Use of Heart Rate. Peter Browne. Trevor Painter Interview on Jenny Meadows. Jo and Gavin Pavey Interview. Progress in Endurance Performance since 1980. Marta Dominguez. No Secrets for Success. 12 Things to Know about Steeplchase. Honore Hoedt – Head Endurance Coach Netherlands.
European champs – Barcelona. Developing the Young Endurance. Review of Coaching Structure. Brenan Foster Interview. Sebastian Coe Interview. Anthony Whiteman. Michael Rimmer Interview. Strength Training.
BMC Symposium – Jama Aden. Rest and Recovery. Irthlingborough Academy Course. The Peter Coe Approach. Perfect Posture. Preparing Bernard Lagat. Quicker Feet, Quicker Times.
Steve Cram Interview. 2009 world Champs – Berlin. Controlling Stress. Where to run. Andy Baddeley. Training Zone and Race Responses. Time Management.
Rashid Ramzi Training. World Indoors Report. BMC Education Day – powerpoint slides. Teenage Athlete Training for 400/800m. World XC Report. Haile Gebrselassie. Percy Cerutty. Running Economy.
Peter Coe Obituary. 800m Caoaching Strategy. Olympic Games Report. Places to Run. Battle for Oxygen. Carlos Higuero Training .
Athletic Pilates. Interview – Hugh Barrow (BMC Memb 1) & Zofia Okuniewska (BMC Memb 5000). 800m Examined. 1500m Examined. 5K & 10K Examined. HM & Mar Examined.
Coaching Elite 800m Runner. Physiological Testing. Racing skills for Middle Distance. James Thie training.
