Races: 30
Finishers: 376
PBs 155 (41%)
Power of Ten results: Here
Pictures
Link to Photos taken on the night by Adrian Royle HERE
and by Mark Easton HERE
UK Qualifications
Euro U23
P
| 1500m | Jake Wightman | 3:40.34 |
| 1500m | Jessica Judd | 4:09.56 |
| 1500m | Melissa Courtney | 4:09.74 |
| 5000m | Becky Straw | 16:03.25 |
| 5000m | Jennifer Nesbitt | 16:03.51 |
| 3000m SC | Iona Lake | 9:56.64 |
Euro U20
| 1500m | Alex George | 3:44.14 |
| 5000m | Alex Yee (17) | 14:09.18 |
World Youth
| 800m | Ben Greenwood | 1:50.50 |
| 1500m | James Gormley | 3:46.58 |
| 1500m | Archie Davis | 3:50.00 |
| 1500m | Katy-Ann McDonald | 4:22.96 |
| 1500m | Harriet Knowles-Jones | 4:20.76 |
Report
THIRTEEN UK Championships qualifying standards, an outstanding run by 17-year-old Alex Yee in the 5000m, the quickest 1500m in an all-women’s race and the encouraging return to form of Olympic 1500m runner Ross Murray were just some of the highlights in an outstanding meeting in Watford.
Add in a healthy sprinkling of Olympians, British internationals and overseas runners plus 155 personal bests from a record entry with 376 finishers in 30 races in four hours of non-stop action and no wonder that chairman Tim Brennan reckons it was one of the finest Grand Prix meetings of recent memory.
As for the highlights how about the following to whet your appetite?
1 Angela Petty dominated the women’s 800m to win in 2:00.62 which was inside the New Zealand qualifying standard of 2:01.00 for not only the World Championships in Beijing but also the Olympics in Rio next year. She is also married to Devonian Sam Petty so we can justifiably cheer her on as well in Beijing.
2 Nancy Chepkwemoi’s winning time of 4:03.09 made it the fastest ever all female BMC 1500m race. In addition it was a Watford BMC record and put the 21-year-old Kenyan into the World’s top 20.
3 A world class time to win the women’s 1500m helped to inspire 20-year-old Jess Judd and 21-year-old Melissa Courtney break 4mins 10secs for the first time while 31-year-old Faye Fullerton ended a seven-year wait to also break her PB. The three shot straight to third equal, fifth and sixth in the UK Rankings.
4 A thrilling men’s 1500m race was the first time three Brits have gone sub 3:40 in a BMC race since Watford 2006 – and the top three times are the fastest three outdoors in the UK Rankings this year (only Lee Emmanuel indoors has run quicker in 2015).
5 The return of Ross Murray. It was like turning the clock back to Sportcity in 2012 when this popular Gateshead Harrier surged clear of the field for a breakthrough win in 3:36.69. He has had his problems since but the win on Saturday looked like the old Murray.
6 The women’s 3000m steeplechase was a Watford BMC record for Juliet Checkwoi as the 25-year-old from Uganda clocked 9:48.01 on her debut at the event – and visibly improved her water jump technique with every lap!
7 The last race of the night saw a quite staggering run by Alex Yee as he sprinted to victory in the 5000m B race in a personal best time of 14:09.8. Yee is only 17 years of age – he doesn’t turn 18 until next February – and the time was inside the European U20 qualification standard and should earn him a place in the GB team to run the 3000m at the World Youth Championships. It also looks like it put him third on the UK All-Time Under 18 lists – behind Cornwall legend Jon Richards (13:59.66 in 1981) and a certain Mo Farah (14:05.72 in 2000).
8 Six runners achieved qualification times for the European U23 Championships; 1500m Jake Wightman 3:40.34; 1500m Jessica Judd 4:09.56; 1500m Melissa Courtney 4:09.74; 5000m Becky Straw 16:03.25; 5000m Jennifer Nesbitt 16:03.51 and 3000m steeplechase Iona Lake 9:56.64. Whilst in the U20 qualifications Alex George joined Yee with a fine 1500m time of 3:44.14.
9 Five athletes secured the qualifying standard for the World Youth Championships namely Ben Greenwood (800m, 1:50.50), James Gormley (1500m, 3:46.58), Archie Davis (1500m, 3:50.00), Katy-Ann McDonald (1500m, 4:22.96) and Harriet Knowles-Jones (1500m, 4:20.76).
10 Post race quote of the night was delivered by Michael Callegari to interviewer Geoff Wightman just seconds after winning the C 1500m race in a personal best of 3:44.2 after scorching clear of the field with 700 metres to. “I should have been in the B!” roared a defiant Callegari. Point proved in the best way possible.
11 The ageless Anthony Whiteman picking up the Best of British £200 bonus for the fastest men’s 800m of the evening by winning the B race in 1:48.97 then later doing a superb pace-making job for the 1500m men. It is the fifth successive year that the 43-year-old has broken 1mins 50secs. What an example of longevity and dedication. Behind Whiteman and at the other end of the age range 17 year old Daniel Rowden ran a superb 1:49.32
12 Borrowing a policy used in the Highgate Night of 10,000m spectators were allowed onto the track up to lane 4 to cheer on all the runners in the final three 5000m races, a move that was overwhelmingly applauded by the runners. So was it a coincidence that of the 59 finishers in those three races – the women’s A and the men’s A and B – there were 32 personal bests and 16 season’s bests?
MEN’S 800M
Dale Clutterbuck will have been pleased to have claimed back-to-back wins at Sportcity – where he ran a PB of 2:48.36 – and Watford but the 23-year-old shouldn’t be happy with 1:49.05 on an evening ideal for fast times.
Not that he was the only one as the field seemed slow to respond to the pacemaker but at least Clutterbuck showed his race skills to beat London Olympian Gareth Warburton while Richard Charles, who showed at the front on the second lap, faded to sixth.
Anthony Whiteman took the £200 bonus as best of British by winning the B race in a season’s best of 1:48.97 as the wily old fox had too much for Zak Curran with 17-tear-old Daniel Rowden clocking a PB in third.
In the supporting races the meeting opened with a superb run by 20-year-old Joe Saissi to win the G race in a PB of 1:51.16, chopping over three seconds from his 2014 best.
Saissi had a great tussle with Sam Mitchell and Brian Kelly, who both ran season’s bests, while behind ther were three more PBs to set the tone for a great night.
“I’m really pleased with that, it was a great race and perfect pace-making,” said Saissi, who competes for Hillingdon.
There were also PBs for Sweden’s Chris Nilsson (1:53.73) and Hizam Sheekh (1:54.12) of Rugby & Northampton to win the H and I races respectively.
WOMEN’S 800M
The A race was stacked with quality with 2012 Olympians Laura Weightman and Hannah England stepping down for some sharpening work ahead of the World trials in Birmingham.
“I probably need a couple more races to get things going but I am happy with where I am at the moment,” said Weightman.
“I always find 800m hard.”
As a two-lap specialist New Zealand international Angie Petty was always favourite and she didn’t disappoint, racing through the bell in 60 seconds and keeping her form superbly to win in a season’s best of 2:00.62, just 0.2secs off his PB.
“I can’t believe I ran so quickly and I am so happy with that,” said Petty.
Happiest Brit in the field was probably 22-year-old improving Alexandra Bell, who broke 2:03 for the first time with 2:02.57 in third place.
In the D race 15-year-old Emily Thompson really went for victory reaching the bell in 63 seconds and then pushing on along on the second lap to win by over a second in a PB of 2:10.03.
“I just stuck with the pacemaker and was determined to go for it on the second lap,” said Thompson, who competes for Banbury.
“It was great preparation for the English Schools’ where I will be running the inter girls’ race having finished eighth in the juniors last year.”
There were also PBs for Ireland’s Louise Shanahan (2:08.15) in the D race and Walton’s Fiona de Mauny (2:12.42) in the E event.
“I have been building up to that so I am delighted,” said de Mauny.
MEN’S 1500M
The victory of Olympian Ross Murray was one of the highlights of the night as he stuck to pace-maker Whiteman until the 1100m mark and then struck out on his own.
Tom Lancashire moved by him with 200m to go and briefly it seemed like victory as going to slip from Murray’s grasp. But he steadied himself and struck again down the home straight for a morale boosting success that will set him up perfectly for the British Championships this weekend.
“When Tom went by me I just told myself to hang in there and keep in touch with him because I know so much can happen in that last 50 metres,” said Murray.
“It was hard and I was at my limit but I have never been afraid to put myself on the line, I will take a 3:37, especially after taking it on for the last 500 metres.”
Behind, Lancashire ran his fastest time for three years, while there were season’s bests for 5000m man Tom Farrell and Jake Wightman, whose time was inside the European U23 qualifying standard plus a lifetime best of 3:40.09 for Ross Millington in fourth.
The winners of the other six 1500m races all recorded PBs. No-one was happier at Watford than 19-year-old Windsor Slough Eton & Hounslow athlete Kieran Wye, who smashed his best to win the 1500m G race in 3mins 52.56secs.
“I have not run a PB for three years and that has taken six seconds off my previous best,” said Wye.
“I am over the moon!”
Amazingly the next six finishers clocked PBs with the top six under 3:55 and 15 of the 18 runners breaking four minutes.
In the E race 17-year-old Tonbridge runner Miles Weatherseed showed good speed to win in 3:52.03.
“I am really happy with that win and now it is onto the English Schools’ for the first and last time where I will be aiming to win a medal, though I don’t know what colour,” said Weatherseed.
Jayme Rossiter was particularly pleased to win the F race as he uncorked a 60 seconds last lap to edge out 18-year-old Jams McCarthy.
“That is my first time under 3:50 and I have also done a few others PBs this summer so it is going well,” said Rossiter.
WOMEN’S 1500M
Anyone who has watched Melissa Courtney’s career will appreciate the sheer delight she enjoyed at running not just a personal best to break 4mins 10secs for the first time but also run herself into the GB squad for the European U23s.
Having suffered heartache at just missing out on the Commonwealth Games for Wales last year Courtney at last got her reward as she fought with Jess Judd down the home straight behind runaway winner Nancy Chepkwemoi.
“After missing out on the Commonwealth Games this means so much to me,” said Courtney.
“It was such a great race to be in and the standard was amazing. Now I have got my first GB vest and that feels brilliant as I have been running since I was 12 years old.”
Incredibly eight of the top nine finishes ran lifetime bests while in total of the 13 finishers there were nine PBs and two season’s bests. Only Step Twell, who boasts 4:02.54 t her name and Claire Tarplee missed out.
GB junior 800m international Molly Long didn’t appear to enjoy her experience in the B 1500m though she did enough to win in a PB of 4:20.44.
“That felt like such a long way!” said Long.
Harriet Knowles-Jones was edged out in the closing metres but the 17-year-old was rewarded with a PB – and was then selected for the World Youth Games in Colombia.
In the C race 17-year-old Dartford athlete Chloe Sharp warmed up for the English Schools’ with a PB in second behind Sweden’s Frida Kristiansson.
MEN’S 3000M STEEPLECHASE
Doug Musson didn’t quite have the legs to stay with Kenya’s Ben Siwa but the 21-year-old Notts runner, who finished runner-up in the England U23 Championships the previous weekend, was rewarded with yet another PB of 8:51.89.
“I am improving bit by bit,” said Musson, who started the season with a PB of 9:06.94.
“I was trying to get to the Euro U23 qualifying time but it was a tough one. Now I am doing the British Championships for the first time which should be a good experience.”
WOMEN’S 300M STEEPLECHASE
It was a tough ask for Iona Lake to achieve the qualifying time for the European U23 just a week after lifting the trials but the 22-year-old showed great character and determination to do just that.
Despite taking a bath at the water jump on the penultimate lap Lake didn’t panic and finished strongly behind Uganda’s Juliet Chekwel and Birchfield’s Sarah Treacy.
“That fall got my adrenalin going again!” said Lake.
WOMEN’S 5000M
Poland’s Dominika Nowakowska was an emphatic winner with Lauren Deadman finally ending her four-year wait to beat her PB with 15:45.12 in second.
“It was an amazing atmosphere and we had great support from the spectators, that really helped,” said Deadman, referring to the decision by the track referee to allow fans to move onto the track up to lane four for all the 5000m races to offer encouragement.
Becky Straw and Jenny Nesbitt, both aged 20, had a great tussle for third and were rewarded with PBs and European U23 qualification times. Straw was subsequently named in the GB team to run the 10,000 in Tallinn.
Eleven of the 18 finishers ran PBs.
MEN’S 5000M
What a cracking race the A event served up. Against the background of a fantastic atmosphere with fans cheering on the track and the stadium announcers urging on the runners 10 of the top 16 ran bests.
But more than that at the sharp end Jonathan Thewliss gave it everything to shake off Poland runner Marek Skorupa over the closing mile but Skorupa summoned up a huge effort to snatch victory on the line.
“That is the first time I have been under 14 minutes for four years and I don’t think I would have got around those closing laps without the spectators helping me, they were brilliant,” said Thewliss.
Running his first BMC race Cheltenham’s Graham Rush had made a concerted effort to win the final race of the night in the B event in the final four laps but he just couldn’t shake off the precociously talented 17-year-old Alex Yee.
In a great sprint finish the Kent AC youngster out-dipped Rush on the line to win by one one-hundredth but the Cheltenham man was rewarded with a massive PB as he clocked 14mins 09.19secs to slash 26 seconds off his previous best and leap to fourth in the South West Rankings.
“Originally I couldn’t get into the race but then someone dropped out and I got a call last weekend to say I could run,” said Rush.
“It was my first BMCrace but won’t be my last as it was perfect to run a PB and it was great to have the spectators on the track to cheer us on. That really helped.”
As for Yee what can one say. The 17-year-old was superb.
“I didn’t think I had a sprint finish like that!” said Yee.”I am really pleased at how I came back to win that.”
Yee was subsequently named to run the 3000m at the World Youth Games having already been selected for the Commonwealth Youth Games in Samoa. What an incredible year that young man is enjoying.
It wasn’t so close in the C race as 23-year-old Alexander Teuten –wearing a BMC t-shirt – ran away from the field to finish ten seconds clear and slash 23 seconds off his best.
Incredibly the top ten all ran PBs and 16 of the 22 finishers did likewise once again underlining the popularity of this event for distance runners who otherwise struggle to find fast races.
RESULTS
| Race : 7 | BMC 800m A (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 9 | 9 | 01:49.05 | Dale Clutterbuck | Newham & Essex Beagles / St. Mary |
| 2 | 2 | 2 | 01:49.37 | Gareth Warburton | Cardiff / Cardiff Met Uni |
| 3 | 6 | 6 | 01:49.38 | Karl Griffin U23 | Tir Conaill / Ireland |
| 4 | 7 | 7 | 01:49.49 | Niall Tuohy | Ferrybank / Ireland |
| 5 | 4 | 4 | 01:49.85 | Harry Fisher | Southampton / Wyoming Uni |
| 6 | 1 | 1 | 01:50.90 | Richard Charles U23 | Shaftesbury Barnet / St. Mary’s U |
| 7 | 10 | 10 | 01:51.98 | Rory Graham-watson | Windsor Slough Eton & Hounslow / |
| 8 | 5 | 5 | 01:52.10 | Ben Waterman U23 | Ealing Southall & Middx / Birmin |
| 9 | 3 | 3 | 01:53.32 | Brad Mathas U23 | New Zealand |
| Race : 9 | BMC 800m B (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 18 | 8 | 01:48.97 | Anthony Whiteman V40 | Shaftesbury Barnet |
| 2 | 17 | 7 | 01:49.30 | Zak Curran U23 | Windsor Slough Eton & Hounslow / |
| 3 | 14 | 4 | 01:49.32 | Daniel Rowden U20 | Woodford Green Essex Ladies |
| 4 | 24 | 3 | 01:49.76 | Cameron Boyek U23 | Shildon / Central |
| 5 | 16 | 6 | 01:49.96 | Spencer Thomas U20 | Brighton Phoenix |
| 6 | 11 | 1 | 01:52.30 | Benjamin Anderson | New Zealand |
| 7 | 12 | 2 | 01:53.06 | Paul Goodall | City Of Norwich / Loughborough St |
| Race : 10 | BMC 800m C (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 21 | 2 | 01:50.76 | Anthony Lieghio | Tallaght / Ireland |
| 2 | 28 | 9 | 01:51.29 | Cillian Kirwan U20 | Raheny Shamrocks / Ireland |
| 3 | 27 | 8 | 01:51.42 | Mark Hoy | Finn Valley / Ulster Uni / Ireland |
| 4 | 29 | 10 | 01:52.57 | Sean Molloy U23 | Tonbridge |
| 5 | 15 | 3 | 01:52.85 | Henry Tufnell | Radley / Brown Uni |
| 6 | 26 | 7 | 01:55.78 | Sam Stabler | Owls Leicester / Lamar Uni |
| 7 | 23 | 4 | 01:55.91 | Tom Marshall | Cardiff / Tulsa Uni |
| Race : 17 | BMC 800m D (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 31 | 2 | 01:50.50 | Ben Greenwood U17 | Perth Strathtay |
| 2 | 37 | 8 | 01:50.62 | John Bird | Ipswich / Loughborough Students |
| 3 | 30 | 1 | 01:50.66 | Liam Dee U20 | Shaftesbury Barnet / Iona Col |
| 4 | 38 | 9 | 01:51.02 | Mark Woodley | Chelmsford / Lamar Uni |
| 5 | 35 | 6 | 01:51.17 | Tom Syckelmoore | Basingstoke & Mid Hants |
| 6 | 32 | 3 | 01:51.53 | Mihn Kyun Cho U23 | Denmark |
| 7 | 39 | 10 | 01:51.99 | Mark Berridge | Basingstoke & Mid Hants |
| 8 | 36 | 7 | 01:52.79 | Canaan Soloman U17 | Woodford Green Essex Ladies / Har |
| 9 | 22 | 01:53.91 | Nathan Woodward | Tamworth / Loughborough Students | |
| 10 | 34 | 5 | 01:53.94 | David Dempsey | City Of Sheffield / Sheffield Uni |
| Race : 16 | BMC 800m E (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 44 | 5 | 01:51.02 | Hayden Carter | Basingstoke & Mid Hants / Royal A |
| 2 | 46 | 7 | 01:51.97 | Ben Rochford U20 | Shaftesbury Barnet / Oaklands Col |
| 3 | 425 | 9 | 01:52.08 | Derragh Lynch | Ennis Track |
| 4 | 40 | 1 | 01:52.26 | Jacob Brown U20 | Vale Royal |
| 5 | 41 | 2 | 01:52.38 | Louis Rawlings U20 | Cambridge & Coleridge / Oxford Un |
| 6 | 42 | 3 | 01:52.78 | Stephen Mackay | Glasgow City |
| 7 | 45 | 6 | 01:52.83 | Andrew Walshe U23 | Herts Phoenix / St. Mary’s Uni |
| 8 | 80 | 10 | 01:54.26 | Victor Nutakor | Newham & Essex Beagles |
| 9 | 47 | 8 | 01:59.95 | Sebastian Anthony U20 | West Suffolk |
| Race : 2 | BMC 800m F (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 54 | 7 | 01:52.52 | Grant Muir U23 | Giffnock North / Glasgow Caledoni |
| 2 | 49 | 2 | 01:53.65 | Daniel Neal U20 | Preston |
| 3 | 51 | 4 | 01:53.66 | Mark Mcdonald | Clonliffe / Ireland |
| 4 | 55 | 8 | 01:53.83 | Cameron Bell U17 | Hallamshire |
| 5 | 48 | 1 | 01:54.22 | Paul Scanlan U23 | Woodford Green Essex Ladies / Lee |
| 6 | 52 | 5 | 01:55.14 | Martin Cook | Mansfield / Sheffield Hallam Uni |
| 7 | 56 | 9 | 01:56.39 | Alex Burrows U20 | Telford Ac |
| Race : 1 | BMC 800m G (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 58 | 2 | 01:51.16 | Joe Saissi U23 | Hillingdon / Exeter Uni |
| 2 | 62 | 6 | 01:51.24 | Sam Mitchell | Notts / Royal Air Force / Worcester |
| 3 | 61 | 5 | 01:51.52 | Brian Kelly | Ireland |
| 4 | 59 | 3 | 01:52.77 | Paul White | Middlesbrough (mandale) |
| 5 | 64 | 8 | 01:54.24 | Tom Mckellar | Basingstoke & Mid Hants |
| 6 | 65 | 9 | 01:54.79 | Aaron Mcglynn U17 | Finn Valley / Ireland |
| 7 | 60 | 4 | 01:55.52 | James Miller | Cheltenham / Police / Enfield & Har |
| 8 | 63 | 7 | 01:55.78 | Hugo Fleming U23 | Walton / Oxford Uni |
| 9 | 57 | 1 | 01:58.83 | Jonty Rae U23 | New Zealand |
| Race : 19 | BMC 800m H (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 70 | 5 | 01:53.73 | Christopher Nilsson U23 | Sweden |
| 2 | 71 | 6 | 01:54.02 | Massi Dendani U23 | Bedford & County / Bedfordshire U |
| 3 | 69 | 4 | 01:54.15 | Oliver Dane U17 | City Of Sheffield |
| 4 | 72 | 7 | 01:54.28 | Callum Crawford-walker U20 | Lagan Valley |
| 5 | 68 | 3 | 01:54.35 | Niall Geraghty U20 | Halesowen |
| 6 | 67 | 2 | 01:54.99 | Samuel Jones U20 | St. Albans Ac / St. Albans Stride |
| 7 | 75 | 10 | 01:55.04 | Aaron Thorpe U20 | City Of Sheffield |
| 8 | 73 | 8 | 01:55.54 | Hampus Borjesson U23 | Sweden |
| 9 | 74 | 9 | 01:55.93 | Jake Harbinson U17 | City Of Lisburn |
| 10 | 66 | 1 | 01:58.95 | Mark Milner U17 | Tullamore / Ireland |
| Race : 20 | BMC 800m I (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 77 | 2 | 01:54.12 | Hizam Sheekh U20 | Rugby & Northampton |
| 2 | 76 | 1 | 01:54.47 | Benjamin Davies U17 | Bedford & County |
| 3 | 78 | 3 | 01:55.63 | James Saxton U23 | Wakefield / Warwick Uni / Ackworth |
| 4 | 428 | 10 | 01:55.80 | Michael Couin | Annadale |
| 5 | 84 | 9 | 01:56.56 | Richard De-camps | Gloucester / Birmingham Uni |
| 6 | 79 | 4 | 01:57.77 | Alexander Hookway | Tonbridge / Brunel Uni |
| 7 | 81 | 6 | 01:58.69 | Samuel Harry U23 | Cornwall / St. Mary’s Uni |
| 8 | 82 | 7 | 01:59.18 | Johnny Foster | Annadale |
| Race : 8 | BMC 800m A (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 92 | 7 | 02:00.62 | Angie Petty | New Zealand |
| 2 | 88 | 3 | 02:02.44 | Paulina Mikiewicz | Poland |
| 3 | 91 | 6 | 02:02.57 | Alexandra Bell | Pudsey & Bramley / Leeds Beckett |
| 4 | 87 | 2 | 02:02.99 | Katie Snowden U23 | Herne Hill / Nottingham Uni |
| 5 | 86 | 1 | 02:03.59 | Laura Weightman | Morpeth |
| 6 | 94 | 9 | 02:04.06 | Leah Barrow U23 | Windsor Slough Eton & Hounslow / |
| 7 | 90 | 5 | 02:04.61 | Hannah England | Oxford City |
| 8 | 89 | 4 | 02:04.64 | Rachel Mcclay | Bracknell Ac |
| Race : 18 | BMC 800m B (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 100 | 6 | 02:05.56 | Katherine Marshall | Cardiff / New Zealand |
| 2 | 101 | 7 | 02:06.12 | Sally Smith U23 | Wakefield / Leeds Beckett Uni |
| 3 | 99 | 5 | 02:06.48 | Revee Walcott-nolan U23 | Luton / St. Mary’s Uni / Newham & E |
| 4 | 96 | 2 | 02:06.59 | Megan Edwards | Woodford Green Essex Ladies |
| 5 | 102 | 8 | 02:07.71 | Lucy Yates | Shaftesbury Barnet |
| 6 | 95 | 1 | 02:08.11 | Maria Thomas | Dundee Hawkhill / Unicaja Atletis |
| 7 | 97 | 3 | 02:09.16 | Lucy James | Bedford & County / Loughborough S |
| 8 | 98 | 4 | 02:10.64 | Ida Holm U23 | Sweden |
| 9 | 108 | 02:11.69 | Sophie Connor U23 | Shaftesbury Barnet / New Mexico | |
| Race : 11 | BMC 800m C (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 112 | 10 | 02:08.15 | Louise Shanahan U20 | Ireland |
| 2 | 103 | 1 | 02:08.92 | Joceline Monteiro | Chelmsford / Portugal |
| 3 | 109 | 7 | 02:10.03 | Carla Sweeney U20 | Ireland |
| 4 | 110 | 8 | 02:10.85 | Montana Jones | Aldershot Farnham & District |
| 5 | 111 | 9 | 02:11.06 | Alanna Lally U20 | Galway / Ireland |
| 6 | 105 | 3 | 02:12.17 | Fiona Kehoe | Ireland |
| 7 | 104 | 2 | 02:15.12 | Mari Smith U20 | Leicester |
| Race : 3 | BMC 800m D (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 116 | 4 | 02:10.03 | Emily Thompson U17 | Banbury |
| 2 | 113 | 1 | 02:11.51 | Sophie Mansfield U20 | Brighton Phoenix |
| 3 | 117 | 5 | 02:12.27 | Ellie Baker U20 | Chelmsford / Oaklands Col |
| 4 | 114 | 2 | 02:13.31 | Kathryn Evans | Inverness / Edinburgh Ac |
| 5 | 118 | 6 | 02:14.06 | Rachel Gibson | North Down |
| Race : 12 | BMC 800m E (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 124 | 6 | 02:12.42 | Fiona De Mauny | Walton / Hailsham |
| 2 | 120 | 2 | 02:12.66 | Niamh Markham U23 | Ennis Track / Ireland |
| 3 | 126 | 8 | 02:12.86 | Susannah Reid U23 | Cambridge & Coleridge |
| 4 | 123 | 5 | 02:13.25 | Isabel Dye U20 | Thames Valley |
| 5 | 125 | 7 | 02:13.33 | Laura Mullin U17 | Charnwood |
| 6 | 121 | 3 | 02:13.54 | Rochelle Harrison | Lincoln Wellington |
| 7 | 119 | 1 | 02:13.82 | Becky Hodgson U23 | White Horse / Radley |
| 8 | 127 | 9 | 02:14.95 | Rachel Atherton | Leeds City / Leeds Beckett Uni |
| Race : 22 | BMC 1500m A (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 141 | 14 | 03:37.76 | Ross Murray | Gateshead / St. Mary’s Uni |
| 2 | 137 | 10 | 03:38.36 | Tom Lancashire | Bolton |
| 3 | 139 | 12 | 03:38.57 | Tom Farrell | Border |
| 4 | 130 | 3 | 03:40.09 | Ross Millington | Stockport / New Mexico Uni |
| 5 | 133 | 6 | 03:40.17 | Llorenc Sales Ferre | City Of Stoke / Spain |
| 6 | 135 | 8 | 03:40.34 | Jake Wightman U23 | Edinburgh Ac / Loughborough Stude |
| 7 | 129 | 2 | 03:40.58 | Luke Mathews U23 | Australia |
| 8 | 140 | 13 | 03:41.93 | Richard Weir | Derby / Staffordshire Uni |
| 9 | 134 | 7 | 03:42.75 | Andrew Heyes | Hallamshire / Sheffield Hallam Un |
| 10 | 132 | 5 | 03:43.05 | Jonathan Mellor | Liverpool H / Liverpool John Moor |
| 11 | 128 | 1 | 03:43.40 | Jonathan Cook | Woodford Green Essex Ladies / Nor |
| 12 | 143 | 16 | 03:44.03 | Mukhtar Mohammed | Sheffield Rc / Hillsborough Colle |
| 13 | 142 | 15 | 03:44.03 | Frank Baddick | Newham & Essex Beagles / Loughbor |
| 14 | 138 | 11 | 03:45.26 | David Bishop | Bristol & West / New Mexico Uni |
| 15 | 144 | 17 | 03:45.71 | Robbie Fitzgibbon U20 | Brighton Phoenix |
| 16 | 145 | 18 | 03:46.71 | John Coghlan | Metro St. Brigid’s / Ireland |
| 17 | 131 | 4 | 03:47.05 | Jake Shelley | Shaftesbury Barnet / New Mexico U |
| 18 | 136 | 9 | 03:47.67 | Jonathan Davies U23 | Reading Ac / Birmingham Uni |
| 19 | 173 | 19 | 03:51.54 | Adam Clarke | Aldershot Farnham & District / |
| Race : 24 | BMC 1500m B (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 155 | 10 | 03:43.31 | Tomas Cotter | Dunleer / Ireland |
| 2 | 152 | 7 | 03:43.61 | Chris Warburton | Notts / Loughborough Students |
| 3 | 159 | 14 | 03:43.82 | Daniel Studley | Bristol & West |
| 4 | 148 | 3 | 03:44.14 | Alex George U20 | Gloucester / Arkansas Uni |
| 5 | 150 | 5 | 03:44.78 | Jack Hallas | Birchfield H / Leeds Beckett Uni |
| 6 | 146 | 1 | 03:44.80 | James West U20 | Tonbridge / Loughborough Students |
| 7 | 156 | 11 | 03:45.15 | Michael Salter | Leeds City / Birmingham Uni |
| 8 | 149 | 4 | 03:45.46 | James Mcmurray U23 | St. Albans Ac / St. Albans Stride |
| 9 | 151 | 6 | 03:45.67 | Chris Parr | Gateshead |
| 10 | 157 | 12 | 03:48.01 | Daniel Cheeseman U23 | City Of York / St. Mary’s Uni |
| 11 | 422 | 15 | 03:48.44 | Lewis Moses | Gateshead |
| 12 | 154 | 9 | 03:50.52 | Ruari Finnegan U23 | Letterkenny / Ireland |
| 13 | 158 | 13 | 03:52.33 | Myles Edwards | Thames Valley / Aberdeen / Metro Ab |
| 14 | 161 | 16 | 03:52.47 | Andrew Coscoran U20 | Star Of The Sea / Ireland |
| 15 | 147 | 2 | 03:53.43 | Adam Bitchell | Cardiff / New Mexico Uni |
| 16 | 163 | 18 | 03:53.55 | Gus Cockle U20 | Aldershot Farnham & District |
| Race : 14 | BMC 1500m C (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 169 | 6 | 03:44.02 | Michael Callegari U23 | Shaftesbury Barnet / St. Mary’s U |
| 2 | 181 | 18 | 03:45.03 | Zac Randall | Shaftesbury Barnet / Oklahoma Uni |
| 3 | 175 | 12 | 03:45.60 | Josh Carr U23 | Worcester / Cambridge Uni |
| 4 | 168 | 5 | 03:46.58 | James Gormley U20 | City Of Sheffield |
| 5 | 170 | 7 | 03:47.64 | Ryan Mcleod | Tipton / Loughborough Students |
| 6 | 172 | 9 | 03:48.62 | Adam Hickey | Southend |
| 7 | 177 | 14 | 03:48.83 | Ian Williamson V35 | Birchfield H / Edinburgh Ac / Lough |
| 8 | 164 | 1 | 03:48.85 | Richard Owens | Sli Cualann / University College |
| 9 | 166 | 3 | 03:49.86 | Dale Colley U23 | Central |
| 10 | 180 | 17 | 03:50.00 | Archie Davis U17 | Brighton Phoenix |
| 11 | 193 | 19 | 03:50.72 | David Proctor | Sale Harriers Manchester / Rochd |
| 12 | 179 | 16 | 03:52.03 | Andrew Wright U23 | Willowfield |
| 13 | 176 | 13 | 03:55.47 | George Duggan U20 | Tonbridge |
| 14 | 174 | 11 | 03:57.27 | Joshua Tedesco | Australia |
| 15 | 171 | 8 | 03:57.80 | Tom Hook U23 | City Of Norwich / St. Mary’s Uni |
| 16 | 178 | 15 | 04:01.52 | Ethan Heywood | City Of Norwich / Iona Col |
| Race : 26 | BMC 1500m D (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 189 | 8 | 03:46.34 | Lewis Lloyd U23 | Herne Hill / Cambridge Uni |
| 2 | 190 | 9 | 03:47.29 | Ian Crowe-wright U23 | Brighton & Hove / Birmingham Uni |
| 3 | 191 | 10 | 03:47.76 | Alex Brecker U23 | City Of Stoke |
| 4 | 194 | 13 | 03:49.19 | Keith Fallon U23 | Galway / Ireland |
| 5 | 186 | 5 | 03:49.64 | Andreas Lommer | Denmark |
| 6 | 196 | 15 | 03:49.66 | Jack Williams U23 | Reading Ac / St. Mary’s Uni |
| 7 | 182 | 1 | 03:49.76 | Michael Kershaw | Cardiff / Lamar Uni |
| 8 | 198 | 17 | 03:50.33 | Kevin Mcgrath U17 | Ireland |
| 9 | 185 | 4 | 03:50.44 | Eric Keogh | Donore / University College Dubli |
| 10 | 192 | 11 | 03:50.49 | Matthew White | Dundee Hawkhill / Dundee Uni |
| 11 | 184 | 3 | 03:53.16 | Tom Straw | Lincoln Wellington / City Of Shef |
| 12 | 429 | 03:57.40 | Ben Naly | Enfield | |
| 13 | 197 | 16 | 03:59.99 | Fionn Buttner | Ireland |
| Race : 5 | BMC 1500m E (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 200 | 2 | 03:52.03 | Miles Weatherseed U20 | Tonbridge / Judd School |
| 2 | 211 | 13 | 03:52.59 | Luca Russo U23 | Tonbridge / St. Mary’s Uni |
| 3 | 209 | 11 | 03:52.60 | Benedict Westhenry U23 | Bristol & West / Weymouth |
| 4 | 203 | 5 | 03:52.73 | Andrew Mariani | Woodford Green Essex Ladies / Lou |
| 5 | 208 | 10 | 03:52.75 | Christopher Olley U20 | Tonbridge / Imperial College |
| 6 | 205 | 7 | 03:53.11 | Edward Shepherd U23 | Woodford Green Essex Ladies / Bir |
| 7 | 206 | 8 | 03:53.76 | Thomas George U20 | Gloucester |
| 8 | 202 | 4 | 03:54.03 | Ryan Buck | City Of York / Leeds Beckett Uni |
| 9 | 212 | 14 | 03:54.38 | Matt Leach U23 | Bedford & County / Cambridge Uni / |
| 10 | 213 | 15 | 03:54.39 | Steven Morrow | Liverpool H / Ballymena & Antrim |
| 11 | 207 | 9 | 03:56.23 | Peter Ejersbo U23 | Denmark |
| 12 | 215 | 17 | 03:56.39 | Callum Hawkins | Kilbarchan / West Of Scotland Uni |
| 13 | 204 | 6 | 03:57.03 | Gareth Hill V35 | Ballymena & Antrim |
| Race : 13 | BMC 1500m F (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 226 | 11 | 03:49.12 | Jayme Rossiter | Clonliffe / Loughborough Students |
| 2 | 217 | 2 | 03:49.59 | James Mccarthy U20 | Chiltern |
| 3 | 227 | 12 | 03:50.47 | Ricky Harvie U23 | Windsor Slough Eton & Hounslow / |
| 4 | 222 | 7 | 03:50.49 | Dave Ragan | Basingstoke & Mid Hants / Sheffie |
| 5 | 219 | 4 | 03:51.15 | Patrick Dever U20 | Preston |
| 6 | 223 | 8 | 03:51.52 | Paddy Radley | Owls Leicester / Bath Uni / Bristol |
| 7 | 231 | 16 | 03:51.92 | Suldan Hassan U20 | Sweden |
| 8 | 216 | 1 | 03:52.15 | Linton Taylor U23 | Newark Ac / Leeds Uni |
| 9 | 230 | 15 | 03:52.34 | Owen Hind | Kent |
| 10 | 228 | 13 | 03:52.36 | James Stockings U23 | Woodford Green Essex Ladies / Dur |
| 11 | 224 | 9 | 03:52.54 | Tom Bowerman | Aldershot Farnham & District / S |
| 12 | 221 | 6 | 03:52.80 | Jack Robertson U23 | Scarborough / Loughborough Studen |
| 13 | 229 | 14 | 03:54.44 | Gavin Mcardle U20 | Kilbarchan |
| 14 | 232 | 17 | 03:55.83 | Kevin Chesser U23 | Newham & Essex Beagles / / Ireland |
| 15 | 220 | 5 | 03:56.44 | David Sheldon U23 | City Of Stoke / Loughborough Stud |
| 16 | 427 | 18 | 03:58.93 | Mohammed Hashi | |
| 17 | 218 | 3 | 03:59.88 | Robert Warner U23 | Blackburn / Loughborough Students |
| Race : 4 | BMC 1500m G (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 249 | 17 | 03:52.56 | Kieran Wye U23 | Windsor Slough Eton & Hounslow |
| 2 | 233 | 1 | 03:53.11 | Jonatan Fridolsson | Sweden |
| 3 | 237 | 5 | 03:54.54 | Matthew Bennett | Southampton / Southampton Uni |
| 4 | 247 | 15 | 03:54.65 | Alexander Nilsson U23 | Sweden |
| 5 | 251 | 19 | 03:54.72 | Alex Goodall U23 | Windsor Slough Eton & Hounslow / |
| 6 | 245 | 13 | 03:54.84 | Neil Mccartan | East Down / Ulster Uni |
| 7 | 239 | 7 | 03:55.50 | Dom Nolan U23 | Croydon / Loughborough Students |
| 8 | 248 | 16 | 03:55.87 | Alex Pilcher | Derby / Belper |
| 9 | 240 | 8 | 03:56.51 | Jordan Rowe U20 | Colchester H |
| 10 | 244 | 12 | 03:56.54 | Tom Holden | Tipton |
| 11 | 235 | 3 | 03:56.72 | Sean Curran U20 | Ireland |
| 12 | 243 | 11 | 03:56.80 | Alex Jones | Enfield & Haringey / Loughborough |
| 13 | 241 | 9 | 03:56.88 | Stephen Woodford U23 | Chelmsford / Loughborough Student |
| 14 | 238 | 6 | 03:56.97 | Niall Holt U20 | Southampton / Cardiff Met Uni |
| 15 | 242 | 10 | 03:59.10 | Archie Rayner U17 | Mansfield |
| 16 | 234 | 2 | 04:00.59 | Paulos Asgodom U20 | Enfield & Haringey |
| 17 | 246 | 14 | 04:00.73 | Edward Dudgeon U23 | Edinburgh Ac / Edinburgh Uni |
| 18 | 236 | 4 | 04:04.35 | Matthew Revier | Southampton |
| Race : 23 | BMC 1500m A (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 263 | 12 | 04:03.09 | Nancy Chepkwemoi U23 | Kenya |
| 2 | 265 | 14 | 04:09.56 | Jessica Judd U23 | Chelmsford / Loughborough Student |
| 3 | 257 | 6 | 04:09.74 | Melissa Courtney U23 | Shaftesbury Barnet / Brunel Uni / P |
| 4 | 256 | 5 | 04:10.24 | Faye Fullerton | Havering |
| 5 | 261 | 10 | 04:12.14 | Stephanie Twell | Aldershot Farnham & District / S |
| 6 | 260 | 9 | 04:12.48 | Linden Hall | Australia |
| 7 | 262 | 11 | 04:12.49 | Julia Cooke | Birchfield H / Birmingham Uni |
| 8 | 254 | 3 | 04:13.24 | Jenna Hill | Sale Harriers Manchester / St. Ma |
| 9 | 258 | 7 | 04:15.33 | Lennie Waite | Aldershot Farnham & District |
| 10 | 259 | 8 | 04:16.70 | Jemma Simpson | Newquay & Par |
| 11 | 252 | 1 | 04:20.06 | Jenny Tan | Fife / Dundee Uni |
| 12 | 264 | 13 | 04:21.04 | Kate Avery | Shildon / Iona Col |
| 13 | 253 | 2 | 04:30.65 | Claire Tarplee | Solihull & Small Heath / Dundrum |
| Race : 25 | BMC 1500m B (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 267 | 2 | 04:20.44 | Molly Long U20 | Bristol & West / Truro School |
| 2 | 269 | 4 | 04:20.76 | Harriet Knowles-jones U20 | Warrington Ac |
| 3 | 279 | 14 | 04:21.60 | Gemma Kersey | Basildon / Middlesex Uni |
| 4 | 274 | 9 | 04:22.96 | Katy-ann Mcdonald U17 | Blackheath & Bromley |
| 5 | 276 | 11 | 04:23.58 | Sarah Mcdonald U23 | Birchfield H / Birmingham Uni |
| 6 | 275 | 10 | 04:24.08 | Amy O’donoghue U23 | Emerald / Ireland |
| 7 | 280 | 15 | 04:24.50 | Carolyn Plateau | Radley / Loughborough Students / Bl |
| 8 | 270 | 5 | 04:24.62 | Nadia Power U20 | Ireland |
| 9 | 283 | 18 | 04:24.96 | Naomi Taschimowitz | Taunton / Shaftesbury Barnet |
| 10 | 271 | 6 | 04:25.36 | Charlotte Green | Bristol & West / Mendip |
| 11 | 273 | 8 | 04:25.57 | Sabrina Sinha U17 | Cambridge H |
| 12 | 268 | 3 | 04:26.08 | Kelly Grant | City Of Norwich / Blackheath & Br |
| 13 | 278 | 13 | 04:26.56 | Suzi Boast | Bedford & County / New Mexico Uni |
| 14 | 272 | 7 | 04:27.72 | Hollie Parker U20 | Enfield & Haringey |
| 15 | 281 | 16 | 04:29.41 | Grace Baker U20 | Aldershot Farnham & District / R |
| 16 | 266 | 1 | 04:29.54 | Amy Hinchly U20 | Vale Royal |
| 17 | 277 | 12 | 04:29.82 | Becky Woods | Clonliffe / Ireland |
| 18 | 282 | 17 | 04:33.51 | Natalie Weir | Derby |
| Race : 27 | BMC 1500m C (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 285 | 2 | 04:27.41 | Frida Kristiansson | Sweden |
| 2 | 289 | 6 | 04:30.45 | Chloe Sharp U17 | Dartford H |
| 3 | 296 | 13 | 04:31.97 | Ashley Berry | Loughborough Students / Bermuda |
| 4 | 294 | 11 | 04:32.90 | Yoyo Barnsley U17 | Cornwall |
| 5 | 287 | 4 | 04:33.47 | Jodie Spencer | Vale Royal / Chester Uni |
| 6 | 293 | 10 | 04:33.72 | Rachel Humphreys | Bedford & County / North Herts |
| 7 | 295 | 12 | 04:34.76 | Floren Scrafton U23 | Yate / Westbury / Birmingham Uni |
| 8 | 291 | 8 | 04:35.39 | Sarah Mackness | Telford Ac / Altrincham / Birmingha |
| 9 | 288 | 5 | 04:39.92 | Jo Locker V35 | Walton / Veterans |
| 10 | 292 | 9 | 04:41.34 | Tabitha Bowden U17 | Aldershot Farnham & District |
| 11 | 286 | 3 | 04:42.56 | Claire Rafter U17 | Tullamore / Ireland |
| 12 | 284 | 1 | 04:44.25 | Nicola Rogers | Colchester H / Shaftesbury Barnet |
| 13 | 290 | 7 | 04:45.37 | Amelia Lancaster U17 | City Of Sheffield |
| Race : 29 | BMC 5000m A (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 310 | 14 | 13:59.71 | Marek Skorupa | Poland |
| 2 | 304 | 8 | 13:59.85 | Jonathan Thewlis | Notts / Nottingham Uni |
| 3 | 308 | 12 | 14:00.90 | Brandon Hargreaves U23 | Dundrum South Dublin / Ireland |
| 4 | 300 | 4 | 14:02.84 | Rowan Axe | Cardiff / St. Mary’s Uni |
| 5 | 301 | 5 | 14:04.65 | Robin Lindgren | Sweden |
| 6 | 307 | 11 | 14:04.95 | Jeppe Harboe | Denmark |
| 7 | 302 | 6 | 14:07.12 | Thomas Fitzpatrick | Tallaght / Ireland |
| 8 | 305 | 9 | 14:11.32 | Dan Garbutt | Durham / Leeds Beckett Uni |
| 9 | 321 | 25 | 14:12.74 | Alastair Hay | Central |
| 10 | 298 | 2 | 14:13.43 | Daire Bermingham | Raheny Shamrocks / Stony Brook Un |
| 11 | 297 | 1 | 14:15.76 | Phillip Crout U23 | Shaftesbury Barnet / Cambridge Un |
| 12 | 309 | 13 | 14:16.68 | Joshua Grace U23 | Aldershot Farnham & District / S |
| 13 | 312 | 16 | 14:19.21 | Carl Smith | Leeds City / Birmingham Uni |
| 14 | 316 | 20 | 14:19.90 | Matthew Bond | Sale Harriers Manchester / Adams |
| 15 | 315 | 19 | 14:20.51 | Dominic Shaw | New Marske / Tees Valley Tigers |
| 16 | 322 | 26 | 14:21.26 | Phillip Sesemann | Blackheath & Bromley / Leeds Uni |
| 17 | 303 | 7 | 14:26.95 | Alex Dunbar | City Of Norwich / Lamar Uni |
| 18 | 299 | 3 | 14:32.01 | Paul Whittaker | Southend |
| 19 | 318 | 22 | 14:33.54 | Ben Russell | Liverpool H / Liverpool Uni |
| 20 | 317 | 21 | 14:46.16 | Lewis Timmins | Morpeth |
| 21 | 320 | 24 | 14:57.29 | Hugh Armstrong U23 | Ireland |
| 22 | 313 | 17 | 15:00.68 | Neil Berry | Australia |
| 23 | 314 | 18 | 15:18.75 | Ryan Stephenson | Morpeth |
| Race : 30 | BMC 5000m B (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 332 | 10 | 14:09.18 | Alex Yee U20 | Kent |
| 2 | 334 | 12 | 14:09.19 | Graham Rush | Cheltenham / Gloucestershire Uni / |
| 3 | 328 | 6 | 14:21.37 | Nicholas Torry V35 | Serpentine / Kent |
| 4 | 340 | 18 | 14:25.82 | Shane Robinson | Lincoln Wellington / Birmingham U |
| 5 | 333 | 11 | 14:26.78 | Alex Tovey | Windsor Slough Eton & Hounslow / |
| 6 | 325 | 3 | 14:28.16 | Jack O’leary U20 | Mullingar / Ireland |
| 7 | 326 | 4 | 14:28.64 | John Eves | Bedford & County / Dundrum South |
| 8 | 341 | 19 | 14:28.65 | Lee Van Haeften | Herne Hill / Donore / Ireland |
| 9 | 331 | 9 | 14:30.20 | Jonathan Glen U20 | Inverclyde / Glasgow City |
| 10 | 337 | 15 | 14:32.25 | Russell Best | New Marske / Teeside Uni |
| 11 | 329 | 7 | 14:34.10 | Carl Hardman | Salford H / Bolton |
| 12 | 336 | 14 | 14:34.60 | Craig Ruddy | Inverclyde / Belgrave |
| 13 | 351 | 14:42.41 | Ben Alcock U23 | Bedford & County / Birmingham Un | |
| 14 | 330 | 8 | 14:43.02 | Robel Bahelbi U23 | Highgate / Eritrea |
| 15 | 345 | 23 | 14:44.28 | Paolo Natali | Cambridge Uni / Achilles / Italy |
| 16 | 342 | 20 | 14:44.54 | Stuart Gibson | Cambuslang / Whitemoss |
| 17 | 343 | 21 | 14:50.76 | Sam Knee-robinson U20 | Bedford & County / Birmingham Uni |
| 18 | 339 | 13 | 14:59.28 | Luke Humphreys V35 | Bedford & County |
| Race : 21 | BMC 5000m C (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 355 | 10 | 14:22.79 | Alexander Teuten | City Of Portsmouth / Southampton |
| 2 | 367 | 22 | 14:32.64 | Ross Skelton U23 | Brighton Phoenix / St. Mary’s Uni |
| 3 | 350 | 5 | 14:35.80 | Joel Zachrisson U23 | Sweden |
| 4 | 352 | 7 | 14:36.02 | Gabriel Steffensen U20 | Sweden |
| 5 | 349 | 4 | 14:36.10 | Richard Allen U23 | Aldershot Farnham & District / H |
| 6 | 354 | 9 | 14:36.79 | Chris Rainsford | Highgate / Loughborough Students |
| 7 | 359 | 14 | 14:38.10 | Daniel Hallam | Owls Leicester / Sheffield Hallam |
| 8 | 368 | 23 | 14:42.52 | Peter Lynch U20 | Ireland |
| 9 | 347 | 2 | 14:43.93 | Conor Duffy | Ireland |
| 10 | 346 | 1 | 14:48.18 | Ben Cole | Tonbridge / Edinburgh Uni / Swindon |
| 11 | 364 | 19 | 14:49.24 | Mark Pollard | Belgrave / Inverclyde |
| 12 | 363 | 18 | 14:52.35 | Richard Powell U23 | Trafford / Leeds Uni |
| 13 | 366 | 21 | 14:53.59 | Josh Guilmant | Brighton Phoenix |
| 14 | 362 | 17 | 14:53.86 | Frederick Slemeck | Hercules Wimbledon / Leeds Uni |
| 15 | 338 | 25 | 14:54.95 | James Hoad | Bedford & County / Thames Hare & |
| 16 | 353 | 8 | 14:56.51 | Ben Bradley U23 | Aldershot Farnham & District / S |
| 17 | 348 | 3 | 14:58.33 | Jamie Dee U20 | Shaftesbury Barnet |
| 18 | 365 | 20 | 14:59.58 | Mark O Sullivan U23 | Ireland |
| 19 | 369 | 24 | 15:01.95 | Stuart King | Heanor / Leeds Beckett Uni |
| 20 | 356 | 11 | 15:05.24 | Ryan Mcdermott | Annadale |
| 21 | 357 | 12 | 15:14.61 | Corey De’ath U20 | Tonbridge |
| 22 | 361 | 16 | 15:16.46 | Evan Byrne U20 | Ireland |
| Race : 28 | BMC 5000m A (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 377 | 8 | 15:29.26 | Dominika Nowakowska | Poland |
| 2 | 373 | 4 | 15:45.12 | Lauren Deadman | Havering / Loughborough Students |
| 3 | 384 | 15 | 16:03.25 | Becky Straw U23 | Birchfield H / Birmingham Uni |
| 4 | 378 | 9 | 16:03.51 | Jennifer Nesbitt U23 | Worcester |
| 5 | 381 | 12 | 16:07.92 | Paulina Kaczynska | Poland |
| 6 | 374 | 5 | 16:10.37 | Ciara Durkan | Ireland |
| 7 | 390 | 21 | 16:18.84 | Sophie Cowper | Lincoln Wellington / South London |
| 8 | 371 | 2 | 16:19.06 | Ann Marie Mcglynn V35 | Letterkenny / Thames Valley / Irela |
| 9 | 388 | 19 | 16:22.13 | Stacey Ward | Herne Hill / Benfleet Rc |
| 10 | 376 | 7 | 16:33.07 | Rachael Zena Chebet U20 | Uganda |
| 11 | 391 | 22 | 16:33.47 | Teresa Doherty V35 | Finn Valley / Ireland |
| 12 | 380 | 11 | 16:33.93 | Shona Heaslip U23 | Ireland |
| 13 | 370 | 1 | 16:34.81 | Silvia Del Fava | Italy |
| 14 | 386 | 17 | 16:37.67 | Sara Holmgren | Sweden |
| 15 | 382 | 13 | 16:52.02 | Natalia Waclawska | Poland |
| 16 | 389 | 20 | 16:52.80 | Laura-jane Day | Notts / Nottingham Uni |
| 17 | 387 | 18 | 16:58.28 | Rosie Hiles | Guildford & Godalming / Bradley U |
| 18 | 372 | 3 | 17:00.41 | Emma Mitchell U23 | Banbridge |
| Race : 15 | MC 3000m SC A (Men) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 405 | 14 | 08:49.70 | Ben Siwa | Run Fast / Uganda |
| 2 | 397 | 6 | 08:51.89 | Doug Musson U23 | Notts / Nottingham Trent Uni |
| 3 | 395 | 4 | 09:00.83 | Peter Huck | Barrow & Furness / Sheffield Hall |
| 4 | 399 | 8 | 09:03.82 | Ryan Driscoll U23 | Tonbridge / St. Mary’s Uni |
| 5 | 406 | 15 | 09:04.90 | Glen Watts | Shaftesbury Barnet |
| 6 | 214 | 17 | 09:05.86 | Chris Perry | Vale Royal / Loughborough Studen |
| 7 | 402 | 11 | 09:08.19 | Alex Milne | Enfield & Haringey / Cambridge Un |
| 8 | 394 | 3 | 09:13.82 | William Mycroft | Enfield & Haringey / Sheffield Un |
| 9 | 393 | 2 | 09:14.36 | Charlie Maclean | Bristol & West |
| 10 | 400 | 9 | 09:25.29 | Nyle Clinton U23 | Swindon / Brunel Uni |
| 11 | 396 | 5 | 09:25.37 | James Senior | City Of Norwich / New Mexico Uni |
| 12 | 404 | 13 | 09:27.58 | Steve Mitchell | Bristol & West / Cardiff Met Uni / |
| 13 | 392 | 1 | 09:36.45 | Aidan Smith U23 | Hallamshire / Oxford Uni |
| 14 | 398 | 7 | 09:40.54 | Ciaran Doherty V40 | Letterkenny / Ireland |
| 15 | 407 | 16 | 09:52.52 | Brian Flanagan U20 | Clonliffe / Ireland |
| Race : 6 | BMC 3000m SCW A (Women) | ||||
| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 421 | 14 | 09:48.01 | Juliet Chekwel | Run Fast / Uganda |
| 2 | 419 | 12 | 09:55.19 | Sara Treacy | Birchfield H / Moynalvey / Birmingh |
| 3 | 411 | 4 | 09:56.64 | Iona Lake U23 | City Of Norwich / Virginia Uni |
| 4 | 409 | 2 | 10:16.98 | Mariola Slusarczyk | Poland |
| 5 | 420 | 13 | 10:24.23 | Lizzy Janes | Herts Phoenix / North Herts |
| 6 | 415 | 8 | 10:25.27 | Tova Euren U23 | Sweden |
| 7 | 413 | 6 | 10:28.67 | Ronja Fjellner | Sweden |
| 8 | 418 | 11 | 11:01.61 | Amelia Czerwinska U23 | Poland |
| 9 | 408 | 1 | 11:02.60 | Victoria Walker | Shaftesbury Barnet / Birmingham U |
| 10 | 416 | 9 | 11:10.91 | Lois Bowles V35 | Enfield & Haringey |
| 11 | 410 | 3 | 11:41.36 | Elizabeth Egan V35 | Liverpool H / Ireland |
