Please email the meeting organiser if you no longer intend to run.
We plan for pacemakers in every race. Please contact Steve Mosley if you are available to help. All pacers will be paid.
Entry for Open events are available HERE
Venue Information and Parking
Venue address: National Indoor Athletics Centre, Cardiff Met University, Cyncoed Campus, CF23 6XD
Parking is available throughout campus at a cost of 50 pence for the day. Please use either the contactless machines on-site or the SABA Parking App
Athlete Registration
BMC registration will be available from 11:45am. Open meeting registration and gates will open to athletes at 9:30am and will be located on the first floor balcony of NIAC. Please ensure you have registered and collected your numbers no later than 45 minutes before your event start time.
Meeting Timetable (Final)
| Start Time | Event | M/F | Heats |
| 12:30 | Open 800m | M | 4 |
| 12:46 | Open 800m | F | 2 |
| 12:54 | Open 400m | F | 6 |
| 13:18 | Open 400m | M | 7 |
| 13:46 | Open 1500m | M | 2 |
| 13:54 | Open 1500m | F | 1 |
| 14:01 | BMC 800m | M/F | 9 |
| 14:46 | Elite 600m | M | 1 |
| 14:51 | Open 300m | M | 7 |
| 15:19 | Open 300m | F | 7 |
| 15:47 | BMC 1500m | M/F | 5 |
| 16:22 | BMC 3000m | M/F | 2 |
Warming up
Warming up may take place on the 120m straight, and at event site for field eventers. The outdoor track will be available for those who wish to incorporate a longer run as part of their warm-up routine. For the safety of athletes, a one way system will be in operation in the warm-up area.
Technical Information
- Max. spike length – 6mm across all events
