Races: 8
Finishers: 83
PB's: 29 (35%)
Power of Ten: Here
Report
Craig Motram set a new BMC record of 7:51.90 to win a classy 3000m race which saw 4 men under 8 minutes. The time beat Craig's own record by half a second. The pacemaker led out till 1200m running 62 laps as requested by Craig who was targeting 7:45. A pack of 5 then broke away with eventual second place finisher Momin Geele being the only person to briefly take the lead from Craig on the 6th lap.Craig pulled away with 600m to go. Behind Moumin Ryan Mcleod ran a big PB of 7:52.99 and Andy Vernon with 7:55.45 also went under 8 minutes. Ricky Stevenson who had run second for much of the race wound up fifth with an 8:01.
.
In the 800m Joe Thomas showed he is right back in form running his fastest of the year 1:47.07 with Andrew Osagie finishing a fraction behind.
The mens 1500m was a big race for the U17 age group with Charlie Grice just short of his top of the UK rankings performance with 3:48.7.7 whilst In the women's race Jessica Judd ran a winning PB for second in the U17 rankings and 6th all time.
Video
Videos to all of the meetings races are available
HERE
| | | Men 800m A | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 01:47.07 | Joe Thomas | Cardiff / UWIC |
| 2 | 01:47.18 | Andrew Osagie | Harlow Ac / St. Mary's Uni |
| 3 | 01:50.44 | James Thie | Cardiff |
| 4 | 01:50.70 | Zac Randall | Wycombe / Ealing Southall & Midd |
| 5 | 01:51.15 | Martin Mashford | Aldershot Farnham & District |
| 6 | 01:51.22 | Ben Green | Warrington / Loughborough Uni |
| 7 | 01:51.62 | Paul Goodall | City Of Norwich / Loughborough Un |
| 8 | 01:51.81 | Nick Mccormick | Morpeth / Loughborough Uni |
| 9 | 01:52.02 | Rick Ward | City Of Norwich / St. Mary's Uni |
| 10 | 01:52.23 | Oliver Heeks | Orion / Portsmouth Uni |
| | | . | |
| | | . | |
| | | Men 800m B | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 01:51.43 | Nick Duggan | Crawley |
| 2 | 01:51.85 | Marcus Bridger-wilkinson | Newbury |
| 3 | 01:51.89 | Jonathan Hay | Aldershot Farnham & District |
| 4 | 01:53.03 | Panu Jantunen | Finland |
| 5 | 01:53.20 | Nico Constanti | Gloucester / UWIC |
| 6 | 01:53.60 | Andrew De-camps | Gloucester / Swansea Uni |
| 7 | 01:53.96 | Chad Lambert | Marshall Milton Keynes |
| 8 | 01:54.25 | Robert Heaney | Bedford & County / Brunel Uni |
| 9 | 01:54.28 | Aaron Bennett | Southampton |
| | | . | |
| | | . | |
| | | Women 800m A | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 02:05.55 | Karen Harewood | Corby |
| 2 | 02:08.25 | Shelanya Oskan | Shaftsbury Barnet |
| 3 | 02:08.90 | Lara Nicod | Australia |
| 4 | 02:09.42 | Emily Moss | Peterborough / Royal Holloway Uni |
| 5 | 02:09.66 | Molly Renfer | Kingston & Poly |
| 6 | 02:09.72 | Hayley Beard | Stevenage & North Herts / Birming |
| 7 | 02:09.86 | Jenny Beckingham | Southampton |
| 8 | 02:10.74 | Gemma Kersey | Basildon |
| | | . | |
| | | . | |
| | | Women 800m B | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 02:11.41 | Melanie Wood | Marshall Milton Keynes |
| 2 | 02:12.73 | Maddy Austin | Guildford & Godalming |
| 3 | 02:13.17 | Suzi Boast | Bedford & County |
| 4 | 02:13.57 | Connie McMillan | Harrow |
| 5 | 02:13.76 | Katy Bird | Chichester |
| 6 | 02:14.59 | Emma Gilmore | City of Portsmouth |
| 7 | 02:18.39 | Rebecca Croft | Windsor Slough Eton & Hounslow |
| 8 | 02:19.70 | Chloe Crossman | Guildford & Godalming |
| | | . | |
| | | . | |
| | | Men 1500m A | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 03:47.41 | Stephen Davies | Belgrave |
| 2 | 03:47.53 | John Mcdonnell | Luton |
| 3 | 03:48.31 | Ryan Saunders | Bournemouth |
| 4 | 03:48.58 | Ian Williamson | Cambridge & Coleridge |
| 5 | 03:48.77 | Charlie Grice | Phoenix Ac |
| 6 | 03:48.94 | Aniel Smith | New Zealand |
| 7 | 03:49.37 | Gavin O'sullivan | Raheny Shamrocks / Ireland |
| 8 | 03:51.08 | Kevin Moriarty | Raheny Shamrocks / Ireland |
| 9 | 03:52.23 | Daniel Clorley | Luton / Birmingham Uni / Team Bedfo |
| | | . | |
| | | . | |
| | | Men 1500m B | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 03:48.60 | Adam Bitchell | Cardiff / UWIC / West Wales |
| 2 | 03:48.84 | Emmett Dunleavy | Sligo / Ireland |
| 3 | 03:49.88 | Alex Bruce-littlewood | Blackheath & Bromley |
| 4 | 03:50.47 | Josh Gorecki | Aldershot Farnham & District |
| 5 | 03:50.69 | Joonas Lehtinen | Finland |
| 6 | 03:50.77 | Michael Mulhare | North Laois / Ireland |
| 7 | 03:50.78 | Elliot Palmer | Ipswich |
| 8 | 03:50.99 | Peter Bridger | Luton / Lancaster Uni / Swansea |
| 9 | 03:51.66 | Mathew Ashton | Aldershot Farnham & District |
| 10 | 03:51.73 | Luke Carroll | Cheltenham |
| 11 | 03:53.57 | Chris Discombe | Les Croupiers / Cardiff |
| 12 | 03:54.21 | Ieuan Thomas | Cardiff / UWIC |
| 13 | 03:57.29 | Alex Cornwell | Woodford Green Essex Ladies |
| 14 | 04:00.36 | Ashley Harrell | City Of Norwich / St. Mary's Uni |
| | | . | |
| | | . | |
| | | Women 1500m A | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 04:17.44 | Jessica Judd | Chelmsford |
| 2 | 04:20.87 | Georgia Peel | Aldershot Farnham & District |
| 3 | 04:26.30 | Carolyn Plateau | Radley / Oxford Uni |
| 4 | 04:26.73 | Vicky Fouhy | Chiltern |
| 5 | 04:27.05 | Naomi Taschimowitz | Taunton |
| 6 | 04:33.51 | Adelle Tracey | Guildford & Godalming |
| 7 | 04:35.02 | Emily Adams | Aldershot Farnham & District |
| | | . | |
| | | . | |
| | | Men 3000m A | |
| | | . | |
| Posn | Time | Name | Club |
| 1 | 07:50.90 | Craig Mottram | Australia |
| 2 | 07:51.95 | Moumin Geele | Newham |
| 3 | 07:52.99 | Ryan Mcleod | Tipton |
| 4 | 07:55.45 | Andy Vernon | Aldershot Farnham & District |
| 5 | 08:01.67 | Ricky Stevenson | New Marske |
| 6 | 08:03.93 | Neilson Hall | Bedford & County / Herts Phoenix |
| 7 | 08:04.28 | Dan Mulhare | Inverclyde |
| 8 | 08:14.57 | Samater Farah | |
| 9 | 08:17.75 | Steve Sharp | Belgrave |
| 10 | 08:21.04 | Jonathan Thewlis | Rotherham |
| 11 | 08:24.31 | Jermaine Mays | Kent |
| 12 | 08:24.80 | Richard Franzese | Gloucester |
| 13 | 08:26.07 | Paolo Natali | Italy |
| 14 | 08:27.77 | Shaun Collins | Enfield And Haringey |
| 15 | 08:31.80 | Liam White | Hercules Wimbledon |
| 16 | 08:33.48 | Neil Gamester | Shaftesbury Barnet |
| 17 | 08:35.57 | Matt Blunden | Notts |
| 18 | 08:57.65 | James Fairbourn | Belgrave |