| 3000 (Included in 5000) |
| Pos | Perf | Name | | AG | | Age | DOB | Club | SB | PB | |
| 1 | 8:31.8 | Nick Hooker | PB | U23 | M | 20 | 19.08.88 | Leeds City/Leeds Metropolitan Uni | 8:31.8 | 8:31.8 | |
| 2 | 8:59.1 | Joe Townsend | | U23 | M | 19 | 25.11.89 | Leeds City/Birmingham Uni | 8:41.42 | 8:35.55 | |
| 5000 A (Men only) |
| Pos | Perf | Name | | AG | | Age | DOB | Club | SB | PB | |
| 1 | 14:01.0 | Gareth Raven | PB | V35 | M | 35 | 09.05.74 | Sale Harriers Manchester | 14:01.0 | 14:01.0 | |
| 2 | 14:14.9 | Rory Chesser | PB | U23 | M | 22 | 07.03.87 | Ennis Track/Newham & Essex Beagles/St. Mary's Uni/ | 14:14.9 | 14:14.9 | |
| 3 | 14:16.7 | Matthew Barnes | PB | SEN | M | 32 | 22.07.77 | Altrincham/Sale Harriers Manchester | 14:16.7 | 13:58.14 | |
| 4 | 14:17.8 | Adam Grice | | SEN | M | 23 | 30.04.86 | Leeds City/Leeds Uni | 14:08.08 | 14:08.08 | |
| 5 | 14:18.0 | Craig Gundersen | PB | U23 | M | 20 | 28.05.89 | Liverpool H/Birmingham Uni | 14:18.0 | 14:13.4 | |
| 6 | 14:18.6 | Alex O'Gorman | PB | SEN | M | 23 | 11.02.86 | Trafford | 14:18.6 | 14:18.6 | |
| 7 | 14:24.3 | Dave Norman | SB | SEN | M | 30 | 04.11.78 | Altrincham/Sale Harriers Manchester | 14:24.3 | 14:21.94 | |
| 8 | 14:32.9 | Matthew Bond | | SEN | M | 27 | 17.07.82 | Sale Harriers Manchester | 14:28.64 | 14:25.69 | |
| 9 | 14:36.3 | Josh Lilly | | SEN | M | 23 | 30.11.85 | Tipton/Birmingham Uni | 14:29.44 | 14:24.23 | |
| 10 | 14:36.6 | Matthew Proctor | PB | U23 | M | 20 | 31.12.88 | Rochdale | 14:36.6 | 14:36.6 | |
| 11 | 14:39.1 | Anthony Valentine | PB | SEN | M | 33 | 26.08.75 | Bolton/City of Sheffield | 14:39.1 | 14:39.1 | |
| 12 | 14:39.5 | Nick Swinburn | | U23 | M | 21 | 11.05.88 | Morpeth/Northumberland Fell Runners/Bangor Uni | 14:24.38 | 14:24.38 | |
| 13 | 14:40.0 | John Newsom | SB | SEN | M | 24 | 20.10.84 | Central/Stirling Uni | 14:40.0 | 14:31.62 | |
| 14 | 14:58.4 | James Bailey | SB | SEN | M | 26 | 01.06.83 | Sale Harriers Manchester/Loughborough Uni | 14:58.4 | 14:48.02 | |
| 15 | 15:14.2 | Tim Egerton | PB | SEN | M | 25 | 19.01.84 | Trafford | 15:14.2 | 14:40.77 | |
| 5000 B (Mixed) |
| Pos | Perf | Name | | AG | | Age | DOB | Club | SB | PB | |
| 1 | 14:42.2 | Sebastian Duffy | PB | SEN | M | 24 | 23.02.85 | Stroud/Birmingham Uni/City of Stoke | 14:42.2 | 14:42.2 | |
| 2 | 14:46.8 | Josh Guilmant | PB | SEN | M | 25 | 30.08.83 | Phoenix AC/Oxford Brookes Uni/Crawley | 14:46.8 | 14:46.8 | |
| 3 | 15:03.8 | Philip Hoole | SB | SEN | M | 29 | 28.10.79 | Rotherham | 15:03.8 | 14:48.51 | |
| 4 | 15:05.4 | Joe Bailey | PB | U23 | M | 20 | 09.09.88 | Salford H | 15:05.4 | 14:45.50 | |
| 5 | 15:17.1 | Ben Riddell | PB | SEN | M | 23 | 13.12.85 | Salford H | 15:17.1 | 15:17.1 | |
| 6 | 15:20.0 | Stuart King | PB | U23 | M | 21 | 17.05.88 | Mansfield/Leeds Metropolitan Uni | 15:20.0 | 15:20.0 | |
| 7 | 15:36.8 | Graeme Mason | SB | V35 | M | 35 | 16.03.74 | Border | 15:36.8 | 15:34.43 | |
| 8 | 15:38.4 | Gary Priestley | PB | U23 | M | 20 | 02.09.88 | Horwich/Edge Hill Uni | 15:29.6 | 15:29.6 | |
| 9 | 15:46.1 | Steven Crowe | PB | SEN | M | 33 | 04.08.75 | Ellesmere Port/West Cheshire | 15:46.1 | 15:46.1 | |
| 10 | 15:47.3 | James Davis | PB | SEN | M | 23 | 18.09.85 | Sale Harriers Manchester/Hercules Wimbledon | 15:47.3 | 15:47.3 | |
| 11 | 15:52.2 | Kev Mason | | SEN | M | 24 | 06.10.84 | Brighton & Hove | 15:50.9 | 15:46.9 | |
| 12 | 15:52.7 | Andrew Kaar T20 | PB | SEN | M | 23 | 26.05.86 | Birchfield H | 15:52.7 | 15:52.7 | |
| 13 | 16:04.6 | Leon Foster | PB | SEN | M | 25 | 26.12.83 | Leeds City | 16:04.6 | 16:04.6 | |
| 14 | 16:18.7 | Gemma Miles | | SEN | W | 28 | 27.10.80 | Kendal | 16:13.79 | 16:12.18 | |