Races: 4
Finishers: 48
PBs: 34 (71%)
Power of Ten results: Here
| . | Race : 1 | 10000m Heat A | |||
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| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 245 | 6 | 29:46.95 | Jamie Burns U23 | Glasgow Uni / Shettleston / Glasgow Jaguars |
| 2 | 248 | 14 | 29:52.37 | Michael Ferguson | Thames Valley / Aberdeen |
| 3 | 247 | 11 | 30:02.27 | John Bell | Inverclyde / Unattached |
| 4 | 249 | 15 | 30:02.41 | Ryan Thomson | Cambuslang |
| 5 | 255 | 16 | 30:11.72 | Daniel Bradford V35 | Shettleston |
| 6 | 260 | 20 | 30:34.60 | Alastair Hay V35 | Central |
| 7 | 263 | 25 | 30:52.37 | James Dunn | Corstorphine / Edinburgh Uni |
| 8 | 256 | 17 | 30:56.83 | Lachlan Oates | Shettleston / Glasgow Uni |
| 9 | 259 | 19 | 31:19.86 | Ross Good | Giffnock North |
| 10 | 262 | 24 | 31:51.03 | Ewan Cameron V40 | Victoria Park & Tower Hamlets / Edinburgh Ac |
| 11 | 265 | 28 | 31:57.93 | Dermot Cummins V35 | West Waterford / Corstorphine / Ireland |
| 12 | 261 | 23 | 32:21.41 | Andrew Carey U23 | Cambuslang / Glasgow Uni |
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| . | Race : 1 | 10000m Heat B | |||
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| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 270 | 11 | 31:33.03 | William Stanley | Victoria Park & Tower Hamlets |
| 2 | 268 | 8 | 31:34.99 | Lewis Macalpine | Stornoway |
| 3 | 284 | 26 | 31:37.15 | Colin Reilly V35 | Cambuslang / Keswick |
| 4 | 266 | 29 | 32:19.73 | Aaron Odentz | Aberdeen / Aberdeen Uni |
| 5 | 276 | 18 | 32:22.11 | Lewis Priest | Victoria Park City Of Glasgow / Glasgow Uni |
| 6 | 274 | 16 | 32:24.75 | Samuel Leitch U23 | Worthing / Heriot-watt Uni |
| 7 | 271 | 12 | 32:27.92 | Tom Cunningham | Corstorphine |
| 8 | 272 | 14 | 32:50.55 | Lucas Cheskin | Shettleston |
| 9 | 279 | 21 | 32:51.62 | Stuart Gibson V35 | Cambuslang / Whitemoss |
| 10 | 281 | 23 | 32:53.65 | Richard Carr V35 | Cambuslang |
| 11 | 278 | 20 | 33:24.82 | Jonathan Fairgrieve | Stornoway |
| 12 | 282 | 24 | 34:45.77 | Jack Kirwan | East Kilbride |
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| . | Race : 1 | 10000m Heat C | |||
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| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 289 | 13 | 33:06.74 | Adam Mccombe U23 | Dumfries Rc |
| 2 | 286 | 10 | 34:02.43 | Malcolm Lang V45 | Corstorphine |
| 3 | 292 | 16 | 34:26.80 | Paul Monaghan V50 | Greenock Glenpark |
| 4 | 294 | 18 | 34:32.88 | David Tamburini V45 | Inverclyde / Scottish Vets H |
| 5 | 288 | 12 | 34:47.88 | Jon Hammerman V40 | Inverclyde |
| 6 | 295 | 19 | 34:58.45 | Robert Paterson V50 | Maryhill Harriers |
| 7 | 291 | 15 | 35:26.64 | Justin Carter V50 | Cambuslang |
| 8 | 244 | 23 | 35:42.14 | Jason Kane V35 | Inverclyde |
| 9 | 298 | 22 | 35:55.31 | Chris Upson V55 | Cambuslang / Scottish Vets H |
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| . | Race : 1 | 10000m Heat D | |||
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| Posn | Vest No. | Leg No. | Time | Name | Club |
| 1 | 4 | 8 | 36:40.84 | Sean Gaffney | Inverclyde |
| 2 | 8 | 11 | 37:05.42 | Sophie Chisholm | Glasgow University Hares & Hounds |
| 3 | 18 | 15 | 38:12.51 | Dave Thom V60 | Cambuslang |
| 4 | 27 | 18 | 38:48.11 | Jill Smylie V40 | Giffnock North |
| 5 | 24 | 17 | 39:57.43 | Jamie Nix | Kilmarnock |
| 6 | 40 | 21 | 40:00.42 | Lisa Finlay V50 | Dumfries Rc |
| 7 | 23 | 16 | 40:15.89 | Allie Chong V50 | Giffnock North |
| 8 | 49 | 22 | 41:04.38 | Georgia Freeman-mills | Cambuslang |
| 9 | 50 | 23 | 41:26.45 | George Mcpherson V65 | Metro Aberdeen |
| 10 | 81 | 27 | 42:07.21 | Finlay Aiken | Garscube |
| 11 | 72 | 26 | 42:58.27 | John Robertson V65 | Peterhead |
| 12 | 51 | 24 | 43:07.86 | Emily Crusher U23 | Giffnock North / Glasgow Uni |
| 13 | 59 | 25 | 43:19.32 | Holly Smith | Garscube |
| 14 | 88 | 29 | 46:26.70 | Bobby Young V75 | Clydesdale / Scottish Vets H |
| 15 | 87 | 28 | 47:18.23 | Ian Sutcliffe V65 | Orkney |
