 | 03:58.93 | Kieran Reilly U20 | Invicta East Kent |
| 13 | 214 | 15 | 03:59.01 | Joe Gratton U23 | Hallamshire / Birmingham Uni |
| . | |||||
| . | |||||
| . | Men 1500m F | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 229 | 12 | 03:50.28 | Shane Fitzsimons U20 | Mullingar / Ireland |
| 2 | 232 | 15 | 03:51.03 | Eliot Buckner U23 | Erme Valley / Loughborough Uni |
| 3 | 221 | 4 | 03:51.75 | Sam Mitchell | Notts / Royal Air Force / Worcester |
| 4 | 226 | 9 | 03:52.19 | Dave Ragan | Basingstoke & Mid Hants / Sheffie |
| 5 | 234 | 17 | 03:53.01 | Harvey Speed | Coventry / Birmingham Uni |
| 6 | 235 | 18 | 03:53.14 | Khalid Al-abaidy U20 | Windsor Slough Eton & Hounslow |
| 7 | 220 | 3 | 03:53.31 | Jack Tyler | Medway & Maidstone / Brunel Uni |
| 8 | 236 | 19 | 03:53.98 | Michael Callegari U20 | Shaftesbury Barnet |
| 9 | 227 | 10 | 03:54.03 | Rick Ward | City Of Norwich / St. Mary’s Uni / |
| 10 | 230 | 13 | 03:54.45 | Tom Hook U20 | City Of Norwich |
| 11 | 218 | 1 | 03:54.60 | Jack Crabtree U17 | Trafford |
| 12 | 228 | 11 | 03:54.82 | Brett Halliwell U20 | Yate / Stroud / Westbury / Yate |
| 13 | 233 | 16 | 03:56.33 | Chris Perry U23 | Vale Royal / Loughborough Uni |
| 14 | 219 | 2 | 03:56.91 | Andrew Monaghan U20 | Lagan Valley |
| 15 | 224 | 7 | 03:57.38 | Christopher Youell U20 | Chelmsford |
| 16 | 231 | 14 | 03:57.76 | Lewis Timmins | Morpeth / Tulsa Uni |
| 17 | 222 | 5 | 03:58.20 | Bradley Goater U20 | Windsor Slough Eton & Hounslow |
| 18 | 223 | 6 | 03:58.31 | Paul Erwood | Marshall Milton Keynes / Bournemo |
| 19 | 342 | 20 | 04:01.86 | Stu Huntington | City Of Norwich / St. Mary’s Uni / |
| 20 | 425 | 04:01.95 | Henrik Nordtug | Norway | |
| . | |||||
| . | |||||
| . | Women 1500m A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 248 | 12 | 04:08.95 | Diana Sujew U23 | Germany |
| 2 | 244 | 8 | 04:11.47 | Elina Sujew U23 | Germany |
| 3 | 251 | 15 | 04:12.22 | Orla Drumm | University College Cork / Ireland |
| 4 | 246 | 10 | 04:13.30 | Ciara Mageean U23 | University College Dublin / Irela |
| 5 | 252 | 16 | 04:13.64 | Kelly Mcneice | City Of Lisburn / Ireland |
| 6 | 250 | 14 | 04:13.69 | Stephanie Twell | Aldershot Farnham & District / S |
| 7 | 254 | 18 | 04:14.26 | Maureen Koster U23 | Netherlands |
| 8 | 241 | 5 | 04:15.27 | Claire Tarplee | Solihull & Small Heath / Loughbor |
| 9 | 239 | 3 | 04:15.58 | Valerie Lehmann | Switzerland |
| 10 | 237 | 1 | 04:16.32 | Claire Gibson | Kilbarchan |
| 11 | 253 | 17 | 04:16.53 | Sara Treacy | Birchfield H / Birmingham Uni / Moy |
| 12 | 243 | 7 | 04:17.37 | Liz Wheater | Herts Phoenix / Oxford Uni |
| 13 | 432 | 04:24.49 | Laura Kirk | Skyrac / Leeds Met | |
| 14 | 240 | 4 | 04:32.99 | Marije Te Raa | Netherlands |
| . |
| . | |||||
| . | Women 1500m B | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 260 | 6 | 04:17.54 | Amy Campbell | Shaftesbury Barnet / Loughborough |
| 2 | 256 | 2 | 04:18.40 | Georgia Peel U20 | Aldershot Farnham & District |
| 3 | 266 | 12 | 04:18.75 | Charlotte Arter U23 | Cardiff / UWIC / Eden Runners |
| 4 | 269 | 15 | 04:18.83 | Emily Stewart U23 | Edinburgh Ac / Edinburgh Uni |
| 5 | 267 | 13 | 04:19.43 | Montana Jones | Aldershot Farnham & District |
| 6 | 265 | 11 | 04:20.26 | Ceri Mitchell | Southampton |
| 7 | 257 | 3 | 04:21.14 | Jenna Hill | Sale Harriers Manchester / St. Ma |
| 8 | 258 | 4 | 04:21.41 | Stacey Johnson | Cannock & Stafford / Florida Uni |
| 9 | 259 | 5 | 04:21.62 | Jo Adams U23 | Richmond & Zetland / North Texas |
| 10 | 262 | 8 | 04:21.92 | Joëlle Flueck | Switzerland |
| 11 | 280 | 18 | 04:22.42 | Becky Straw U20 | Cannock & Stafford |
| 12 | 263 | 9 | 04:22.90 | Ashley Gibson | Morpeth / Gateshead |
| 13 | 255 | 1 | 04:28.34 | Elaine Murty | Blackheath & Bromley / Brunel Uni |
| 14 | 271 | 17 | 04:28.68 | Casey Wood | Australia |
| 15 | 270 | 16 | 04:30.59 | Emily Wicks | Aldershot Farnham & District / S |
| 16 | 261 | 7 | 04:38.28 | Melissa Courtney U20 | Shaftesbury Barnet / Brunel Uni / P |
| . | |||||
| . | |||||
| . | Women 1500m C | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 275 | 4 | 04:28.30 | Deborah Niccol | Bristol & West / UWIC / Newham & Es |
| 2 | 284 | 13 | 04:28.37 | Elizabeth Bird U20 | Herts Phoenix |
| 3 | 276 | 5 | 04:29.22 | Amy Griffiths U17 | Leicester |
| 4 | 274 | 3 | 04:31.86 | Alex Clay U17 | Invicta East Kent |
| 5 | 282 | 11 | 04:32.92 | Bethan Strange | Cardiff / UWIC |
| 6 | 285 | 14 | 04:32.99 | Jessica Andrews U23 | Aldershot Farnham & District |
| 7 | 281 | 10 | 04:35.80 | Marie-louise Brasen | Denmark |
| 8 | 283 | 12 | 04:37.64 | Grace Baker U17 | Aldershot Farnham & District / H |
| 9 | 289 | 18 | 04:39.23 | Laura Gent U20 | Aldershot Farnham & District |
| 10 | 272 | 1 | 04:39.82 | Emily Sales U20 | Leicester |
| 11 | 278 | 7 | 04:40.39 | Clare Elms | Dulwich / Veterans / Cambridge H |
| 12 | 287 | 16 | 04:41.39 | Carla Plowden-roberts U17 | Isle Of Wight |
| 13 | 288 | 17 | 04:41.88 | Poppy Blake U20 | Chelmsford / Sheffield Uni |
| 14 | 433 | 04:59.65 | Monique Davies | Herne Hill | |
| . | |||||
| . | |||||
| . | Men 5000m A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 302 | 13 | 13:45.66 | Aitor Fernandez U23 | Spain |
| 2 | 303 | 14 | 13:53.36 | Ross Millington | Stockport / New Mexico Uni |
| 3 | 304 | 15 | 13:57.26 | Matthew Gillespie U23 | Glasgow City / Glasgow Uni |
| 4 | 293 | 4 | 13:57.30 | Keith Gerrard | Newham & Essex Beagles |
| 5 | 310 | 21 | 13:58.19 | Patrick Martin | Stockport |
| 6 | 296 | 7 | 13:58.75 | Thomas Fitzpatrick | Tallaght / Ireland |
| 7 | 299 | 10 | 13:59.54 | Matthew Bond | Sale Harriers Manchester / Adams |
| 8 | 291 | 2 | 14:01.69 | Adam Bitchell U23 | Cardiff / UWIC |
| 9 | 301 | 12 | 14:05.44 | John Coghlan | Metro St. Brigid’s / Ireland |
| 10 | 309 | 20 | 14:06.21 | Matthew Barnes | Altrincham / Sale Harriers Manche |
| 11 | 297 | 8 | 14:09.08 | John Beattie | Newham & Essex Beagles / Tulsa Un |
| 12 | 300 | 11 | 14:09.37 | Jakob Hannibal | Denmark |
| 13 | 295 | 14:12.78 | Jonathan Hay U23 | Aldershot Farnham & District / B | |
| 14 | 305 | 16 | 14:13.32 | Ian Kimpton | Lincoln Wellington / Nottingham U |
| 15 | 308 | 19 | 14:14.07 | Paddy Hamilton | Enfield & Haringey / Annadale / Ire |
| 16 | 313 | 24 | 14:14.70 | Adam Clarke U23 | Aldershot Farnham & District / S |
| 17 | 294 | 5 | 14:15.99 | Jonathan Davies U20 | Reading Ac |
| 18 | 311 | 22 | 14:16.54 | Michael Skinner | Blackheath & Bromley |
| 19 | 312 | 23 | 14:16.83 | Eddie Mcginley | Liverpool H / Annadale / Ireland |
| 20 | 298 | 9 | 14:21.05 | Anton Danielson U23 | Sweden |
| 21 | 306 | 17 | 14:27.33 | Ben Jones | Coventry |
| 22 | 307 | 18 | 14:31.04 | Brian Maher V35 | Swansea / Kilkenny / Ireland |
| 23 | 428 | 14:34.10 | Kieron Clements U20 | Ipswich H | |
| . | |||||
| . | |||||
| . | Men 5000m B | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 318 | 5 | 14:07.98 | Ander Russell | Stroud / Birmingham Uni |
| 2 | 319 | 6 | 14:08.55 | Niall Fleming U23 | Shaftesbury Barnet / Birmingham U |
| 3 | 327 | 14 | 14:10.17 | Tommy Davies | Cardiff |
| 4 | 323 | 10 | 14:13.35 | Paul Whittaker | Chelmsford |
| 5 | 321 | 8 | 14:15.11 | Joonas Harjamäki | Finland |
| 6 | 334 | 21 | 14:24.54 | Jeppe Harboe | Denmark |
| 7 | 322 | 9 | 14:26.08 | Paul Martelletti | Victoria Park & Tower Hamlets / N |
| 8 | 320 | 7 | 14:27.03 | Paolo Natali | Cambridge Uni / Italy |
| 9 | 316 | 3 | 14:28.32 | Aaron Scott | Notts / University Of Portland / Ne |
| 10 | 314 | 1 | 14:28.39 | Joshua Grace U20 | Aldershot Farnham & District / S |
| 11 | 326 | 13 | 14:31.13 | Craig Ruddy | Inverclyde / Central |
| 12 | 333 | 20 | 14:36.26 | Maurizio Cito | Italy |
| 13 | 332 | 19 | 14:48.29 | Steven Phillips | Southampton |
| 14 | 344 | 14:58.52 | Daniel Watts | Shaftesbury Barnet / City Of Norw | |
| 15 | 330 | 17 | 15:00.21 | Alexander Palm U20 | Sweden |
| . | |||||
| . | |||||
| . | Men 5000m C | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 339 | 5 | 14:17.38 | Anuradha Cooray | Vale Of Aylesbury / Sri Lanka |
| 2 | 336 | 2 | 14:25.66 | Rowan Axe U23 | Cardiff / St. Mary’s Uni |
| 3 | 340 | 6 | 14:25.86 | Andrew Agnew | Annadale |
| 4 | 345 | 11 | 14:26.10 | Shaun Dixon | Highgate |
| 5 | 341 | 7 | 14:27.34 | Richard Horton U20 | Poole Ac |
| 6 | 346 | 12 | 14:28.76 | Nathan White | Windsor Slough Eton & Hounslow |
| 7 | 343 | 9 | 14:28.78 | Christopher Bannon | Coventry / Imperial / Kingston & Po |
| 8 | 347 | 13 | 14:34.80 | Andy Nixon | Stockport |
| 9 | 353 | 19 | 14:36.34 | Dermot Cummins | West Waterford / Corstorphine / Ire |
| 10 | 350 | 16 | 14:42.15 | Nick Earl | City Of Norwich / East Anglia Uni |
| 11 | 352 | 18 | 14:42.21 | Peter Street | Preston / Loughborough Uni |
| 12 | 335 | 1 | 14:43.97 | Joe Townsend | Leeds City / Birmingham Uni |
| 13 | 355 | 21 | 14:52.28 | David Bruce | Highgate / Oxford Uni |
| 14 | 337 | 3 | 14:53.35 | Fabian Downs | Chiltern / Oxford Uni / Reading Ac |
| 15 | 354 | 20 | 14:54.83 | Mark Pollard | Belgrave / Inverclyde |
| 16 | 351 | 17 | 15:10.94 | Tim Prendergast | Woodford Green Essex Ladies / New |
| . | |||||
| . | |||||
| . | Women 5000m A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 367 | 12 | 15:08.33 | Sara Moreira | Portugal |
| 2 | 363 | 8 | 15:32.11 | Judit Pla | Spain |
| 3 | 361 | 6 | 15:33.38 | Katrina Wootton | Bedford & County / Coventry Uni |
| 4 | 382 | 27 | 15:34.21 | Emelia Gorecka U20 | Aldershot Farnham & District |
| 5 | 362 | 7 | 15:35.12 | Kate Avery U23 | Shildon |
| 6 | 379 | 24 | 15:35.13 | Lidia Rodriguez | Spain |
| 7 | 369 | 14 | 15:35.27 | Emma Pallant | Aldershot Farnham & District / B |
| 8 | 378 | 23 | 15:35.75 | Iwona Lewandowska | Poland |
| 9 | 356 | 1 | 15:36.55 | Sabine Fischer V35 | Switzerland |
| 10 | 357 | 2 | 15:37.21 | Johanna Lehtinen | Finland |
| 11 | 359 | 4 | 15:44.98 | Elle Baker | Stockport |
| 12 | 368 | 13 | 15:50.32 | Sonia Samuels | Sale Harriers Manchester / Loughb |
| 13 | 365 | 10 | 15:57.37 | Charlotte Purdue U23 | Aldershot Farnham & District |
| 14 | 364 | 9 | 16:00.80 | Maria Mc Cambridge V35 | Letterkenny / / Ireland |
| 15 | 370 | 15 | 16:06.94 | Emily Pidgeon | Stroud / Loughborough Uni |
| 16 | 435 | 28 | 16:18.52 | Gemma Steel | Charnwood |
| 17 | 377 | 22 | 16:25.46 | Louise Wiker | Sweden |
| 18 | 376 | 21 | 16:37.27 | Emma Clayton | Bingley / Leeds Metropolitan Uni |
| 19 | 375 | 20 | 16:38.45 | Andrea Clement | Chester-le-street / Birmingham Un |
| 20 | 374 | 19 | 16:42.33 | Natasha Doel | Aldershot Farnham & District / S |
| 21 | 373 | 18 | 16:58.14 | Abbey Mcghee U23 | Victoria Park City Of Glasgow / L |
| 22 | 371 | 16 | 17:17.20 | Nina Persson U23 | Sweden |
| 23 | 372 | 17 | 17:30.09 | Victoria Webster | Shaftesbury Barnet / Winchester |
| . | |||||
| . | |||||
| . | Men 3000SC A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 392 | 10 | 08:32.79 | Lukasz Oslizlo | Poland |
| 2 | 394 | 12 | 08:36.91 | Luke Gunn | Derby |
| 3 | 395 | 13 | 08:37.45 | Carlos Alonso | Spain |
| 4 | 389 | 7 | 08:38.05 | Jonathan Taylor | Morpeth / Teeside Uni |
| 5 | 391 | 9 | 08:38.07 | Zak Seddon U20 | Bracknell Ac |
| 6 | 386 | 4 | 08:52.16 | Tom Erling Karbo | Norway |
| 7 | 387 | 5 | 08:54.54 | Ben Nagy U23 | Enfield & Haringey / Bath Uni |
| 8 | 393 | 11 | 08:56.01 | Charlie Maclean U23 | Bristol & West |
| 9 | 390 | 8 | 09:00.34 | Glen Watts | Shaftesbury Barnet / Western Stat |
| 10 | 384 | 2 | 09:04.26 | Frank Tickner | Wells City / Kent / Birmingham Uni |
| 11 | 385 | 3 | 09:10.99 | Fredrik Johansson | Sweden |
| 12 | 383 | 1 | 09:24.25 | Jack Partridge U20 | Poole Runners / St. Mary’s Uni |
| . | |||||
| . | |||||
| . | Men 3000SC B | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 407 | 12 | 08:54.33 | Ole Hesselbjerg U23 | Denmark |
| 2 | 408 | 13 | 08:58.66 | Peter Huck U23 | Barrow & Furness / Sheffield Hall |
| 3 | 397 | 2 | 09:00.12 | Ieuan Thomas | Cardiff / UWIC |
| 4 | 401 | 6 | 09:09.13 | Robin Lindgren U23 | Sweden |
| 5 | 404 | 9 | 09:09.14 | William Gray U20 | Brighton & Hove / Birmingham Uni |
| 6 | 405 | 10 | 09:12.86 | Emmett Dunleavy | Sligo / Ireland |
| 7 | 406 | 11 | 09:13.27 | Ciaran Doherty V35 | Letterkenny / Ireland |
| 8 | 402 | 7 | 09:17.80 | Matthew Carey | Harrow / Brunel Uni |
| . | |||||
| . | |||||
| . | Women 3000SCW A | ||||
| . | |||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 420 | 10 | 10:00.89 | Matylda Szlezak | Poland |
| 2 | 424 | 14 | 10:09.83 | Victoria Mitchell | Australia |
| 3 | 418 | 8 | 10:11.01 | Kerry Harty | Windsor Slough Eton & Hounslow / |
| 4 | 412 | 2 | 10:11.86 | Pippa Woolven U20 | Wycombe / Birmingham Uni |
| 5 | 421 | 11 | 10:24.94 | Sarah Hood | Tipton / Edinburgh Ac / Edinburgh A |
| 6 | 416 | 6 | 10:28.34 | Beth Potter U23 | Shaftesbury Barnet / Loughborough |
| 7 | 419 | 9 | 10:38.50 | Iona Lake U20 | City Of Norwich / Birmingham Uni |
| 8 | 423 | 13 | 10:38.57 | Carolyn Boosey | Vale Of Aylesbury / New Mexico Un |
| 9 | 413 | 3 | 11:05.04 | Emma Dahl U23 | Sweden |
| 10 | 411 | 1 | 11:34.55 | Nicola Squires | Hallamshire / Sheffield Hallam Un |
