2010 (Autumn)
European champs – Barcelona. Developing the Young Endurance. Review of Coaching Structure. Brenan Foster Interview. Sebastian Coe Interview. Anthony Whiteman. Michael Rimmer Interview. Strength Training.
European champs – Barcelona. Developing the Young Endurance. Review of Coaching Structure. Brenan Foster Interview. Sebastian Coe Interview. Anthony Whiteman. Michael Rimmer Interview. Strength Training.
BMC Symposium – Jama Aden. Rest and Recovery. Irthlingborough Academy Course. The Peter Coe Approach. Perfect Posture. Preparing Bernard Lagat. Quicker Feet, Quicker Times.
Steve Cram Interview. 2009 world Champs – Berlin. Controlling Stress. Where to run. Andy Baddeley. Training Zone and Race Responses. Time Management.
Rashid Ramzi Training. World Indoors Report. BMC Education Day – powerpoint slides. Teenage Athlete Training for 400/800m. World XC Report. Haile Gebrselassie. Percy Cerutty. Running Economy.
Peter Coe Obituary. 800m Caoaching Strategy. Olympic Games Report. Places to Run. Battle for Oxygen. Carlos Higuero Training .
Athletic Pilates. Interview – Hugh Barrow (BMC Memb 1) & Zofia Okuniewska (BMC Memb 5000). 800m Examined. 1500m Examined. 5K & 10K Examined. HM & Mar Examined.
Coaching Elite 800m Runner. Physiological Testing. Racing skills for Middle Distance. James Thie training.